Noosa Sports and Spinal Physiotherapy

08/07/2026

We’re excited to welcome Tanya Murphy Lymphatic Therapist to the Lifecare Noosa team.
Tanya specialises in supporting people living with lymphoedema, lipoedema, cancer-related conditions, and scarring, providing compassionate, evidence-based care tailored to each individual.
With both extensive training and lived experience with lipoedema, she is passionate about helping people feel informed, supported, and empowered throughout their health journey.
📅 Available Wednesdays & Fridays
📞 Call us on (07) 5449 0024 to book an appointment.
Book here
https://www.lifecare.com.au>noosa-sports-spinal-physiotherapy/

16/04/2026

12/03/2026

Happy birthday Eliza and Camille! 🎂🩷♓️

25/12/2025

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16/12/2025

Merry Christmas & Happy New Year!🎄 From our family to yours, thankyou for letting us be part of your health journey. Here’s to a happy, healthy 2026! 😊

09/12/2025

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17/09/2025

We are proud to offer a home visiting physiotherapy service, to help our patients to maintain their independence, address any mobility needs, and achieve their health goals.

We recently joined our physio Will on a home visit to see what it was all about.

Big thanks to our wonderful patient and his family for allowing us to follow along ❤️

Take a look!

16/09/2025

05/09/2025

Feeling low or stressed?

Whilst it can be the last thing you feel like doing when feeling low, it’s important to put healthy habits in place to give yourself a better chance of coping with life’s challenges.

According to Headspace, staying active helps you:

• Sleep better
• Raise your energy levels (ironically)
• Boost mood
• Lower stress and anxiety
• Improve your confidence

At Lifecare, we offer a range of options to help you get into and stay in exercise, so you can feel your best.

Remember, a simple walk outside can work wonders!

What’s your favourite activity to keep your body and mind looked after?

Let us know!

https://headspace.org.au/explore-topics/for-young-people/stay-active/

29/08/2025

Did you know Osteoarthritis (OA) is one of the most common chronic joint conditions, affecting millions of individuals worldwide. Among the joints most commonly impacted are the hips and knees, which play a vital role in mobility, balance, and overall daily function.

For those living with hip or knee Osteoarthritis, the journey can unfortunately involve pain and stiffness. However, physiotherapist-led classes focused on osteoarthritis management can help to empower individuals to regain mobility and take control of their symptoms.

Join our physio Leighton for a behind-the-scenes look at one of our Hip & Knee Classes! 💪 See how targeted exercises designed specifically for people with hip and knee issues, and a supportive group can help you move better and take control of your joint health.

To book or to learn more give us a call on: 07 5449 0024 or go to https://www.lifecare.com.au/clinic/noosa-sports-spinal-physiotherapy/
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