09/09/2026
“Mum, do you want to try yoga?”
“Sure, I’ll show you how it’s done!” 😄
This lovely daughter brought her mum along while she was visiting from interstate. 😍
Yoga is great for all bodies and ages. Wherever we are at in life, increasing flexibility, strength and balance is very beneficial.
And if you can’t bring your mum to yoga, that’s ok, we have a friendly and welcoming community! 🙏
https://asmy.org.au/adelaide/yoga-classes/