Muscle Tone Sports & Remedial Massage

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Muscle Tone Sports & Remedial Massage Clinical & evidence based Soft Tissue Therapy

More than 30 years clinical experience
Deputy Director Massage Services SOCOG, Sydney 2000 Olympics
Continuing Educational Workshops

Minnamurra Falls. A bit of a hike but well worth the effort! 🤓
15/10/2026

Minnamurra Falls. A bit of a hike but well worth the effort! 🤓

A few pics from Bombo Headland last week. 😎
30/09/2026

A few pics from Bombo Headland last week. 😎

There are appointments available this week so book online at https://www.muscletone.com.au/ or give me a call. Don't wai...
14/09/2026

There are appointments available this week so book online at https://www.muscletone.com.au/ or give me a call. Don't wait until it's too late!

Last nights sunset at Birubi Beach 😎

The last autumn sunset over Birubi Beach 😎If you are not aware of the new clinic hours they are:Belmont - Tuesday 10am t...
10/09/2026

The last autumn sunset over Birubi Beach 😎

If you are not aware of the new clinic hours they are:
Belmont - Tuesday 10am to 5pm
Lambton - Wednesday 1pm to 7pm
Nelson Bay - Thursday 9am to 5pm

A few images from Cinque Terra 🤓
02/09/2026

A few images from Cinque Terra 🤓

Same as below but a different aspect of Praia do Norte 🤓
26/08/2026

Same as below but a different aspect of Praia do Norte 🤓

If you know, you know! 😎
25/08/2026

If you know, you know! 😎

Santa Maria Cathedral - Madrid
09/08/2026

Santa Maria Cathedral - Madrid

24/07/2026

Just in case…Everyone, stay safe. Big day tomorrow. It’s official. Signed at 6:00am. It was even on TV. Don't forget that tomorrow marks the start of the new Facebook rule (also known as Meta), which allows them to use your photos. Don't forget the deadline is today!!!
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law. NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.
Hold your finger anywhere in this message and “copy” will appear. Click “copy. Then go to your page, create a new post, and place your finger anywhere in the empty field. “Paste” will appear, and click paste.

Sunset over Jimmys Beach 😎
13/07/2026

Sunset over Jimmys Beach 😎

Address

67 Young Road Lambton
Newcastle, NSW
2299

Opening Hours

Tuesday 10am - 5pm
Wednesday 1pm - 7pm
Thursday 9am - 5pm

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