Good Country Physiotherapy

09/09/2026

Come along to our free GLA:D Back education sessions at Good Country Physiotherapy, Naracoorte.

Monday 21st & Thursday 24th September
2:30–3:30pm

Register your interest via the QR code or through the link below.
https://forms.cloud.microsoft/r/8xweSEzZak

8762 1515

09/09/2026

Rest is vitally important for both physical and mental recovery.

For many women, life is filled with competing demands of work, family and caring. Often, it is difficult to find time and space for rest.

But without rest and recovery, we can feel overwhelmed, tired and pulled in multiple directions. This can affect how we recover from injury or sickness, manage pain or, vitally, how we sleep.

Today, we encourage you to think about prioritising rest into your routine and taking time out for you.

Wishing you a bit of quiet amongst all the noise.

08/09/2026

Exercise has immediate and long term positive effects on the health of women.

Move in ways that work for you.

Visit https://www.jeanhailes.org.au/get-involved/womens-health-week/day-2-to-move/ for practical tips.

Join us at GCP! We offer Mums and Bubs, Functional Rehabilitation and Step up classes, all designed and supervised by Physiotherapists

08/09/2026

WE ARE HIRING | GRADUATE PHYSIOTHERAPISTS – COMMENCING 2027

Join the Good Country Physiotherapy team and experience the unique opportunities rural health has to offer.

Our graduate program provides structured professional support and training to help you build confidence and develop your skills as you transition from university into your physiotherapy career.

If you are looking for an exciting start to your career with a great team of people, we would love to hear from you.

Please send your cover letter and CV to [email protected]

Our well respected graduate training program is nationally recognised. Huge variety of clinical presentations, weekly tutorials, supportive team and more.

08/09/2026

Today we celebrate World Physiotherapy Day. The theme this year is cardiovascular disease and stroke. Physiotherapists play an important role in helping to reduce the risks of these common conditions by helping people achieve the minimum physical activity guidelines and addressing other risk factors.

Our physiotherapists love to help people move more in ways that feel good for them. If you know that you need to do more exercise, but you’re finding it hard to get started, give our team a call at any of our clinics in the Limestone Coast. With 12 physiotherapists, including 5 with Masters degrees, our experience is one of the best assets you have to improve your health.

Thank you to each of our physiotherapists for the incredible work they do working with patients right across the Limestone Coast region. They are committed to helping you to live your best life and dedicated to the profession beyond measure.

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07/09/2026

Eating well doesn't need to be complicated.
For simple and achievable advice around nourishing your body, visit https://www.jeanhailes.org.au/get-involved/womens-health-week/day-1-to-fuel/

05/09/2026

Our weekly sports clinic runs every Monday afternoon at our Mt Gambier, Naracoorte and Bordertown clinics.

📞 Afternoon appointments available – please call to book
Limited appointments available

08 8752 2330
08 8762 1515
08 8724 5700

We look forward to helping you stay active and performing at your best!

04/09/2026

Good Country Physiotherapy is running a GLA:D Back Pilot program at our Naracoorte Clinic! If you are experiencing persistent or recurrent low back pain, then this program could be for you.

Register your interest via the QR code or get in touch to learn more:
https://forms.cloud.microsoft/pages/responsepage.aspx?id=QN_Ns1SWJkqGoXecUfacSEjzl9IcamVBu9Dp2JLrljRUODU0RlZTM1BJVTZaRzJXSjBVWEtDUDQ0Ui4u&route=shorturl

Naracoorte clinic 08 8762 1515

04/09/2026

HOUSING NEEDED – NARACOORTE

We’re seeking a whole house for a health professional relocating/working in the Naracoorte area.

-North or east side of Naracoorte preferred
-Within 30 minutes of Naracoorte (Preferred out of town)
-Short or long-term accommodation considered

If you have a property available, or know someone who may be able to help, please get in touch with our Practice Manager:
📧 [email protected]

Please share this post with anyone who may have suitable accommodation available. 🙏

03/09/2026

The 2026 Women’s Health Expo is happening next Friday, 11 September, during Women’s Health Week. A great opportunity to connect, learn and hear from local health professionals.

See the original post for more information!

💛 𝐘𝐨𝐮𝐫 𝐂𝐲𝐜𝐥𝐞, 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞: 𝐔𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝𝐢𝐧𝐠 𝐌𝐞𝐧𝐬𝐭𝐫𝐮𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡 𝐟𝐫𝐨𝐦 𝐅𝐢𝐫𝐬𝐭 𝐏𝐞𝐫𝐢𝐨𝐝 𝐭𝐨 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞
𝑻𝒉𝒆 2026 𝑾𝒐𝒎𝒆𝒏’𝒔 𝑯𝒆𝒂𝒍𝒕𝒉 𝑬𝒙𝒑𝒐 𝒊𝒔 𝒉𝒆𝒓𝒆!

Every woman’s health journey is different, and having access to trusted information, supportive conversations and quality healthcare can make a real difference at every stage of life.

Presented by the Limestone Coast Women's Health Collective, this year’s Women’s Health Expo is all about understanding menstrual health - from your first period through to menopause.

This National Women’s Health Week, come along to learn, ask questions, connect with local health professionals and feel more informed and empowered about your health.

📅𝐅𝐫𝐢𝐝𝐚𝐲, 𝟏𝟏 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔
📍 𝗠𝗼𝘂𝗻𝘁 𝗚𝗮𝗺𝗯𝗶𝗲𝗿 𝗖𝗶𝘁𝘆 𝗛𝗮𝗹𝗹

For more information, including details of speakers and what’s happening on the day, head to the Limestone Coast Women's Health CollectiveLimestone Coast Women's Health Collective page.

Connect. Learn. Empower. 💛