Total Lifestyle Chiropractic Murwillumbah

Total Lifestyle Chiropractic Murwillumbah Offering high quality Chiropractic care to the Murwillumbah community and Northern Rivers region The care and adjustments provided are gentle and calming.

Our centre is right for you regardless of age or condition as we offer a broad system of care including Classical Chiropractic, Paediatric and Pregnancy Chiropractic, Cranial Manipulation & Visceral Manipulation.

🦴 It's going TIBIA great week at TLC! 🦴Haha we know, it's a terrible joke, but we just couldn't resist! 😆Whether you're...
02/08/2026

🦴 It's going TIBIA great week at TLC! 🦴
Haha we know, it's a terrible joke, but we just couldn't resist! 😆
Whether you're feeling fantastic or a little stiff, this is your reminder to take some time for your health this week.
Your body works hard for you every day. Regular chiropractic care can help keep you moving, functioning, and feeling your best.
So if it's been a while since your last visit, give us a call and let's make sure your week is going tibia great too! 😉

August is here! A new month brings a fresh opportunity to focus on your health, your goals, and the little things that h...
31/07/2026

August is here!
A new month brings a fresh opportunity to focus on your health, your goals, and the little things that help you feel your best.
At Total Lifestyle Chiropractic, we're looking forward to continuing to support our wonderful community on their wellness journey throughout the month ahead.
Here's to better movement, better health, and making the most of every day August has to offer.

Weekend loading .... got any plans?If your dog could talk we all know what plans they would have for you over the weeke...
31/07/2026

Weekend loading .... got any plans?
If your dog could talk we all know what plans they would have for you over the weekend ...... walkies 🚶🏻🚶🏼‍♀️🐕🐾
Fun fact .... walking can help improve your mood and mental wellbeing 🌿
Taking a walk in nature can help reduce stress and anxiety, improve your fitness, overall health and wellbeing and keeps your furry friend very happy 😀
They love the exercise, the sights, the smells and most of all the time spent with you .... a win win for everybody.
Where is your dogs favourite walking spot, share a pic with us 🔆🐾🐶🐾💙

🌱 Mid-Week Reminder 🌱It's only the middle of the week, so if you feel like you're not where you want to be yet, don't be...
29/07/2026

🌱 Mid-Week Reminder 🌱
It's only the middle of the week, so if you feel like you're not where you want to be yet, don't be discouraged.
Remember a seed doesn't become a tree overnight, your health, strength, and wellbeing take time to grow also. Every healthy choice you make, every walk, every nourishing meal, every adjustment, every good night's sleep... it all adds up.
Keep showing up for yourself. Small, consistent steps today create the results you'll be grateful for tomorrow 🫶
Have a wonderful Wednesday! 💙

We often spend so much time chasing the "perfect" version of ourselves that we forget our bodies already have an incredi...
26/07/2026

We often spend so much time chasing the "perfect" version of ourselves that we forget our bodies already have an incredible ability to heal, adapt, and thrive.
At TLC, our focus isn't on changing who you are, it's about helping your body function at its very best by supporting a healthy nervous system and improving the way your body moves and responds to everyday life.
Whether your goal is to move with less discomfort, have more energy, sleep better, or simply keep doing the things you love, chiropractic care is about unlocking your body's natural potential, not creating a different you.
The best version of you has been there all along, sometimes it just needs the right support to shine and we are here to help💙

Looking for the perfect homemade treat the whole family can enjoy?These no bake energy bars are packed full of goodness ...
25/07/2026

Looking for the perfect homemade treat the whole family can enjoy?
These no bake energy bars are packed full of goodness ... wholesome ingredients, naturally sweetened with medijool dates, topped with rich dark chocolate for the perfect balance of chewy and crunchy.
Ideal for:
✨Lunches
✨Afternoon snacks
✨A healthy sweet treat
The best part - no oven required!
Give them a try, we'd love to hear what your family thinks 💙

Sometimes you have to be the one who pushes yourself, because no one else can do it for you.The days you don't feel lik...
24/07/2026

Sometimes you have to be the one who pushes yourself, because no one else can do it for you.
The days you don't feel like getting up.
The days you don't feel like exercising.
The days you don't feel like making healthy choices.
The days you want to give up.
Those are often the days that matter most.
Progress isn't built by waiting for motivation, it's built by taking the next step, even when it's hard.
At TLC, we're here to support your health journey every step of the way, but the decision to show up for yourself starts with you.
Keep going, your future self will thank you. 💙
A small step today can become a big change tomorrow.🫶

Feeling a little down today?Take a moment to appreciate one of the hardest working parts of your body... your cervical s...
22/07/2026

Feeling a little down today?
Take a moment to appreciate one of the hardest working parts of your body... your cervical spine.
It quietly supports your head, and protects your spinal cord.
Unlike us humans, it never calls in sick, asks for a day off, or complains about carrying the weight of the world! 😉
How do you help keep your cervical spine happy and functioning at its best?
Simple:
🔷Regular movement
🔷Good posture
🔷Staying hydrated
🔷Quality sleep with a chiropractic recommended pillow
🔷Regular chiropractic care

This week's good mood is sponsored by your Chiropractor... 😄A little reminder that taking care of yourself isn't a luxur...
19/07/2026

This week's good mood is sponsored by your Chiropractor... 😄
A little reminder that taking care of yourself isn't a luxury, it's an investment in your health.
Whether you're due for your regular adjustment or it's been a little while since your last visit, now is the perfect time to get back on track. Supporting your nervous system can help your body adapt better to everyday stresses and keep you functioning at your best.
Make yourself a priority this week!
Book your appointment today and let us help keep those good moods coming 💙

That good old knee crack... we've all been there!One minute you're standing up, the next your knee cracks so loudly you ...
16/07/2026

That good old knee crack... we've all been there!
One minute you're standing up, the next your knee cracks so loudly you start wondering if the neighbours heard it 😄
While the occasional crack or pop is often completely normal, it's a great reminder that our bodies are full of moving parts that deserve a little care and attention.
Something many people don't realise, chiropractic isn't just about sore backs, we care for the whole body by helping your spine and nervous system function at their best.
So whether you're chasing the kids, hitting the gym, working long hours, or simply trying to stand up without providing the day's sound effects... we're here to help keep you moving well.

Address

6 King Street
Murwillumbah, NSW
2484

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 8am - 12pm
2pm - 6pm

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