What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 5pm Sunday 8:30am - 1pm

Newcastle Muscle Pain Solutions

Home
Australia
Newcastle, NSW
Newcastle Muscle Pain Solutions

Who are we? Put simply, we are Newcastle's neck and back pain specialists...and we get results! We can help you!

If you're fed up with constant neck or back pain, you've come to the right place. At Newcastle Muscle Pain Solutions we specialise in removing or dramatically reducing your muscle pain so you can get on living a good quality of life 'pain free' instead of just 'getting through' each day. We guarantee faster, longer-lasting results, which means less visits and less time out of your hectic life.

10/05/2026

💗To every mum or mother figure who shows up with strength and grace - I hope today wrapped you in a little calmness and kindness and your heart felt held and your spirit restored 💗

07/05/2026

❣️Life feels a little chaotic for many people at the moment.

❣️When the world gets loud, the body often whispers — tightness, headaches, restless sleep, that constant “on edge” feeling.

❣️Massage offers a quiet space to reset.
A place where your body can unwind, your mind can slow down, and your stress can melt just a little.

❣️If you’ve been carrying more than usual, we’re here to help.

❣️Our Naturopath, Lisa, can also help you with stress, low energy and sleep.

❣️There are some wonderful natural plant medicines, that can assist you with stress and fatigue. Such as Withania, Rhodiola, Rehmania, Eleutherococcus, Lemon Balm and Passion Flower.

❣️WARNING:
You need to seek advice on:
*When to take them.
*What dose and combination specifically for your individual needs.
*What interactions they may have with prescribed medication.

☎️ Call with any enquiries 0249622888 OR
🌐 Book online https://www.newcastlemusclepainsolutions.net.au/book-online
🏠 Shop 2/18 Swan St, Hamilton. Plenty of easy access parking available.

💗💗 GIFT VOUCHERS VIA EMAIL STILL AVAILABLE FOR MOTHER'S DAY 💗💗

30/04/2026

❣️Hello lovely souls. Mothers Day is fast approaching! If you would like a gift voucher for a Relaxation, Remedial or Lomi Lomi facial, head and neck Massage, for your amazing mother, we can email it to you for convenience.
❣️Call Lisa on 0249622888 to organise a gift voucher to be emailed to you.
❣️We only have a couple of bookings left for today and tomorrow.
❣️Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888
❣️Shop 2/18 Swan St Hamilton. Plenty of easy access parking available.

28/04/2026

💰It’s Cash Out Day on April 28th — the one day Aussies are encouraged to grab some physical cash and keep real currency alive.

🏋‍♂️Think of it as leg day… but for your wallet.

💳Swipe less, tap less, and let those notes see daylight. Cash keeps choice in your hands, supports local businesses, and reminds us that money isn’t meant to live its whole life inside an app.

✨️And while you’re giving your wallet a workout, your body might need one too.

💆‍♀️A remedial massage is the perfect way to loosen up those “I’ve‑been‑tapping‑too‑much” shoulders and reset before the week rolls on.

❣️Use your cash, support local, and treat yourself — because both your wallet and your muscles deserve a little circulation.

🌐Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888.

🏠Shop 2/18 Swan St, Hamilton. Plenty of easy access parking available.

24/04/2026

🇦🇺As we pause to honour ANZAC Day on April 25th, we know this time can bring reflection, emotion, and the weight of a long year already.

🇦🇺Our clinic will be open on ANZAC Day (April 25th) and Monday, April 27th for anyone who needs a little extra care.

🇦🇺Massage is a powerful way to ease tension, soothe stress, improve mobility, and help your body unwind after busy weeks.

🇦🇺Take the time you need — we’re here to help you feel supported and restored.

🌐Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888

🏠Shop 2/18 Swan St Hamilton. Plenty of easy access parking available.

22/04/2026

🌏 Happy EARTH DAY! 🌍.
🌿Today is Earth Day, a reminder of how deeply connected we are to the world around us.
Just like nature, our bodies thrive when we slow down, reset, and return to balance.
🌿It’s a perfect moment to check in with how you’re feeling — physically, mentally, and energetically.
🌿Massage supports your wellbeing by improving circulation, easing tight muscles, reducing stress, and helping you move through the world with more ease. When you feel better, you show up better — for yourself, your family, and the planet.
🌿Small acts of care create big ripples.
🌿Here’s to nurturing our bodies and our beautiful planet, one mindful choice at a time.

