Home to the Older Women's Network Newtown Wellness Group, we offer a program of classes and activities that have been developed to enhance wellbeing. Our group is a friendly, diverse bunch of older women who share a desire to live life well. Our Centre recognises that wellness is so much more than good diet and regular exercise. In addition to physical health, our wellness model encompasses mental
, social, emotional, spiritual, and environmental well-being. We believe that connection is the currency of wellness. Our program of classes and activities have been developed to build connections - with ourselves, each other, our communities and our planet. Our members bring a diverse range of skills, experiences and qualities to the group. Everyone is encouraged to contribute in ways that they can. It is the collective contributions of the individual members that create our wholeness. We warmly invite you to join us as we build wellness, friendships and community.
