Next Practice Parramatta

Next Practice Parramatta We are a person-centred Integrative, Functional & Lifestyle Medical and Supportive Care Clinic.

After many wonderful years at Westmead, our practice is leaving Western Sydney University and moving to a new home in Parramatta. From 1st October 2025, you’ll find us at 14-16 Fennell Street, Parramatta.

Why does weight loss feel so difficult for some people?Many people believe that weight management is simply about eating...
13/08/2026

Why does weight loss feel so difficult for some people?

Many people believe that weight management is simply about eating less and moving more. However, factors such as sleep, hormones, stress, blood sugar regulation and metabolic health can all play a role.

Weight is complex, and everyone's health journey is different.

Dr Cameron Nik has a special interest in metabolic health and weight management and works with patients to better understand the factors that may be affecting their health and wellbeing.

Whether your goal is improving energy levels, supporting metabolic health, managing weight, or reducing the risk of chronic disease, understanding the bigger picture is an important first step.

💚 Next Practice Parramatta
🌐 Visit our website to learn more about Dr Cameron Nik and our services - https://parramatta.nextpracticehealth.com/

Whether it's maintaining strength, improving balance, supporting nutrition, managing pain, or staying active, every smal...
11/08/2026

Whether it's maintaining strength, improving balance, supporting nutrition, managing pain, or staying active, every small step matters.

At Next Practice Parramatta, our team is here to support your health and wellbeing at every stage of life.

🌐 Visit our website to learn more about our services - https://parramatta.nextpracticehealth.com/

Why does your pain keep coming back? 🤔Many people focus on treating the pain, but not the factors contributing to it.Rec...
09/08/2026

Why does your pain keep coming back? 🤔

Many people focus on treating the pain, but not the factors contributing to it.

Recurring pain can be influenced by:
✔ Movement patterns and muscle weakness
✔ Stress and tension held in the body
✔ Inflammation and nutritional factors
✔ Poor balance, mobility, or flexibility
✔ Lifestyle habits that place ongoing strain on the body

At our clinic, we take a collaborative approach to your health. Depending on your needs, your treatment plan may include:

💚 Physiotherapy for movement and rehabilitation
💚 Acupuncture for pain relief and tension management
💚 Clinical Nutrition to support overall health and inflammation management
💚 Tai Chi to improve balance, strength, and mobility

The goal isn't just temporary relief. It's helping you move, feel, and function better for the long term.

📍Located in Parramatta
👉 Everyone's health journey is different. Visit our website to explore our services and find the right practitioner for your needs - https://parramatta.nextpracticehealth.com/

Today is Dying to Know Day, a reminder of the importance of talking openly with loved ones about your healthcare wishes ...
07/08/2026

Today is Dying to Know Day, a reminder of the importance of talking openly with loved ones about your healthcare wishes and what matters most to you.

These conversations can feel difficult, but they can also provide clarity, reduce stress for family members, and offer peace of mind during challenging times. Advance care planning isn't just for older adults or those who are unwell. It is something everyone can consider.

Dying to Know Day encourages us to:

💚 Reflect on what matters most to us
💚 Have open and honest conversations with loved ones
💚 Put our wishes into writing

Sometimes the most important conversations are the ones we keep putting off.

This Dying to Know Day, consider taking the first step and starting the conversation.

🚨 Could you recognise the signs of a stroke?Remember F.A.S.T.:🙂 Face drooping 💪 Arm weakness 🗣️ Speech difficulties ⏰ Ti...
07/08/2026

🚨 Could you recognise the signs of a stroke?

Remember F.A.S.T.:

🙂 Face drooping
💪 Arm weakness
🗣️ Speech difficulties
⏰ Time to call Triple Zero (000)

A stroke can happen suddenly. Recognising the signs and acting quickly is important.

This National Stroke Week, take a moment to learn F.A.S.T. and share it with your family and friends.

📍 Next Practice Parramatta
Supporting stroke awareness through health education.

Many factors can influence weight and overall health, including sleep quality, stress levels, nutrition, physical activi...
30/07/2026

Many factors can influence weight and overall health, including sleep quality, stress levels, nutrition, physical activity, hormones, medications, genetics and underlying medical conditions.

Understanding these factors can help you make informed decisions about your health and wellbeing.

Dr Cameron Nik with a special interest in metabolic health and weight management takes a personalised approach, working with patients to better understand their individual circumstances and health goals.

If you've been thinking about your metabolic health and would like to learn more, speak with our team about booking a consultation.

📍 Next Practice Parramatta
📅 Appointments available

If you've received a cancer diagnosis, you may have come across a wide range of nutrition advice.Should you avoid sugar?...
29/07/2026

If you've received a cancer diagnosis, you may have come across a wide range of nutrition advice.

Should you avoid sugar? Take supplements? Change your diet completely?

With so much information available, it can be difficult to know what is supported by current evidence.

Join Lisa Hanlon, Clinical Nutritionist at Next Practice Parramatta, for a free live webinar discussing nutrition considerations during and after cancer treatment.

Topics include:
💚 Current evidence relating to nutrition and cancer care
💚 Considerations regarding supplement use during and after treatment
💚 Managing nutrition when appetite, taste and energy levels change
💚 Practical nutrition strategies to discuss with your healthcare team.

There will also be an opportunity to ask questions during the live session.
Whether you're currently receiving treatment, have completed treatment, or are living beyond cancer, this webinar aims to provide evidence-based information to help inform discussions with your healthcare professionals.

📅 Thursday 30 July
🕖 7:00 PM
💻 Free Online Webinar

🔗 Register here:
https://lisahanlon.myflodesk.com/d1hh475zof

💚 World Hepatitis Day – 28 JulyWorld Hepatitis Day is an opportunity to raise awareness of hepatitis and the importance ...
27/07/2026

💚 World Hepatitis Day – 28 July

World Hepatitis Day is an opportunity to raise awareness of hepatitis and the importance of prevention, testing and early diagnosis.

Many people living with viral hepatitis may not experience symptoms, which is why testing can play an important role for those who may be at risk.

If you have questions about hepatitis, vaccination, screening or your individual risk factors, speak with your Integrative GP.

📍 Next Practice Parramatta

We all experience stress differently.Some people notice changes in sleep, others notice changes in energy, focus, habits...
23/07/2026

We all experience stress differently.

Some people notice changes in sleep, others notice changes in energy, focus, habits or motivation.

Taking small moments throughout the day to pause, move, connect with others or spend time doing something enjoyable can support overall wellbeing.

What's your favourite way to unwind after a busy day?

💚Sometimes it's not about working harder.You might be managing work, family, responsibilities and everyone's expectation...
21/07/2026

💚Sometimes it's not about working harder.

You might be managing work, family, responsibilities and everyone's expectations—yet still feel like something isn't quite clicking.

Taking time to reflect on your goals, habits, priorities and mindset can help create greater awareness and direction.

Our Mindset & Lifestyle Coach provides a supportive space to explore what's important to you, identify potential barriers, and develop practical strategies aligned with your personal goals.

Whether you're navigating change, seeking greater balance, or simply wanting to be more intentional with your daily habits, it can help to have someone in your corner.

📍 Next Practice Parramatta
📅 Appointments available
🔗 https://parramatta.nextpracticehealth.com/team/ellie-nik

Address

14-16 Fennell Street, Parramatta
North Parramatta, NSW
2150

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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