Noosa Physiotherapy Centre and The Pilates Studio Noosa

Noosa Physiotherapy Centre and The Pilates Studio Noosa NPC is a leading Physiotherapy Clinic in Noosa Heads. NPC is a leading Physiotherapy Clinic in Noosa Heads

We offer many services including:
- Physiotherapy
- Exercise Physiology
- Clinical Exercise Classes
- Remedial Massage
- Podiatry

It’s Balance Awareness Week! & your balance is worth looking after.Unsteadiness, dizziness or a growing fear of falling ...
14/09/2026

It’s Balance Awareness Week! & your balance is worth looking after.

Unsteadiness, dizziness or a growing fear of falling aren’t just a “part of
getting older”, they can be signs your balance system needs some
support.

Balance and functional exercise can reduce falls by almost 25% in
people aged 60 and over.

Our team can assess your balance and build a plan tailored to you,
whether you’ve noticed a change or simply want to stay steady and
confident.


Ask R U OK? Any day. 💛A conversation could change a life. At Noosa Physio we know a genuine"how are you, really?" matter...
10/09/2026

Ask R U OK? Any day. 💛

A conversation could change a life. At Noosa Physio we know a genuine
"how are you, really?" matters just as much as any appointment.

This R U OK Day, and every day after, take a moment to ask, listen, and
remind someone you're there.

👉 ruok.org.au

🙌It’s World Physiotherapy Day!🙌Physiotherapists help people move, recover and get back to the life they want, often at t...
08/09/2026

🙌It’s World Physiotherapy Day!🙌
Physiotherapists help people move, recover and get back to the life they want, often at the hardest moments. It takes skill, patience and care and today we’re celebrating that!

To our physiotherapists, thank you for your hard work and dedication you put in every day. 💙

www.noosaphysio.com

Our physiotherapists and exercise physiologists see it every day:movement is one of the simplest, most powerful things y...
07/09/2026

Our physiotherapists and exercise physiologists see it every day:
movement is one of the simplest, most powerful things you can do for
your health.
This Women’s Health Week, we’re backing the ‘Do it anyway’ message
because consistent, achievable movement matters more than the
perfect workout.
Whether you’re managing pain, recovering from pregnancy, or just want
to feel stronger, our team can build a plan around your goals.

Happy Father’s Day to all the amazing dads, grandads, stepdads and father figures!
06/09/2026

Happy Father’s Day to all the amazing dads, grandads, stepdads and father figures!


We are aiming to help more Australians recognise the signs of a stroke. When a stroke occurs, every minute counts and kn...
04/09/2026

We are aiming to help more Australians recognise the signs of a stroke. When a stroke occurs, every minute counts and knowing what to look for can literally save a life. 🧠⏱️

While emergency care is a vital first step, recovery continues long after. If you or a loved one are living with the effects of stroke, our multidisciplinary team is here to support your ongoing recovery, mobility, and independence.

Help us spread the word. Share this post with your friends, family, and colleagues - you never know whose life you might save.

You've spent all month looking after the work. Now it's time to look after yourself!That ache in your lower back. The sh...
31/08/2026

You've spent all month looking after the work. Now it's time to look after yourself!

That ache in your lower back. The shoulder you've been favouring. The stiffness you've learnt to work around. It doesn't have to be part of the job.

Physiotherapy and exercise physiology can help you move with greater confidence, manage physical niggles, and support your long-term health and wellbeing.

To wrap up Tradies National Health Month, put yourself back on the priority list.

Let's wrap up bone health week 🚹Bone health isn't just about calcium – movement plays an important role too. Weight-bear...
28/08/2026

Let's wrap up bone health week 🚹
Bone health isn't just about calcium – movement plays an important role too. Weight-bearing and resistance exercises can help maintain bone density, while balance training supports confidence and may reduce the risk of falls. Our physiotherapists and exercise physiologists can prescribe personalised programs tailored to your needs, helping you stay active, strong and independent at every age.

If bone health is on your mind, have a chat with the team at Noosa Physio, we’re here to guide you.
https://www.noosaphysio.com

Its Healthy Bones Week! A good reminder that strong bones support everything from balance to everyday movement. As we ag...
24/08/2026

Its Healthy Bones Week!
A good reminder that strong bones support everything from balance to everyday movement. As we age, conditions like osteoporosis can raise the risk of stress fractures, falls and reduced strength or mobility. Staying active, getting enough calcium and vitamin D, and keeping up with regular health checks all help protect bone health. Our physiotherapists and exercise physiologists can build a tailored strength and balance program to support you at any age.

Want to learn more? Reach out to the team at Noosa Physio Centre.

https://www.noosaphysio.com

New Blog Alert!Osteoporosis affects over 1.2 million Australians, often silently, until a fracture happens (Healthy Bone...
21/08/2026

New Blog Alert!

Osteoporosis affects over 1.2 million Australians, often silently, until a fracture happens (Healthy Bones Australia, 2024).

Guided resistance and impact exercise can help build stronger bones at any age.

Read our latest blog to discover how physiotherapy and exercise physiology can help maintain strong, healthy bones. Speak with the team to learn how we can support you.

Read it here:
https://www.noosaphysio.com/osteoporosis-and-physiotherapy-exercise-physiology

Address

3/17 Sunshine Beach Road
Noosa, QLD
4567

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 12pm

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