Watersedgecounselling

19/01/2026

Our latest blog is live! This week, we review "The Mother Daughter Relationship Makeover," a handy workbook designed to help you process trauma, relational rifts and boundaries. We were so impressed by this tool a this is could be helpful for any number of relationships in your life. Take a look below!

Mother and daughter Leslie and Lindsey Glass were estranged for four years. After their reconciliation, they pennedThe Mother Daughter Relationship Makeover.

25/12/2025

Merry Christmas and Happy Holidays from Watersedge Counselling! Wishing you peace over perfection, joy in the small victories, and hope found in unexpected places.

If today is difficult or challenging, you’re not alone. Take a moment to centre yourself, take some deep breaths and keep going. And remember, you can always call 13 11 14 if you need a safe space to process anxiety or navigate unexpected feelings or thoughts.

Christmas can be the most wonderful time of the year, but remember, it’s also just a day. You will get through this and may even find moments of joy. Be kind to yourself 🎄

22/12/2025

Are you introducing your significant other to the family this holidays? Save some of the awkward moments using these tips.

Holidays bring families together – but this comes with its own set of challenges. Especially when you are introducing your significant other (S.O) to your loved ones for the first time.

13/12/2025

Christmas is portrayed as the most joyful time of the year. But this isn’t always the case when we spend it alone. If that’s you, then there are ways to celebrate and feel a part of something bigger.

Christmas is portrayed as the most joyful time of the year. But this isn’t always the case when we spend it alone.

20/11/2025

Let's be real, the holiday season can come with a lot of stress! If you have a never ending to-do list, then we have just what you need to slow down, set boundaries, and maybe even enjoy Christmas. Read our new blog below.

Don't get stuck in an endless to-do list this Christmas.

16/11/2025

Take what you need this Holiday season 🎄🗝️

28/04/2025

We have great news! Colleen is back, and has availabilities for clients. If you are interested in individual counselling, couples counselling, spiritual direction or supervision, send us a DM now!

27/03/2025

Have you ever heard of an Incel? With the release of ADOLESCENCE on Netflix, everyone is learning about the Incel community and toxic masculinity.

Through Youtube and social media, the Incel ideology is impacting more young people, leading to violence, harm, potential sexual abuse and low self esteem. But if we catch it early, we can set our young people on a healthier and more whole path.

Here's what you need to know about Incels.

14/02/2025

Are you looking for love this Valentine’s Day? Here are the red flags to keep your eyes out for (don’t worry, we included green flags too!).🚩

Valentine’s Day is here, and for some single people, it can be a lonely and vulnerable day. Some cope by flat out ignoring the holiday, while others re-create it for their own needs. They go out with friends, celebrate the sisterhood with ‘Galentine’s Day,’ or buy junk food and chow down. In...

17/01/2025

Do you feel overwhelmed? Like you are forever adding tasks to a to-do list, and even small steps aren’t enough to give yourself some relief?

We have a strategy that will make things easier. It's called the Circle of Control, and all you need is a pen and paper.

Do you have too much to do? At times like this, it’s hard to get anything done! It’s like we are forever adding tasks to a to-do list, and even small steps aren’t enough to give us some relief. Do you relate to this? In these moments of overwhelm, we cope in different ways. We […]

31/12/2024

We have great news – not only did you make it through all 365 days of the year, but you have a fresh start in 2025! 🎆

The team at Watersedge Counselling wish you a happy new year. If happy feels like a stretch, replace it with what you need. Hopeful. Brave. Resilient. Courageous. Peaceful. Here's to another year of healing, hope and freedom.

The office will be closed until January 14. Contact your practitioner to see what date they return to the office. See you soon!

24/12/2024

Merry Christmas and Happy Holidays from the team at Watersedge Counselling!

Take today a minute at a time – whether you are celebrating alone or with friends and family, you are worthy of peace, hope and restoration.

See you next year!

- Duncan, Rachel and the Watersedge team