Habitual Health Collective

Habitual Health Collective Our passion is health and wellness and we understand this comes in multiple forms!

WELCOME TO THE TEAM, SUZY 🤍Remedial Massage Therapist and Pilates instructor, with us Tuesdays, Fridays and Saturdays.Re...
29/08/2026

WELCOME TO THE TEAM, SUZY 🤍

Remedial Massage Therapist and Pilates instructor, with us Tuesdays, Fridays and Saturdays.

Remedial, deep tissue, abdominal, myofascial cupping, dry needling, Lomi Lomi, Swedish relaxation and pregnancy massage — every treatment tailored to what your body needs that day. Suzy also teaches reformer, mat, strength and mobility, and is currently completing a Bachelor of Clinical Nutrition.

Hands-on treatment, movement, breathwork and nutrition — it’s rare to find someone across all four, and rarer still to find someone this good at each.
Come for a treatment, stay for a class. Link in bio.

New to Habitual’s Classes? Here’s your in.The Habitual Starter Offer gives you two weeks of unlimited classes to explore...
20/08/2026

New to Habitual’s Classes? Here’s your in.

The Habitual Starter Offer gives you two weeks of unlimited classes to explore our full range of specialised reformer and mat sessions — so you can experience the difference before you commit.⚡️

From building strength and improving posture, to running better, moving without pain, and recovering smarter — our classes are designed around your body, your goals, and where you’re actually at.

Come as often as you like. Try everything. Find your fit. ❤️‍🔥

New face, familiar feeling.✨Amanda joins us on Monday evenings teaching Reform Your Body — bringing a Bachelor of Scienc...
19/08/2026

New face, familiar feeling.✨

Amanda joins us on Monday evenings teaching Reform Your Body — bringing a Bachelor of Science, years in group fitness and PT, and a Diploma of Clinical Pilates underway.

Her thing? Making movement feel accessible. Whether it’s your first class or your five hundredth, you’ll be challenged, encouraged, and surprised by what your body can do.

Monday nights just got better. Link in bio 🤍

Meet Keira, or Keeks 👋 Our new Pilates instructor.Keeks’s love of movement started in competitive gymnastics — strength,...
13/08/2026

Meet Keira, or Keeks 👋 Our new Pilates instructor.

Keeks’s love of movement started in competitive gymnastics — strength, precision, body awareness from a young age. Then came several years working on superyachts, where she found mat Pilates.

Now she’s here, blending contemporary Pilates with functional strength and mindful movement. Warm, encouraging, and challenging in the best way.

📍 Mondays + Wednesdays, mornings

06/08/2026

Meet Kenzie 👋

Our newest Exercise Physiologist has officially joined the collective — and we’re so glad she’s here.
You’ll find her on the floor Tuesdays and Thursdays, with Saturdays coming soon.

Say hi next time you’re in, or book in via our website. 🤩

26/07/2026

They’re here. 🎉

Our new reformer and mobility classes are now open for bookings — and with a max of 6 per class, spots fill fast.

Not sure where to start? Here’s a quick guide:

👉 New to reformer → Align Your Body
👉 Ready to train → Reform Your Body (Upper / Lower / Full Body)
👉 Sitting all day is undoing you → Reform Your Posture
👉 Want to move better, not just harder → Yoga But Not Yoga
👉 Want it all in one session → Ritual (Saturdays)

Link in bio to book. We’ll see you on the reformer. 🧡

25/07/2026

This one’s for the desk workers. The drivers. The gamers. The anyone who finishes the day feeling stiff, tight, and a little bit broken. 🙋

Reform Your Posture is an 8-week reformer program designed to undo the postural effects of sitting — and build the strength to stay upright. Still feel free to jump in at anytime throughout the program!

Launching next week — suitable for all levels. Book in Momence or link in bio. ❤️‍🔥

24/07/2026

Saturday mornings just got a whole lot better. ☕

Ritual is our signature Saturday class — and it’s unlike anything else on the timetable.

Strength reformer work. Endurance sequences. Jump board cardio intervals. All in one full-body 50-minute session.

Built for those who want intensity without the impact. Variety without the chaos. And a group that actually makes you want to show up.

Enjoy a coffee post pilates. The community makes it a ritual. 🧡 Bookings via Momence or bio.

23/07/2026

We If you’ve ever wanted more from a reformer class — more structure, more progress, more purpose — this is it. 💪

Reform Your Body runs in 12-week blocks across Upper, Lower, and Full Body sessions. Each class has a strength or endurance goal to work towards. Feel free to jump in at any stage!

Running Mondays, Wednesdays and Fridays, bookings now open via Momence or in our bio. More to come!❤️‍🔥

22/07/2026

Yoga But Not Yoga is a mat-based active mobility and breath class — with a large focus on strength through range. ⚡️

Every movement is loaded, controlled, and purposeful. Joint mobility with control. Active Release. Strength work with bands and bodyweight. A full-body integration flow to finish.

12 weeks. 3 phases. Each one building on the last — from releasing tension and restoring range, to strengthening through it, to moving with real fluency.

It’s for you if:
✔ You like the idea of yoga but not the vibe, or don’t feel like you fit in
✔ You feel tight and restricted
✔ You want a guided, evidence-based recovery class alongside your training
✔ You’re coming back from rehab and need a bridge into movement
✔ You’re looking to understand the breath and movement

No reformer needed. No experience required.

Launching next Saturday — link in bio to book.🤩

Address

608 Brunswick Street
New Farm, QLD
4005

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 5pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 5pm
Friday 5:30am - 4pm
Saturday 7am - 12pm

Website

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