Amara Wellness & Psychology

Amara Wellness & Psychology Join us to navigate life's challenges, cultivate personal growth, and prioritise holistic wellbeing.

Two in three Australian men wait too long to see a GP when something changes with their health.This Men’s Health Week, w...
16/06/2026

Two in three Australian men wait too long to see a GP when something changes with their health.

This Men’s Health Week, we’re supporting the “101 Reasons to See Your GP” campaign, which highlights the everyday reasons to check in on your health sooner rather than later.

Because a lot of the time it’s not one big moment that makes you think “I should book in”… it’s those smaller changes that are easy to brush past (I’ve been tired… it’ll pass / I’ll get to it later / it’s probably nothing).

The reality is, those “small” things are often exactly the reason to check in.

So this week is just a gentle reminder not to wait until it feels urgent. It's okay to ask for help, check in on those around you, and remember it's okay not to be okay.

Reach out for support anytime via our bio 💙
Or contact the following:
· Your Local GP or Urgent Care
· Emergency Services: 000
· NDIS: Your local LAC or General Enquiries Line (1800 800 110)
· Kids Help Line: 1800 55 1800
· Lifeline: 13 11 14
· CAMHS Crisis Connect: 1800 048 036

Healthy Male

💙 Infant Mental Health Awareness Week 2026 💙A baby’s emotional well-being begins from the very first moments of life.Thi...
14/06/2026

💙 Infant Mental Health Awareness Week 2026 💙

A baby’s emotional well-being begins from the very first moments of life.

This year’s theme is “Attunement”, the ability to notice, understand, and respond to a baby’s needs with care and connection.

From a comforting cuddle, responding to cries, sharing a smile, or simply being present, these everyday moments help babies feel safe, secure, and supported as they grow.

The early years shape so much of a child’s emotional development, but we also know parenting can come with moments of uncertainty, exhaustion, and overwhelm.

Supporting little ones also means supporting the parents and caregivers around them.

At Amara Wellness and Psychology, we’re always here to support parents and caregivers through the emotional ups and downs of the early years, offering a safe, compassionate space to feel heard, supported, and less alone in the stress that can come with caring for a little one.

New blog post ❄️As winter begins and EOFY approaches, many people can begin to notice changes in their mood, energy leve...
11/06/2026

New blog post ❄️

As winter begins and EOFY approaches, many people can begin to notice changes in their mood, energy levels, and stress.

In this month's blog, we explore how seasonal changes and work pressures can impact mental well-being, along with some practical strategies to help you navigate both.

👉 Head to the blog page on our website to read the full post here: https://amarawellnesspsychology.com.au/blog/f/june-newsletter

While you’re there, feel free to explore some of our other recent blogs too.

If you’d like to always stay in the loop on updates, you can also sign up to our newsletter via our website.


Have you noticed your child becoming more withdrawn, anxious, emotional, or struggling at school lately?Sometimes childr...
09/06/2026

Have you noticed your child becoming more withdrawn, anxious, emotional, or struggling at school lately?

Sometimes children and teens don't have the words to explain what they're feeling, but their behaviour can be the first sign that they're finding things difficult.

At Amara Wellness & Psychology, we provide evidence-based therapy for children and adolescents experiencing anxiety, low mood, emotional regulation difficulties, friendship challenges, school-related stress, self-esteem concerns, and more.

Our goal is to create a safe, supportive space where young people can build that confidence, develop coping skills, and feel understood.

No waitlist.

If you'd like to learn more or book an appointment, get in touch via our bio or the following:
📧 [email protected]

Supporting someone else, celebrating their wins, or offering kindness doesn't take anything away from you.Think of someo...
04/06/2026

Supporting someone else, celebrating their wins, or offering kindness doesn't take anything away from you.

Think of someone who brightens other people's days but maybe doesn't always hear it. Send them a quick message today and let them know how much you appreciate them.

Remember, there's room for all of us to grow, succeed, and shine. ✨

Happy Pride Month 🌈Pride Month is about celebrating people for who they are, embracing diversity, and creating spaces wh...
04/06/2026

Happy Pride Month 🌈

Pride Month is about celebrating people for who they are, embracing diversity, and creating spaces where everyone feels safe to be themselves.

At Amara Wellness & Psychology, we're always committed to creating a safe, inclusive, and supportive space for all LGBTQIA+ individuals because everyone deserves a place where they can show up as themselves and be accepted.

❤️🧡💛💚💙💜

You don't need to wait until things feel unmanageable to reach out for support.Cassandra Mircev (Cassy) is a caring regi...
02/06/2026

You don't need to wait until things feel unmanageable to reach out for support.

Cassandra Mircev (Cassy) is a caring registered psychologist at our practice, who provides a safe space for children (8+), adults and couples. She works alongside her clients to help them feel heard, understood, and supported.

She works with a range of concerns, including ADHD, anxiety, panic disorders, social anxiety, phobias, depression, relationship challenges, maternal health, life transitions, burnout, workplace issues, chronic pain/injuries, and PTSD & trauma.

Her approach is person-centred, integrating evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Schema Therapy, and Acceptance and Commitment Therapy (ACT). She also works through a trauma-focused and neuroaffirming lens, tailoring support to each individual’s unique needs.

If you're looking for support, reach out via our bio or the following:
📧 [email protected]


Public Holiday Closure NoticeOur practice will be closed next Monday, 1 June, for WA Day. We will reopen on Tuesday, 2 J...
28/05/2026

Public Holiday Closure Notice

Our practice will be closed next Monday, 1 June, for WA Day. We will reopen on Tuesday, 2 June.

If you need support, please reach out:
📧 [email protected]

National Reconciliation Week is a time to recognise and reflect on the shared histories, cultures, and contributions of ...
27/05/2026

National Reconciliation Week is a time to recognise and reflect on the shared histories, cultures, and contributions of Aboriginal and Torres Strait Islander peoples.

At Amara Wellness and Psychology, we are always committed to fostering a safe, inclusive, and culturally respectful environment for all members of our community.

A reminder to lead with kindness. You never know what someone you pass by today might be carrying 💛
26/05/2026

A reminder to lead with kindness. You never know what someone you pass by today might be carrying 💛

Address

3A Blake Street
North Perth, WA
6006

Opening Hours

Monday 8am - 6pm
Tuesday 1pm - 6pm

Telephone

+61893166805

Website

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