Harlow Hot Yoga & Hot Pilates Brisbane

Harlow Hot Yoga & Hot Pilates Brisbane Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic
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Harlow invites you to a holistic workout of strength and flexibility, physical health and therapeutic benefits.

In her element.Lucy, the founder of Harlow, moving through the practice that started it all.A place to sweat, stretch, b...
28/08/2026

In her element.

Lucy, the founder of Harlow, moving through the practice that started it all.

A place to sweat, stretch, breathe and come back to yourself.

Try the Harlow experience for yourself and feel the difference. For the month of August try our special 2 weeks of unlimited classes intro offer. Link in bio for more 🔗

A beautiful morning of movement, breath and connection. 🤍Thank you to everyone who joined us for our Flow & Frequency Wo...
25/08/2026

A beautiful morning of movement, breath and connection. 🤍

Thank you to everyone who joined us for our Flow & Frequency Workshop with Taji. We loved sharing 90 minutes of slow flow, breathwork and sound with you.

And a special thank you to our wonderful local sponsors who helped make the experience even more special by contributing beautiful goodies for our guests. Supporting local businesses and creating these little moments of connection is what makes our Harlow community so special.

𝑩𝒆𝒆 𝑶𝒏𝒆 𝑻𝒉𝒊𝒓𝒅
Blumii | Functional hydration for women + gut support + collagen
Botanika Blends ™️
GUTSY | Fermented Foods
OzTea
Tour de Tea.
영미뷰티 | 광노화 마스크팩 | YOUNGME | UVIR Skincare | kbeauty | maskpack

Thank you for being part of it. ✨

24/08/2026

This week, make a little time for you.

Move your body. Take a breath. Switch off from the outside world and leave feeling lighter than when you arrived.

Your week. Your reset. Your time. 🤍

August intro special - 2 weeks of unlimited classes for $69. Link in bio.

There’s heat… and then there’s Far Infrared heat.At Harlow, our studios are heated with Far Infrared technology 🔥 warmin...
19/08/2026

There’s heat… and then there’s Far Infrared heat.

At Harlow, our studios are heated with Far Infrared technology 🔥 warming you from the inside out rather than simply heating the air around you.

Feel the difference it makes to your movement! New to us? try our August special intro offer - 2 weeks of unlimited classes for $69. Follow the link in our bio to learn more.

Is there anything better than a Pilates burn? We don’t think so.That deep shake, the sweat, the I know I worked for that...
16/08/2026

Is there anything better than a Pilates burn? We don’t think so.

That deep shake, the sweat, the I know I worked for that feeling.

From C to F, our heated Pilates classes are designed to challenge, strengthen and leave you feeling seriously good.

C — controlled, sculpting + strength focused
F — Pilates meets barre for that extra 🔥

We have both lined up on Monday afternoons for you to kick start your week ahead.

New to us? For the month of August enjoy our 2 weeks unlimited class offer for $69. Follow the link in our bio.

🌟 New teacher training date! - September 26 & 27 🌟 Turn your passion for Pilates into a meaningful career trEnrolments a...
15/08/2026

🌟 New teacher training date! - September 26 & 27 🌟

Turn your passion for Pilates into a meaningful career tr
Enrolments are now open for the first intake of Level 1 Matwork Pilates Teacher Training!

Harlow Hot Yoga & Pilates is partnering with the Zama Institute to help deliver this accredited and globally recognised qualification. Combining contemporary movement science with the timeless foundations of Pilates, you’ll be guided from theory into practice, building the skills, embodiment and contidence needed to become an industry ready Pilates instructors.

Designed for aspiring instructors, movement enthusiasts and health professionals, this flexible training allows you to commence learning online at your own pace and develop your practical teaching skills through immersive in person training, 26-27 September.

Read more on harlowyoga.com.au/teacher-training or via our link in bio.

Something new is coming to Stafford this October 👀Harlow Hot Yoga & Pilates is opening a brand new studio, with more ref...
13/08/2026

Something new is coming to Stafford this October 👀

Harlow Hot Yoga & Pilates is opening a brand new studio, with more reformer, more classes and more ways to move 🧘‍♀️✨

Join the Stafford waitlist and you’ll be the first to hear what’s coming - including early access to our founding member offers! 🧡

A little moment for Harlow. 🤍We’re so excited to be featured in RUSSH Magazine guide to Brisbane’s best hot Pilates stud...
11/08/2026

A little moment for Harlow. 🤍

We’re so excited to be featured in RUSSH Magazine guide to Brisbane’s best hot Pilates studios.

From hot Pilates to hot yoga, Harlow was created as a space for powerful movement, restoration and personal growth and we’re so grateful to see our Newstead studio recognised in this way!

New to us? Try our 2 weeks unlimited class experience for $69 for the month of August! . Follow the link in bio

11/08/2026

Yoga is not a work-out, it’s a “work-in” and this is the point of spiritual practice, to make us teachable.

To open up our hearts and focus our awareness so that we can know what we already know and be who we already are. — Rolf Gates

New to us? Try our 2 weeks unlimited class experience for $69 for the month of August. Link in bio

WIN AN EARTHLETICA ACTIVEWEAR SETWe’re making every class count this August! Every Harlow class you attend earns you one...
10/08/2026

WIN AN EARTHLETICA ACTIVEWEAR SET

We’re making every class count this August! Every Harlow class you attend earns you one entry into the draw to win a beautiful Earthletica activewear set valued at over $240!

To enter:
Attend a Harlow class during August
Follow Harlow Hot Yoga & Hot Pilates Brisbane and Earthletica Activewear 
Every class attended = 1 Entry. The more you move, the more chances to win!

The winner will be drawn on 1 September.

Don’t have a harlow pass? Go to harlowyoga.com.au/intro-offer to try our Intro Pass.

Address

Unit 4/5 Byres Street
Newstead, QLD
4006

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