Back Care GC - Dr Jeff Threlfo

31/03/2026

Vertigo & Dizziness a problem?
See link below
https://www.backcaregoldcoast.au/vertigo-dizziness-poor-balance

31/03/2026

Vertigo Dizziness destroying you life? click below
https://www.backcaregoldcoast.au/vertigo-dizziness-poor-balance

Back Care Gold Coast in Nerang offers chiropractic and osteopathy care, focusing on movement and well-being in a supportive environment. Call 1300 377 193.

25/03/2026

Lower Back... always there!!
Disc Prolapse or bulge?
See Home Help Below
Pains that do NOT Stop...
Nerve entrapment, Sciatica
Many of these sufferers we CAN help, at Back Care Gold Coast we are here to help with these problems
BUT if they are caught early with appropriate care the you can live full and useful lives
The good news is that with stretches and lower back realignment you can improve.
So there is help.

Home help
Ice is the best remedy, and its cheap. Use an ice packs from your freezer. Initially wrap a tea towel around the pack for 10 minutes after that you can put it into the skin. put the pack over the sore area. It can be alternated with heat (hot water bottle) Ice reduces swelling, heat relaxes muscles. You need to cover the painful area with ICE for 30-40 minutes. Replacing the pack 2-3 times. Also there are creams are helpful. 'Arnica cream' or 'Perskindol active Gel' from most chemists are also very effective.

My clinic is 'Back Care Gold Coast' at Nerang.
'A place where people come to get well'
I am an Osteopath
My name is Dr Jeff Threlfo
Initially I will do a work up on to see how best help. Every body gets a massage.
I also use a high quality Laser light for pain management.
Then we will make a plan to get you back on your feet again.

Call Now
Mb 0488 973 981
'Back Care Gold Coast'
Unit 10/ 1 Nerang Street
Nerang
www.backcaregoldcoast.com.au

10/12/2025

Thankyou to all of our customers and community, it's been an incredible year!

We're looking forward to continuing to support your health and wellness into the new year. Our final bookings will be on 15th of December, and we will be back in office from 5th of Janurary 2026.

14/11/2025

Back Pain isn't Random. Read our blog to uncover the underlining causes and take action to towards lasting relief.

Back pain is one of the most common reasons people walk through our clinic doors at Back Care Gold Coast—and for good reason. Whether it’s a dull ache after a long day or a sharp twinge that stops you mid-step, back pain can seriously impact your quality of life. But here’s the thing: not all ...

24/10/2025

Know the signs of back pain before it gets worse- read our blog on back pain symptoms and protect your spine.

Back pain is one of the most common reasons people walk through our clinic doors at Back Care Gold Coast—and for good reason. Whether it’s a dull ache after a long day or a sharp twinge that stops you mid-step, back pain can seriously impact your quality of life. But here’s the thing: not all ...

22/10/2025

Dont let Back Pains slow you down. Nerang Osteopath. Read our blog for PRACTICAL TIPS

Back pain can feel like that annoying guest who overstays their welcome. Whether it’s a dull ache after a long day or a sharp twinge that stops you in your tracks, it’s something most of us face at some point. The good news? You don’t have to just “put up with it.” There are practical, pro...

22/10/2025

Don't let your Back Pains get you down! Read our blog for expert insights and PRACTICAL TIPS

Back pain can feel like that annoying guest who overstays their welcome. Whether it’s a dull ache after a long day or a sharp twinge that stops you in your tracks, it’s something most of us face at some point. The good news? You don’t have to just “put up with it.” There are practical, pro...

16/10/2025

ADHD Sensory overload in children...that seem out of control. They experience the world that overwhelmes them!!

Children diagnosed with ADHD or Autism often experience the world in ways that are overwhelming to their senses. Everyday environments—filled with noise, light, and movement—can trigger intense discomfort, anxiety, or even shutdowns. As an osteopath working with families on the Gold Coast, I’v...