Sacred Alchemy with Karlyn

29/08/2026

Alongside my incredibly skills colleagues, I recently had the honour of teaching breathwork for mental health support and trauma recovery.

We offered this to our local women folk at the Well Women, Well Communities Free Health Workshop Series hosted by Huon Women’s Health Collective.

I walked in ready to teach. I didn’t expect to be so moved.

Because so many of us are holding it together, quietly, for everyone else. Carrying, knowingly or unknowingly, what we’ve never had space to put down. 

Breathing just enough to get through the day, not enough to actually feel it. That room reminded me that safety isn’t something we find alone. It’s something we build together, breath by breath.

I couldn’t be more thankful for the folks of the Huon Valley, for trusting me with something as intimate as their breath. It was my absolute pleasure to teach and to be taught in return.

This is why I do what I do.

To every human reading this, wherever you are, whatever you’re carrying, however loud or quiet it feels right now, your breath is already yours.

You don’t need to have it figured out to begin.

If you’d like a space to explore that, gently and at your own pace, I offer 1:1 breathwork sessions. Whenever you’re ready, I’m here. 🤍

31/07/2026

31/07/2026

Breathwork is a potent modality but when it comes to chronic health conditions, a multi modality approach is wise. This might include a combination of western medicine, eastern medicine and complimentary therapies but please be discerning if trying something like ‘stacked drug protocols’ as this is an unregulated industry and can cause more harm than good!

29/07/2026

Join me as I dive into the worlds of pleasure, self-discovery, and empowerment in this inspiring podcast conversation with Arc Woman

Drawing on my experience as a midwife, Yoni Mapping Therapist, and breathwork facilitator, I share how practices such as yoni mapping, exploring erogenous zones, and conscious breathwork can support deeper healing, self-awareness, and connection to the body.

Throughout the conversation, I explore how breath can help regulate the nervous system, unlock greater embodiment, and create pathways to both personal growth and authentic pleasure. My passion is helping people reconnect with themselves in ways that feel safe, empowering, and deeply transformative.

Whether you choose to watch the interview or listen to the podcast, you’ll gain practical insights and a fresh perspective on your body, your wellbeing, and your capacity for pleasure, healing, and self-discovery.

I invite you to tune in and explore these powerful practices with me. Your body, mind, and heart will thank you. Link in my website / bio 💛

06/07/2026

We are SO excited! 🤍

Elements of Breath - cohort 2 starts this Friday!!!
11 incredible humans will come together in Hobart for the 4 day in-person training immersion and kick off their journey to becoming qualified, certified, professionally and internationally recognised Breath Coaches.

These folks aren’t just “into breathwork.” They’re dedicated to upholding this modality with the integrity it deserves by learning how to hold sessions safely, knowing how to read the room, spot when someone’s nervous system needs steadying, and guide them through it with real skill.

This is how the journey unfolds: Twelve weeks - 200+ hours - 4 days in-person then live online teaching, the commitment to a personal practice, case studies, written assignments, mentoring, and real practice guiding others.

Once complete, they’ll be certified and recognised through the International Breathwork Foundation and International Institute of Complementary Therapists.

A few graduates from the first cohort had clients booking before they’d even finished. That’s what real skill gives you.

If this sounds like the way you’d like to become a Breath Coach and add it to your current profession, DM me or comment BREATH COACH to get on the wait list for 2027!

15/06/2026

Students don’t just come to learn breathwork, they come to remember something deeper within themselves.

With over 20 years in complementary health, this work has been my life’s devotion. Holding space for healing, for change, for the quiet moments where something shifts and a person returns home to themselves.

And with more than 20 years of conscious breath practice, I don’t teach this from theory. I teach from lived experience from breath as a daily companion, a guide, and a teacher that has turned my life around for the better - repeatedly!

What I offer is grounded in integrity, professionalism, and lineage. Not as a concept, but as a responsibility because when you’re guiding others with the conscious breath, it matters how you’ve been taught to hold that space.

Inside Elements of Breath, students learn more than technique. They learn how to trust themselves. How to stay steady. How to facilitate safely, confidently, and with care when things get real in the room.

This is why coaches, therapists, healers, and facilitators come here to be shaped not just into a ‘coach’, but into grounded space holders who can truly support transformation.

And if this speaks to you, you’re warmly welcome into the next Elements of Breath – Certified Breath Coach Training starting July 2026.

DM me for questions or head to my website to register your spot : https://sacred-alchemy.com.au/elements-of-breath/

02/06/2026

Embodiment & Somatic Therapies Work!!

Somatic Therapy and Breathwork gives us access to our inner worlds and the agency to take action and make actual change in our lives.

It’s incredibly effective for trauma integration and recovery. It’s also an essential aspect of releasing the self from chronic stress and overwhelm.

It works and works fast. Don’t listen to those who say it doesn’t

13/05/2026

The work you’ve been doing on yourself, all the quiet shifts, the inner softening, the moments no one else sees slowly becomes the foundation for the work you’re now ready to share with others.

It becomes the steady ground beneath your feet as you show up for someone else’s growth.

Facilitating Breathwork has helped me understand people on a deeper level, their purpose, their inner strength, and the invisible threads that somehow connect us all, no matter where we come from.
It’s taught me that healing doesn’t always need a big story or fancy language.

Sometimes it’s just one honest breath, a slow inhale that relaxes the shoulders, unwinds the tension, and quietly says: you’re safe now.

Breathwork opens a doorway to the unseen, to old emotions we’ve tucked away, to energy finally moving through, to a presence that feels both grounding and a little bit divine.

And every session reminds me:

✨ We’re tougher than we look, not just in grit, but in the gentle way we keep choosing to show up.

✨ Transformation isn’t dramatic, it’s the steady, brave decisions we make every day to come home to ourselves.

✨ We’ve always had more wisdom, more power, and more heart than we were ever given credit for.

This is the power of breath. Simple. Sacred. Properly life-changing.

Link in bio to hold your space for Elements of Breath - Certified Breath Coach Training AND to Book your 1:1 Breath Coaching Session with me.✨

10/05/2026

A reminder that the Early Bird Promo Extended until May 16th ❤️

This training is the Gold Standard for Breath Coaching as this 12 week certified training includes a full 4 day in-person intensive, in-depth live online teaching components with specialised guest teachers, national and international professional recognition and your own personal journey of transformation. 1:1 Mentoring, Case Studies, Written Assignments and business Set-Up support means that you’ll complete this training ready to step into the world as a Professional, Certified Breath Coach

All these fab features AND the Early Bird Price is also available on a payment plan!!✨

DM me or head to the link in bio to secure your place💕