Ngaya Wellness Spa

Ngaya Wellness Spa Healing through massage | Energy work | Remedial | pregnancy | dry needling | spa packages
Health fund rebates

16/08/2026

Book with Montana đź–¤

That post-sauna glow isn’t just in your head.The combination of heat, circulation and endorphins can leave you feeling l...
12/08/2026

That post-sauna glow isn’t just in your head.

The combination of heat, circulation and endorphins can leave you feeling lighter, calmer and more refreshed, inside and out.

Book through the link in our bio.

đź–¤

I think it’s time you book with Sarah… 🖤
11/08/2026

I think it’s time you book with Sarah… 🖤

MEET JC (JODIE COALL) | JOINING US AT NGAYA We’re excited to introduce Jodie Coall, joining us at Ngaya Wellness.With al...
09/08/2026

MEET JC (JODIE COALL) | JOINING US AT NGAYA
We’re excited to introduce Jodie Coall, joining us at Ngaya Wellness.

With almost 30 years years in wellness, coaching and bodywork, JC’s work sits at the intersection of how we feel, how we think, and how we live.

She specialises in relationships with ourselves and others, emotional intelligence, life transitions and helping people get unstuck when something in life, work or relationships just isn’t working anymore.
Jodie believes our physical and emotional wellbeing rarely exist in separate boxes.

Sometimes you need to work through what’s going on.

Sometimes you need to get out of your head and back into your body.

And sometimes you need both.

COACHING + CONVERSATIONS

For relationships, communication, emotional intelligence, life transitions, overwhelm, patterns you keep repeating, or those “I know something needs to change, but I don’t know what” moments.

MASSAGE + BODYWORK
Drawing on 25+ years of experience across remedial and relaxation massage, lymphatic drainage, cupping, gua sha, breathwork, nervous system regulation and holistic bodywork.

THE TWO TOGETHER
A space to talk, unpack, reset and reconnect with yourself, while also working with what your body may be holding onto.

JC’s approach is warm, practical and down-to-earth. No cookie-cutter formulas and no separating the human into neat little boxes.

Because sometimes the thing that hurts isn’t just your shoulders

JC is at Ngaya TOMORROW and has appointments available.

“Because sometimes the thing that hurts isn’t just your shoulders” on the image fir socials

Emotional Intelligence & Relationship Renovator | Coach | Bodyworker

Sauna isn’t just about the heat, it’s about creating space for your body and mind to reset.Whether you’re carrying stres...
05/08/2026

Sauna isn’t just about the heat, it’s about creating space for your body and mind to reset.

Whether you’re carrying stress, feeling run down, or simply craving a moment to yourself, regular heat therapy may support better sleep, improved mood and overall wellbeing.

At Ngaya, our sauna is designed to be part of your self-care ritual—not another thing on your to-do list.

đź–¤

04/08/2026

Fire Cupping with Bridgette Bridgette Birbiles Acupuncturist 🔥

A traditional TCM technique that uses gentle suction to lift the tissue, encourage circulation, ease muscle tension, and promote relaxation.

Used for over 2,000 years, it’s a simple yet powerful way to support your body’s natural healing.

Have you experienced fire cupping?

03/08/2026

Get to know Bridgette Birbiles Acupuncturist a little đź–¤

More than a massage. A moment to come home to yourself.The Maaruma-li Healing Massage is a slow, deliberate full-body ri...
01/08/2026

More than a massage. A moment to come home to yourself.

The Maaruma-li Healing Massage is a slow, deliberate full-body ritual centred on rest, release and restoration—supporting healing for your mind, body and spirit.

// 1.5 hours from $210
// 2.5 hours from $299

Book now.

31/07/2026

đź–¤

Your body is incredibly intelligent.Sometimes it doesn’t need fixing, it simply needs the opportunity to rest.Our sauna ...
30/07/2026

Your body is incredibly intelligent.

Sometimes it doesn’t need fixing, it simply needs the opportunity to rest.

Our sauna is here to help you slow down, reconnect and leave feeling a little more like yourself.

Book now đź–¤

Address

5/122 Garden Grove Parade
Newcastle, NSW
2300

Opening Hours

Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+61417273314

Website

Alerts

Be the first to know and let us send you an email when Ngaya Wellness Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ngaya Wellness Spa:

Shortcuts

Featured

Share

Category