OPAAT health

16/10/2026

So proud of my beautiful daughter ♥️🙏🙌

10/10/2026

A peak into my day at Misty. My role on a Saturday at Misty Mountain is a little different to my naturopathic role. I get to support the guests more one on one and make sure their daily requirements are being met. Saturday at Misty is more of a rest day for the guests and other staff so it’s a tranquil, quiet, special day. It’s hard to even call this work…. It’s more like a privilege! Thanks Barbara. We love you!
Link to free recipe: https://linktr.ee/opaathealthservices

09/10/2026

🌿💧 EXCITING NEWS — ANOTHER FREEBIE HAS ARRIVED! 💚

I've just added my Aloe Water eBook to the growing collection of FREE resources available through OPAAT Health Services! 🌱

I'm all about making natural wellness feel simple, achievable and accessible — and I love being able to share little resources that inspire you to explore healthier everyday habits.

Whether you're already an aloe lover or simply curious, pop over and check out the newest addition to the collection!

🎁 It's completely FREE!

And while you're there, don't forget to explore my other free wellness guides, recipes and eBooks.

💚 Get your copy here:
👉 https://linktr.ee/opaathealthservices

🌸 One Positive Action At A Time — because every little step towards wellness counts!

Feel free to share this with a friend who loves all things natural wellness. 🌿

06/10/2026

Have you ever thought about putting coffee up your bum? ☕️ Most people haven’t until they wind up with a chronic illness or gut issues they can’t resolve. It’s often a last resort but this insane biohack 🧬 is literally the key to wellness and once you discover it - you’ll never go back! 🙌🏼

👉🏼So what can they help you with? 🤷‍♀️Essentially during a coffee e***a the caffeine stimulates your body to produce around 700x your normally glutathione (master antioxidant detoxifier) in your body.

👉🏼Glutathione is in every cell of your body and can help with tissue repair, aging, immune system, removing heavy metals and neutralising free radical cells.🧬 coffee e***as also dialate the liver bile ducts, increasing bile flow and opening up the bowels after for a release so to remove the toxic materials. 🚮

Basically a super charged liver detox - a coffee e***a almost acts as a form of dialysis helping the liver to cleanse the blood 🩸 more efficiently. Pretty amazing from just an upside down cuppa right? ☕️ (keep in mind it must be the correct coffee - we only use the Happy Bum Beans as they are organic, mold & toxin free)

So what can a coffee e***a help you with? Here are some benefits you may experience from doing this regularly. 👇🏼

1. Clearer skin - 👋🏼bye acne
2. Mental clarity - hello focus
3. Immediate constipation & bloating relief 💩🙌🏻
4. Improved pelvic floor tone
5. Increased energy levels 🤸
6. Decreased sugar cravings
7. Less anxiety 🧘🏼‍♀️ better moods
8. Less period pain and balanced hormones 🌸
9. Improved hormonal symptoms - menopause/PMS
10. Less migraines and headache relief

Pain relief 💥is another big one that people report from chronic illnesses such as and . Coffee e***as are also a part of the Gerson therapy which provides an alternative approach to cancer and disease treatment.

So if you are interested in the biohacking space or needing support and looking for natural options - this is an absolute must try! 🙌🏻

See my linktree for more info regarding this incredible health hack that has changed my life.

https://linktr.ee/opaathealthservices

Under products I recommend.

🌿 Faith-based wellness that works - one step at a time 🌱✨

05/10/2026

05/10/2026

More info here: https://linktr.ee/opaathealthservices

26/09/2026

02/06/2026

Sometimes obedience costs you something.

Today I’m stepping away from social media for 40 days.

From a business perspective, I understand that absence can mean less interaction, less visibility and potentially less growth. But I serve a God who has never failed me, and I believe that when you put Him first, He multiplies the sacrifice.

This isn’t about disappearing. It’s about drawing closer to the One who gave me purpose in the first place.

My life is nothing without Him.

So for the next 40 days I’ll be choosing stillness over scrolling, presence over pressure, and faith over fear.

I’ll see you on the flipside 🤍

I am still taking appointments and responding to messages through Messenger during this time.

“Seek first the kingdom of God…” — Matthew 6:33

I look forward to sharing my experience mid-July.

01/06/2026