Newcastle Clinical Hypnotherapy

Newcastle Clinical Hypnotherapy Freedom to Thrive Our purpose is to help you change your life and achieve your goals.

Newcastle Clinical Hypnotherapy specialises in the utilisation of clinical hypnosis to deliver effective strategic psychotherapy, with particular expertise in working with anxiety-based issues and a specialisation in SED/ARFID and general eating disorder treatment. We won t just tell you what to do; our clinical hypnotherapist will guide you in developing the skills you need using innovative, grou

ndbreaking, and exceptionally effective therapeutic models. Hi, I m Kylie Gallaher, principal therapist of Newcastle Clinical Hypnotherapy. I am passionate about helping people change their lives and be empowered to achieve their goals, big and small.

Did you know your brain activates many of the same networks when you imagine an action as when you perform it?That is on...
02/09/2026

Did you know your brain activates many of the same networks when you imagine an action as when you perform it?

That is one reason mental rehearsal is used by athletes, performers and professionals preparing for important moments.

Hypnosis guided imagery builds on this principle, helping people practise confidence, focus and calm before the big day arrives.

Big moment coming up? Let's rehearse the version of you that nails it.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

Grief does not run on a schedule.Sometimes loss remains raw and overwhelming long after the rest of the world expects li...
01/09/2026

Grief does not run on a schedule.

Sometimes loss remains raw and overwhelming long after the rest of the world expects life to return to normal.

There is no right way to grieve and no deadline for healing. Gentle support can provide space to process and reflect when the weight feels too heavy to carry alone.

If you are struggling, we are here to sit alongside you.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

ARFID is not simply stubbornness or picky eating.For many people, certain foods trigger a genuine threat response in the...
31/08/2026

ARFID is not simply stubbornness or picky eating.

For many people, certain foods trigger a genuine threat response in the brain. Pressure, rewards and willpower can sometimes make the experience even more stressful.

Our approach focuses on understanding and working gently with that threat response, rather than pushing through it.

If mealtimes have become a battleground, there is a gentler way to understand what may be happening.

Our founder, Kylie Gallaher, has lived experience with ARFID as well as her clinical practice to draw on to help you in your journey.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

30/08/2026

Over the past year, I have written about Avoidant/Restrictive Food Intake Disorder (ARFID) as it deserves to be understood, not as picky eating or a passing phase, but as a complex, trauma...

Havening Technique combines soothing touch with guided attention to support feelings of calm and safety.Researchers are ...
28/08/2026

Havening Technique combines soothing touch with guided attention to support feelings of calm and safety.

Researchers are exploring whether specific touch sensitive nerve fibres may play a role in how affective touch influences emotional regulation.

The science is still developing, but Havening offers a gentle and calming experience that many people find helpful.

Curious about Havening? Ask us how it works.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

Many people delay seeking support because they worry they will have to relive painful experiences in detail.Emerging app...
27/08/2026

Many people delay seeking support because they worry they will have to relive painful experiences in detail.

Emerging approaches such as Havening, MEMI and EFT offer gentle, body based ways of working with the nervous system.

The evidence base is growing, and while research is still emerging, many people appreciate having options that focus on safety and regulation.

If old stuff still has a grip, there are gentle ways forward. Reach out when you are ready.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

Whether it is va**ng, alcohol or gambling, some habits can become deeply wired into everyday life.Hypnotherapy draws on ...
26/08/2026

Whether it is va**ng, alcohol or gambling, some habits can become deeply wired into everyday life.

Hypnotherapy draws on well understood habit change principles to help people interrupt unwanted patterns and build new responses. Whatever the vice.

No shame. No hype. Just a different way of understanding the loop.

Some habits dig in deep. If you are ready to loosen the grip, we can help.

Connect with our team and visit the link in bio to learn more.

If you have tried patches, gum, willpower or going cold turkey, you are not alone.Smoking is one of the strongest eviden...
25/08/2026

If you have tried patches, gum, willpower or going cold turkey, you are not alone.

Smoking is one of the strongest evidence based applications for hypnotherapy. Research has found hypnotherapy can be an effective support for quitting smoking and breaking long standing habits.

If you are ready to stop smoking, this is an option worth exploring.

Ready to actually quit? Ask us how hypnotherapy stacks up.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

You are exhausted.Your body wants sleep, but your mind keeps going.Many sleep struggles are less about discipline and mo...
24/08/2026

You are exhausted.

Your body wants sleep, but your mind keeps going.

Many sleep struggles are less about discipline and more about a nervous system that remains switched on when it is time to rest.

Hypnotherapy can help calm that state of alertness and may support the body's ability to settle into sleep more naturally.

If falling asleep feels like the hardest job of your day, let's talk.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

Hot flushes can affect sleep, confidence and quality of life.What many women do not realise is that hypnosis is one of t...
21/08/2026

Hot flushes can affect sleep, confidence and quality of life.

What many women do not realise is that hypnosis is one of the few drug free approaches with clinical trials behind it. Research has shown meaningful reductions in hot flush frequency and severity, including for some breast cancer survivors who cannot use hormone therapy.

If hot flushes are running your day, there is a researched, drug free option worth knowing about.

Connect with our team at http://newcastleclinicalhypnotherapy.com.au to learn more.

Address

4A Cromwell Street, New Lambton
Newcastle, NSW
2305

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 9:30am - 6pm

Telephone

+61493669160

Website

Alerts

Be the first to know and let us send you an email when Newcastle Clinical Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Newcastle Clinical Hypnotherapy:

Shortcuts

Featured

Share

Category