Dan Oakes Fitness

Dan Oakes Fitness Customised online Fitness Coaching and Nutrition plans from an experienced Personal Trainer of 8 yea

29/12/2021

Still Putting The World In Each Day 👊
Day Who Knows 🤷‍♂️

29/04/2019

G'day Legends!
it's been a while but we've been absolutely flatout trying to plan a wedding but with that all done and dusted I've got some more time and able to commit to taking on some new clients. If anyone is keen on a program send me a private message and we can get the ball rolling! My clients in 2018 got some absolutely amazing results. So get onboard !

22/09/2018

The moment it was confirmed. Beyond proud of what you boys have done this year!
One to go and put on that kind of show again it won't matter who we play! I was so confident all week bit that performance was next level.
The love i have for the club is beyond belief.
Bring on next next satdey arvo! ❤❤❤❤

Best part of 14kg down in 14 weeks.
24/08/2018

Best part of 14kg down in 14 weeks.

22/01/2018

Repost . Awesome times at come and train with TMJ on Saturday .
Cheers for a ripper chest session . Look forward to training with you guys again

14/01/2018

Would like to wish my clients starting their 10 week transformation 2morrow all the best. Everyone has now received their programs and meal plans 😃😃 I'll be their to support you the whole way so whenever you need a question aswered just shoot me a msg.

I'm doing a rolling start over the next few weeks so for anyone else keen to get onboard and smash their new years health and fitness goals shoot me an email now! [email protected]

Only $100 for a full 10 week customized workout plan, fully customized meal plan, ab workouts, supplement advice and 24/7 support.

30/12/2017

Throwing 4 or 5 of these exercises into a circuit of 3-6 rounds makes for the perfect HIIT (high intensity interval training) session.

Wishing everyone a very Merry Christmas from our family to yours!
25/12/2017

Wishing everyone a very Merry Christmas from our family to yours!

It's the little things that make people remember you by!
22/12/2017

It's the little things that make people remember you by!

Get onboard and start the new year off with a bang! Let me help you smash your health and fitness goals and make your 20...
20/12/2017

Get onboard and start the new year off with a bang! Let me help you smash your health and fitness goals and make your 2018 one to remember 💪💪👌👌

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Myponga, SA

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