Gentle Pathways

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Gentle Pathways *Registered Nurse-Foot Care 👣
*Counselling 🛋️
*Reiki, Intuitive Healing 🤲
*Reflexology 🦶🏻
*End if Life Doula ⚱️

As much as we try, our influence on what happens to us or how others behave is out of our control….How we react to it ho...
18/10/2026

As much as we try, our influence on what happens to us or how others behave is out of our control….
How we react to it however is the key to protecting ourselves and our mental health.
If we maintain good regular wellness practice, (whatever that means for you) and self care, contact with friends and family, and nature, we have all we need.
It’s as simple as that! 🥰🙏🌿✨

04/10/2026

A cemetery visit…and thoughts…✨💖

Take time out for a self compassion break! 💖 Self care = Self love  💖This easy exercise really helps when feeling overwh...
29/09/2026

Take time out for a self compassion break!
💖 Self care = Self love 💖
This easy exercise really helps when feeling overwhelmed, fatigued, stressed.
Gentle touch, a hug you give yourself, a moment to stop and take care of you!
Try it…… 💖🙏🫶🥰

My new favourite poem…⛩️🌊 “Hokusai says…” By Roger Keys Hokusai says look carefully.Hokusai says… Pay attention… notice....
28/09/2026

My new favourite poem…⛩️🌊

“Hokusai says…” By Roger Keys

Hokusai says look carefully.
Hokusai says… Pay attention… notice.
He says keep looking… Stay curious.
He says there is no end to seeing.
He says look forward to getting old.
He says keep changing… You just get more who you really are.
He says get stuck, accept it, repeat yourself as long as it is interesting.

He says keep doing what you love.
He says keep praying.
He says everyone of us is a child,
every one of us is ancient,
everyone of us has a body.
He says everyone of us is frightened.
He says everyone of us has to find a way to live with fear.
He says everything is alive – shells, buildings, people, fish, mountains, trees, wood is alive.
Water is alive.

Everything has its own life.
Everything lives inside us.
He says live with the world inside you.

He says it doesn’t matter if you
draw or write books.
It doesn’t matter if you saw wood,
or catch fish.
It doesn’t matter if you sit at home
and stare at the ants on your veranda,
or the shadows of the trees,
and grasses in your garden.

It matters that you care.
It matters that you feel.
It matters that you notice.
It matters that life lives through you.
Contentment is life living through you.
Joy is life living through you.
Satisfaction and strength
is life living through you.

He says don’t be afraid.
Don’t be afraid.
Love, feel, let life take you by the hand.

Let life live through you.

'Hokusai Says' is read in this recording by the author, Roger Keyes...

I never thought about it like this…..but when you start noticing your environment, spending time outside in your garden,...
24/09/2026

I never thought about it like this…..but when you start noticing your environment, spending time outside in your garden, you notice the birds.
I have memories of the bird life in my childhood garden and their song brings comfort and joy of happy times spent playing with my animals, helping my dad in the garden or the shed.
Birdsong is the background musical score of our lives, happening constantly without us even realising … until it stops, and we notice the silence.
Perhaps our ancestors did use the calls of birds to understand their neighbourhood seasonal changes and threats, listening to what the birds told them…living closely with nature, working and communicating together.
Sounds wonderful! 🎶🐦‍⬛🙏

🧚‍♀️🌳🍂🌲🍁🐦🧚‍♂️🐦‍⬛🍁🌳🍂🌲🧚‍♀️

~ Artist - Little Pine Learners ~

Yes! Slow down and soak up all that nature s**t!!! 🥰🙏❣️
19/09/2026

Yes! Slow down and soak up all that nature s**t!!! 🥰🙏❣️

The ABCs of our desires….What is it that you really want? Often we crave more than we deserve or have capacity to apprec...
16/09/2026

The ABCs of our desires….
What is it that you really want?
Often we crave more than we deserve or have capacity to appreciate. Think about that…..
What would be your most important needs?
Perhaps just pick 5, set your intention and effort towards achieving some, rather than all.
If we focus on priorities rather than wanting it all, would that work better for us?
And remember that the smaller wants are sometimes easier to achieve. The old saying goes; “Take care of the small things and the big ones take care of themselves..” 💕🙏✨

Quiet moments spent in nature, totally in awe of it all and replenishing spirit, bloody priceless…. 🥰🙏✨
13/09/2026

Quiet moments spent in nature, totally in awe of it all and replenishing spirit, bloody priceless…. 🥰🙏✨

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Newborough, VIC
3825

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