Mundijong Family Practice

Mundijong Family Practice We are a bulk billing practice call 9525 5600 for more information. We are open 5 days a week

Not pooing as often as usual? If it’s less than 3 times a week, then you might be constipated! Constipation can often be...
12/08/2026

Not pooing as often as usual? If it’s less than 3 times a week, then you might be constipated!
Constipation can often be managed at home with simple self-care and lifestyle changes 🚽👍
If you are concerned or your symptoms don’t improve, use the healthdirect Symptom Checker for trusted next steps.

As we get older, our risk of serious illness increases.Vaccines can help protect against:🟢 Influenza🟢 Pneumococcal disea...
11/08/2026

As we get older, our risk of serious illness increases.
Vaccines can help protect against:
🟢 Influenza
🟢 Pneumococcal disease
🟢 Shingles
If you’re over 65, staying up to date is especially important.
Talk to your GP or pharmacist today.
More information 👉 https://bit.ly/4mDlDVW

Could you spot the signs of a stroke? This National Stroke Week, learn the signs of stroke and act F.A.S.T. It could sav...
10/08/2026

Could you spot the signs of a stroke?
This National Stroke Week, learn the signs of stroke and act F.A.S.T. It could save a life.
Stroke can affect anyone, but women have some unique risk factors and may also experience less typical symptoms, including sudden confusion, dizziness, nausea, severe headache, or loss of consciousness.
Remember F.A.S.T:
🧑 Face - Has their mouth drooped?
💪 Arms - Can they lift both arms?
🗣️ Speech - Is their speech slurred?
⏰ Time - Call Triple Zero (000) immediately.
Every minute counts. Learn more https://www.healthywa.wa.gov.au/Articles/S_T/Stroke

🩺 Sepsis Facts You Should KnowSepsis is the body's overwhelming response to an infection. It can become life-threatening...
07/08/2026

🩺 Sepsis Facts You Should Know

Sepsis is the body's overwhelming response to an infection. It can become life-threatening if not treated quickly.

⚠️ Watch for:
• Fever or feeling very cold
• Fast breathing or heart rate
• Confusion or difficulty waking up
• Extreme pain or discomfort

Early recognition and treatment save lives. If you think someone may have sepsis, seek urgent medical care immediately.

Social media shapes so much of our daily lives – but it can shape our mental health too. From staying connected to feel...
06/08/2026

Social media shapes so much of our daily lives – but it can shape our mental health too.

From staying connected to feeling overwhelmed, our online habits matter more than we think.

Social media can be a great place to learn, laugh, and belong. But it can also fuel comparison, anxiety, and endless scrolling.

It’s important to take time to think about how we use these platforms.
Here are a few ways to build a healthier digital routine:
⏱️ Set time limits to stay aware of how long you’re online
🔌 Unplug occasionally to give your mind space to reset
🌳 Get outside and swap scrolling for sunlight
📲 Curate your feed so you see more of what lifts you up
📴 Control notifications to reduce stress and distraction
❗ Learn about cyberbullying to keep yourself and others safe

Social media isn’t 'good' or 'bad' – it’s about how we use it. With a few mindful habits, we can make our digital spaces healthier, calmer, and more supportive.

If you’ve ever checked your tissue… this is for you 👀Snot is normal - it helps your nose to trap and remove irritants.Bu...
05/08/2026

If you’ve ever checked your tissue… this is for you 👀
Snot is normal - it helps your nose to trap and remove irritants.
But when the colour changes it can be your body’s way of telling you something’s wrong.
The best thing to do for a runny nose and other symptoms is to stay hydrated and rest.
You should see your GP if your runny nose:
- Gets worse
- Only affects one nostril
- Makes it difficult to breathe
- Comes with a high fever, vomiting or fatigue

Implanon Insertion & RemovalImplanon is an implant that is used as contraception to prevent pregnancy. The medicine is c...
04/08/2026

Implanon Insertion & Removal

Implanon is an implant that is used as contraception to prevent pregnancy. The medicine is contained in a small plastic rod that is implanted into the skin of your upper arm. The medicine is released slowly into the body. The rod can remain in place and provide continuous contraception for up to 3 years.

Surprise — going out in the rain won't actually give you a cold 🌧️ Colds and flu are caused by viruses, not wet weather....
03/08/2026

Surprise — going out in the rain won't actually give you a cold 🌧️ Colds and flu are caused by viruses, not wet weather.
So what can you do to protect yourself this season?
🤚Wash your hands often and properly
🙂Cover your mouth and nose with a tissue or your elbow when you sneeze or cough
💧Stay hydrated
🥦Eat well
😴Make sure you're getting enough sleep
If someone near you is sick, try to keep some distance, and if you're the one feeling rough, stay home and take it easy

Rolled your ankle? Tweaked your knee? Within the first 48-72 hours of a minor injury, apply the R.I.C.E method to help w...
31/07/2026

Rolled your ankle? Tweaked your knee? Within the first 48-72 hours of a minor injury, apply the R.I.C.E method to help with healing 🧊
Save this one. You'll thank us later 👇

Do your eyes feel sore or tired after a long day on screens? You might be experiencing eye strain!Eye strain happens whe...
30/07/2026

Do your eyes feel sore or tired after a long day on screens? You might be experiencing eye strain!
Eye strain happens when your eyes work hard for long periods without a break, especially when using phones, computers or watching TV 👀
Common symptoms include:
😣 tired or sore eyes
🤕 headaches
🌫️ blurry vision
💧 dry or watery eyes
💡 sensitivity to light
😴 difficulty concentrating
Simple daily habits like blinking regularly and following the 20-20-20 technique may help rest your eyes and reduce strain.

Address

40 Paterson Street
Mundijong, WA
6123

Opening Hours

Monday 7:30am - 5:30pm
Tuesday 7am - 10pm
Wednesday 9am - 4pm
Thursday 8am - 4pm
Friday 7:30am - 4:30pm

Telephone

+61895255600

Website

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