Kidzlates

Kidzlates Set your child up for a long and healthy life! KIDZLATES offers group classes for children and teens 3-18 years.

See improvements in concentration, core strength, balance and co-ordination - and be confident they’re having fun along the way. Students are introduced to the Yoga practice and Pilates method in a safe and non-competitive environment and encouraged to work at their own level and given guidelines on how to progress. Fully accredited and certified to work with children, we come to your childcare centre or school for both one-off sessions and full Term Programs meeting the current NSW Department of Education and Communities PDHPE Module Strand: Active Lifestyle for Years K-10. ENQUIRE NOW ABOUT KIDZLATES AT YOUR SCHOOL/DAYCARE

Promoting a positive attitude towards exercise and a healthy lifestyle, our classes are perfect for the child wanting to improve their performance in other sports through development of body awareness, breathing and increased muscular strength and endurance, and equally for those kids who haven't quite found their fitness grove yet.

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North Sydney, NSW
2000

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