02/08/2026
Breath work program at Pivotal Motion Physiotherapy.
Breathe. Reclaim. Renew.
This 4-week breathwork program is designed specifically for women in midlife who are ready to slow down, reset and prioritise themselves. Learn simple yet powerful techniques to calm the nervous system, improve emotional wellbeing and create more capacity for the demands of everyday life. 🌿
Midlife brings change, but you don't have to navigate it alone. Through guided breathwork, nervous system education and somatic practices, learn how to reduce overwhelm and reconnect with yourself.
When life feels like more than you can handle, your nervous system may be asking for support. Learn simple, practical tools to regulate stress, restore balance and build capacity for life's demands.
Time for some self love 💕
👉 Midlife Reset
📍 Visit us at 240 Enoggera Rd, Newmarket
🔗 Book online at https://pivotalmotion.bookings.pracsuite.com/guest/class/class
➡️ After clicking the link ➡️ click “Book a Class” ➡️ click “Class Type” ➡️ click “Mid-Life Reset”
Times: Saturdays 3-6pm
Dates: 22 August – 12 September
Cost: $360 (Full 4-week program)
Practitioner: Alisa Craig Breathing Therapies (Alisa Craig)
Email: [email protected]
Contact us: 07 3352 5116