Kinected Pilates Studio

Kinected Pilates Studio Kinected Pilates Studio is a boutique studio that focuses on movement combined with touch and breath

Kinected Pilates believes that each body is different on every day, so we create an individualised Pilates session based off the needs of the moment. All sessions are conducted using state of the art Pilates equipment, mat and small apparatus to provide the best possible movement experience. Session types include Privates (1:1), Duets (1:2) and Semi-Privates (1:3). Mat classes are run with a maximum of 5 people to ensure a more personalised, attentive approach.

01/09/2026

Let’s play SPOT the DIFFERENCE.
Short spine is one of those moves that can be taught in multiple ways - but do you know what it’s meant to look and / or feel like?
Version 1 - the ultimate back chain lengthener.

SPOT THE DIFFERENCE: how is Version 2 different to Version 1?

SPOT THE DIFFERENCE: Version 3 - the ultimate core controller.
Can you name at least 2 things different to Version 1?

SPOT THE DIFFERENCE : how is Version 4 different to Version 3?

25/07/2026

Bombarded with marketing promises from people who don’t even know your brand? Today I called someone out on their inauthentic words. Let’s see what happens next.

22/07/2026

👯‍♀️🧠 Movement & Brain development go hand in hand. This exercise has been the flavour of the month in our Golden Years theme in mentorME (my membership program for Pilates instructors). But it is highly effective for all brains and all ages.

Some of my highlights are:
🤩 Self frustration
🤩 Competitive nature coming through
🤩 Negotiations around the rules of play
🤩 Active playfulness

All you need is a variety of colourful sticky notes, a balancing surface, a stick and a big dose of humour & humility!

21/07/2026

Q: When do you refer on to other practitioners?
A: When things don’t proceed the way you know they are meant to.
Referring on doesn’t mean you don’t know what you’re doing, or that you’ve done something wrong. It means that there’s more to the picture than what you can see. The only way we can help people through their pain and injury is by gathering more info.

Address

18/247 David Low Way, Peregian Beach
Noosa, QLD
4573

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 8am - 12pm

Website

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