Thrive Nutrition Co

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Thrive Nutrition Co � I help clients improve their performance and body composition through nutrition
� Bsc Food and Nutrition

05/10/2026

Lock in and see what happens 👏🏾

08/09/2026

LET’S GO SHOPPING!

This is everything my client bought for 1 week of meals — 21 meals in total 👏🏼

They prepped:
🍑 Peaches & cream overnight oats
🌶️ Chilli con carne
🍕 BBQ chicken pizza
🍎 Plus apples for an extra snack

Total shop: $106 and they still had a few things left over for the pantry!

Healthy eating doesn’t need to be expensive, complicated or boring.

With a little planning, you can eat well, enjoy your food AND stick to a realistic budget. 💰✨

07/09/2026

Another thing we don’t need protein in 🫠

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Newcastle, NSW

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