🌐Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888
🏠Shop2/18 Swan St Hamilton. Plenty of easy access parking available.

21/04/2026

✨️We’re so happy to share that Melissa is returning to the clinic after time spent on a personal venture.

✨️Mel brings years of hands‑on experience, a deeply intuitive approach, and a genuine care that her clients always feel the moment they walk in.

She is now offering:
• Remedial Massage
• Deep Tissue Massage
• Trigger Point Therapy
• Cupping Therapy
• Relaxation Massage
• Corrective Exercise

✨️Whether you’re managing pain, recovering from tension, or simply needing space to reset, Melissa offers a treatment style that meets you exactly where you are.

✨️Mel is available Wednesday and Thursday and some Saturdays. If you can't find a time that suits online please call, as we can adjust the times.

❣️Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888

❣️Shop 2/18 Swan St Hamilton. Plenty of easy access parking available.

01/04/2026

🐰The Easter Bunny isn’t the only one doing the good work this weekend. We’re OPEN Friday, Saturday & Monday for all your long‑weekend aches, knots and “I‑slept-wrong” moments. Hop in for some serious relief.
🐣Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888.
🐣Shop2/18 Swan St Hamilton. Plenty of easy access parking available.

12/03/2026

Top 10 Benefits of Acupuncture According to Science
🩹 1. Relieves pain - both chronic and acute
🧠 How it works: acupuncture activates the body’s own pain relief systems

🦵 2. Improves symptoms of osteoarthritis
🔍 Why it’s effective: reduces pain, inflammation, and stiffness at the joint

🤕 3. Reduces migraine and headache frequency
🧠 How it helps: calms the nervous system and regulates pain signalling

😌 4. Eases stress and supports nervous system regulation
🧠 What’s happening: acupuncture helps your body switch off survival mode

💬 5. Supports relief from anxiety and depression symptoms
🧠 How it helps: restores balance between body and mind

🛌 6. Promotes deeper, more restful sleep
🌙 How it helps: calms the mind, relaxes the body, resets sleep rhythms

🔄 7. Helps regulate hormonal cycles and reduce menopausal symptoms
🌀 What it does: supports your body’s internal rhythms

🍽️ 8. Relieves digestive and pelvic discomfort—including IBS and prostatitis
🦠 How it helps: soothes sensitive systems and restores rhythm

🛡️ 9. Regulates immune overactivity—from sinus allergies to post-viral fatigue
🔬 What the research shows: acupuncture calms hypersensitivity and supports recovery

✨10. Whole‑Body Balance
Acupuncture works holistically — supporting physical, emotional and energetic wellbeing.

🧘 Final thoughts: The benefits of acupuncture are real. It’s a deeply considered, evidence-supported practice that works with your body to relieve pain, regulate systems, and restore a sense of ease when things feel out of sync.

From headaches to hormones, sleep to stress, joint pain to digestion, acupuncture offers something both timeless and timely: a way to care for your health that’s grounded in tradition, backed by research, and focused entirely on you.

Of course, everyone’s experience is different. But if you’ve been feeling stuck, frustrated, or simply not yourself…acupuncture might just be the missing piece.

And now that you know what it can help with, maybe it’s time to find out what it could do for you.

❣️Free with massage for a limited time only.
❣️Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888.
❣️Shop 2/18 Swan St Hamilton. Plenty of easy access parking available.

05/03/2026

❣️Friday is the perfect day to reset your body’s “stress settings.”

❣️Fun Friday fact: your body is full of mechanoreceptors—tiny sensors in your muscles and fascia that respond to pressure, stretch, and touch.
❣️Massage activates these sensors, helping reduce tension, improve fluid movement, and signal safety to your brain.
❣️End result? You walk out feeling clearer, calmer, and a whole lot more human heading into the weekend.

❣️A few bookings left for today and tomorrow. Book online https://www.newcastlemusclepainsolutions.net.au/book-online OR call 0249622888 with all enquiries.
❣️Shop 2/18 Swan St Hamilton. Plenty of easy access parking available.

Address

2/18 Swan Street
Newcastle, NSW
2303

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 5pm
Sunday	8:30am - 1pm

Website

http://www.newcastlemusclepainsolutions.net.au/

Alerts

Be the first to know and let us send you an email when Newcastle Muscle Pain Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Newcastle Muscle Pain Solutions:

Shortcuts

Featured

The Junction GP
1/142 Union Street

Want your practice to be the top-listed Clinic in Newcastle?