Genesis Health and Fitness Mayfield

17/08/2026

🎉 CONGRATULATIONS MEL! 🎉

A huge congratulations to Mel Campbell, the winner of our Reformer 4x4 Challenge! 💪🔥

Your Visa gift card is ready to collect from reception next time you’re in the club. 🎁

Well done, Mel! 👏💜

16/08/2026

Three sessions a week, three years strong💜

Dianne's love for Reformer Pilates says it all! Better strength, better flexibility, better posture, and instructors who keep every class fresh.

Ready to feel the difference? Book your first Reformer Pilates class today.

12/08/2026

TECHNIQUE THURSDAY 🏋️‍♀️

Back squat edition! 🍑🔥
Small tweaks = better movement, more strength & safer training.

Brace • Control • Drive 💪

TrainSmart

11/08/2026

🌸 3 WEEKS TILL SPRING! 🌸

No more waiting for the “right time” — it’s time to SWEAT! 💪🔥

3 weeks. 21 days. Let’s finish winter stronger than we started.

SPRING IS COMING… ARE YOU READY? 👀🌸

10/08/2026

At Genesis, we're passionate about creating stronger, healthier communities.💙

That's why we're proud to support I Run For Her 2026, an event raising awareness and funds for women and children impacted by domestic and family violence.

For 10 years, Got Your Back Sista has helped thousands of women and children move from crisis to recovery. Watch this powerful video and join us on Sunday 25 October as we come together to raise awareness, show our support, and advocate for a future free from domestic and family violence.

Whether you run, walk, jog or stroll, every step makes a difference.

🔗 Register today: https://irunforher.com/

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/08/2026

🔥 SNSL DAY 1 — STAFF CHALLENGE 🔥

1KM CARDIO DONE! 🏃‍♀️💦

If we’re asking you to sweat… we’re sweating with you! 💪

10/08/2026

Ready…Sweat…GO!

Sweat Now. Spend Later officially kicks off today, with $5000 on the line for one lucky winner! That’s right, you and your wallet can BOTH get some gains💸

Simply try some new classes, explore the club and stamp your Activity Passport as you go to enter the draw to win a $5000 Visa Gift Card!*

They say money can’t buy happiness, but it can definitely buy those new shoes, take you on that holiday, or make those bills hurt a little less... and that makes us pretty happy! 🤩

Chat to reception next time you’re in club to get started!

*1 x $5,000 Visa Gift Card to be won nationally. T&Cs apply, see website for details.

07/08/2026

💦 SWEAT NOW, SPEND LATER 💸

Starts Monday! 🔥

Put in the work now, enjoy the rewards later 😏
Let’s make this the strongest start to the week yet!

07/08/2026

📣 PSA! Are you ready to get more out of your training?

In Coaching Zone, you’ll get expert coaching, science-backed programming, and nutrition support to keep your workouts fresh, challenging, and delivering real results. 💪

Whether you’re working towards a goal or just want extra guidance in the gym, Coaching Zone gives you the support and accountability to keep progressing.

Speak to our friendly team in club and experience the difference for yourself.

06/08/2026

💪 TECHNIQUE THURSDAY | LAT PULL DOWN

Let’s nail the basics 👇
✔️ Chest tall
✔️ Pull elbows down towards your hips
✔️ Control the weight back up
✔️ Avoid swinging or using momentum

Focus on quality reps over heavy weight! 🔥