Healing Wave Chiropractic - Newcastle

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Healing Wave Chiropractic - Newcastle Newcastle’s trusted family chiropractor. Helping all ages to get well and experience More Life! We take a nervous system first.

Founded in 1994 we have been serving the Newcastle and Hunter region. Our Newcastle studio opened in August 2023, previously Transitions Chiropractic since 2013. Our team is dedicated and highly experienced in dealing with complex health issues. Optimising your Nervous system is key to expressing More Life and as much life as possible. We actively take care of people from all walks of like, pregnant mums, babies, children, teens, adults and our golden oldies.

08/10/2026

Stress comes in three forms 👇

🦴 Physical: posture, sleep, injuries, long hours at a desk
💭 Emotional: work, family, finances, the mental load
🧪 Chemical: diet, caffeine, alcohol, dehydration

Your nervous system doesn’t separate them. It responds to the total load. When that load stays high for too long, it’s easy to get stuck in “go mode.”

You can’t remove all stress, and that isn’t the goal. What matters is how well your body adapts and regulates.

If you’re feeling wired, tired, or just not yourself, our team would love to help you understand what’s going on with your nervous system

Comment ‘REGULATE’ to find out more

06/10/2026

The age old question, here’s what we actually tell people

Chiros and physios, there’s some bad blood there. Years of scrapping and taunting. Let’s settle it

To cut to the answer, there’s no fight in the first place. We’re running different races. My role is to help someone ls nervous system to regulate and function at its best. Physios are much better at strengthening the body, looking at specialised training for musculoskeletal issues. That not something we do

I have massive respect for physiotherapy, especially the people who helped me with my broken leg last year. I wouldn’t be able to do this without them. Shoutout Exercise Physiology and Physiotherapy in Newcastle Kieser Australia

01/10/2026

Burnout isn’t always just “I need a holiday.”

Dr Maddi breaks down the difference between emotional burnout and what we call neurological burnout.

Emotional burnout is the stuff you feel: flat, overwhelmed, running on fumes. Rest, boundaries and support go a long way.

Neurological burnout is what’s happening underneath. It’s when your nervous system has been stuck in stress mode for so long it struggles to shift back into rest and recovery, even when life slows down.

That’s why a weekend off doesn’t always fix it.

In clinic, we use an HRV (heart rate variability) scan to look at how your nervous system is adapting to stress, and where it sits across the four stages we track. It gives us a clear starting point instead of a guess.

💬 Comment SCAN and we’ll send you the details on how it works.

29/09/2026

Had a lovely guy reach out yesterday asking for a “quick crack.”

We had to be honest with him. That’s not what we do.

Healing Wave is a neurologically focused family practice. We start with the nervous system, not just the sore spot. That means a proper assessment, a scan, and a plan built around what’s actually going on.

The people who tend to find us are usually:
→ Mums running on empty
→ Kids who are wired and can’t switch off
→ Professionals stuck in stress mode all day

If that sounds like your house right now, you’re in the right place.

💬 Comment REGULATE and we’ll send you the details on how we work with families across Newcastle and the Hunter

29/09/2026

Burnout isn’t always just “I need a holiday.”

Dr Maddi breaks down the difference between emotional burnout and what we call neurological burnout.

Emotional burnout is the stuff you feel: flat, overwhelmed, running on fumes. Rest, boundaries and support go a long way.

Neurological burnout is what’s happening underneath. It’s when your nervous system has been stuck in stress mode for so long it struggles to shift back into rest and recovery, even when life slows down.

That’s why a weekend off doesn’t always fix it.

In clinic, we use an HRV (heart rate variability) scan to look at how your nervous system is adapting to stress, and where it sits across the four stages we track. It gives us a clear starting point instead of a guess.

💬 Comment SCAN and we’ll send you the details on how it works.

newcastlemums familychiropractic

28/09/2026

Late nights, big days out, screens, sugar, broken routines. By week two a lot of parents are telling us the same thing: their kids are tired. Meltdowns over nothing. Trouble settling at night. Short fuses all round.

Dr. Maddi talks through what we see in practice every holidays, and why it’s often a sign their little nervous system is running on empty.

Routines help. Sleep helps. Downtime helps. And sometimes it’s worth getting a proper look at how their nervous system is coping.

If your kids have been extra wobbly these holidays, bring them in before term starts. We’ll check how they’re adapting and chat about what might help.

📅 Book via the link in bio

28/09/2026

Late nights, big days out, screens, sugar, broken routines. By week two a lot of parents are telling us the same thing: their kids are tired. Meltdowns over nothing. Trouble settling at night. Short fuses all round.

Dr. Maddi talks through what we see in practice every holidays, and why it’s often a sign their little nervous system is running on empty.

Routines help. Sleep helps. Downtime helps. And sometimes it’s worth getting a proper look at how their nervous system is coping.

If your kids have been extra wobbly these holidays, bring them in before term starts. We’ll check how they’re adapting and chat about what might help.

📅 Book via the link in bio

NervousSystemHealth HunterValleyFamilies NewcastleMums

⏰ Daylight saving springs forward at 2am Sunday 4 October (NEXT SUNDAY)— and that one hour is a bigger deal than it sou...
25/09/2026

⏰ Daylight saving springs forward at 2am Sunday 4 October (NEXT SUNDAY)— and that one hour is a bigger deal than it sounds.

Your circadian rhythm runs your whole sleep-wake cycle, and your nervous system relies on it staying consistent. Shift the clock an hour and your body spends the next few days playing catch-up. 😴

Swipe through for 3 simple hacks to spring forward without the slump 👉

The short version:
1️⃣ Ease bedtime 15 mins earlier each night from now
2️⃣ Get up at the same time Sunday morning — even if a sleep-in is calling
3️⃣ Get morning sunlight to reset your clock fast

Because when you rest well, you recover well — and that's when your body does its best work. 💙

Sleep still not right? Tap the link in our bio to book in.

22/09/2026

How did I become a chiropractor?

Address

Level 1, 35-37 King Street
Newcastle, NSW
2300

Opening Hours

Monday 8am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 8am - 6:30pm
Thursday 10am - 7pm
Friday 8am - 6pm
Saturday 9am - 12:30pm

Telephone

+61249261101

Website

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