In Balance Physio and Fitness

In Balance Physio and Fitness We are a family owned business offering a multidisciplinary team. Utilising a holistic problem solving approach we aim to achieve your best result.

Natural and functional movement is infused into all of our classes. Move well, live well, feel great! Our focus is to welcome you with exceptionally friendly and professional service and care. We treat the person as a whole. Alexandra Gazis-Morris (Sports Physiotherapist) originally established Regional Physiotherapy & Sports Injury Clinic as purely a Physiotherapy clinic in 1996. Alex felt she wa

sn’t able to deliver the best individual service to clients without offering other therapeutic services and a gym to refer clients to, as exercise is the mainstay of most treatment plans. We have since expanded to offer a range of modalities and services to best treat your health goals. As well as being used for our Physiotherapy clients’ programs, our fully equipped gym is now open to the general public. In Balance Physiotherapy & Fitness (IBPF) team of practitioners includes a Sports Physiotherapist, Physiotherapists, Massage Therapist, Personal Trainers, Fitness Instructors, Yoga, Meditation & Pilates Instructors, of whom are all fully qualified and registered with their respective peak associations. This ensures you benefit from the best, most up-to-date knowledge and technology for your individual needs. We are proud to offer you a range of healthcare services in a modern, progressive allied health environment to suit the many aspects of your health, fitness & well being needs.

Strength isn't just about lifting heavier weights.​It's about carrying the groceries without discomfort. Walking with co...
28/07/2026

Strength isn't just about lifting heavier weights.​

It's about carrying the groceries without discomfort. Walking with confidence. Playing with the grandkids. Getting through your day with ease.​

That's what Move4Life is designed for.​

Our evidence-based Exercise Therapy program focuses on improving the movement patterns you use every day through guided exercises that develop strength, mobility, stability and confidence—all in a supportive small-group environment led by experienced physiotherapists.​

Because better movement doesn't just change how you exercise—it changes how you live.​

📞 Call (08) 9622 5335 for a FREE Phone Consult and discover whether Move4Life is right for you.

🎉 Happy Birthday, Deb! Wishing our Senior OT a wonderful year ahead.🥳💙​
26/07/2026

🎉 Happy Birthday, Deb! Wishing our Senior OT a wonderful year ahead.🥳💙​

❄️ Feeling stuck in the winter slump?​Cold mornings and shorter days can make it harder to stay active—but putting your ...
24/07/2026

❄️ Feeling stuck in the winter slump?​

Cold mornings and shorter days can make it harder to stay active—but putting your health on hold now can make it even harder to get back into a routine later.​

At IBPF, we've created a welcoming, non-intimidating gym for adults of all fitness levels to build healthier habits with confidence.​

For a limited time, you can join with ZERO Startup Fee, making it even easier to take that first step towards a stronger, healthier you.​

Don't let winter slow you down. Start moving, boost your energy, and feel the difference.​

📞 Call now for your FREE Phone Consult: (08) 9622 5335

🏡 New Age Care Occupational Therapy Service​As we get older, even small hazards around the home can increase the risk of...
21/07/2026

🏡 New Age Care Occupational Therapy Service​

As we get older, even small hazards around the home can increase the risk of falls and make everyday tasks more difficult.​

Our Occupational Therapy can provide simple home assessments and recommendations for:​
• Threshold ramps and box steps​
• Bathroom grab rails​
• Stair handrails​
• Low-cost equipment​

Sometimes, a few simple changes can make a big difference in helping someone continue living safely in the place they know and love.​

If you have an Age Care package and could benefit from an Occupational Therapy home assessment, we'd love to help.​

📞 Call (08) 9622 5335 for your FREE Phone Consult.

🎉 Congratulations to our amazing team member, Maddie, on completing a Half Marathon! 🏅👏
21/07/2026

🎉 Congratulations to our amazing team member, Maddie, on completing a Half Marathon! 🏅👏

🎉 Happy Birthday, Emma! 🎂​Wishing you a wonderful day filled with happiness, laughter, and everything that makes you smi...
11/07/2026

🎉 Happy Birthday, Emma! 🎂​

Wishing you a wonderful day filled with happiness, laughter, and everything that makes you smile. Thank you for being the glue that holds us all together—we hope you have an amazing year ahead!​

Have a fantastic birthday! 🥳💙​

At IBPF, we’ve created a smaller, more supportive fitness space designed for people of all abilities, backgrounds, and c...
23/06/2026

At IBPF, we’ve created a smaller, more supportive fitness space designed for people of all abilities, backgrounds, and confidence levels.​
✔ 24/7 access​
✔ Functional movement equipment​
✔ All members are over the age 18​
✔ No locked-in contracts​
✔ Discounts off all IBPF services​
✔ FREE start up packs​
✔ A private and safe space to exercise​

​Discover the IBPF Difference.​
Ask us about memberships today. 📞 Call (08) 9622 5335 for your FREE phone consult.

Returning to work after an injury can feel overwhelming.​​Our Workfit program helps injured workers safely progress from...
19/06/2026

Returning to work after an injury can feel overwhelming.​

​Our Workfit program helps injured workers safely progress from hands on therapy to exercise rehabilitation.​
✔ Fully equipped onsite functional gym​
✔ Experienced rehabilitation team​
✔ Activity based exercises​
✔ Faster, safer return to work​
✔ Reduced risk of re-injury​
✔ Confidence to perform your job tasks again​

​Discover the IBPF Difference.​
Contact our team to learn more about WorkFit referrals.​
📞 Call (08) 9622 5335 for your FREE phone consult.

Exercise is easier when you actually enjoy showing up.​Our Senior Men’s class is more than just movement — it’s a suppor...
16/06/2026

Exercise is easier when you actually enjoy showing up.​

Our Senior Men’s class is more than just movement — it’s a supportive space for strength, routine, laughs, and camaraderie.​

​Led by an experienced physiotherapist, every participant receives an individual evidence-based exercise program tailored to their health and wellness goals.​

​Perfect for men over the age of 50 and wanting to:​

✔ Improve strength and mobility​
✔ Stay active and independent​
✔ Build confidence with exercise​
✔ Enjoy a great social atmosphere​

​Discover the IBPF Difference.​
📞 Call (08) 9622 5335 for your FREE phone consult.

Staying active, capable, and independent matters — especially when it comes to work, family, hobbies, and everyday life....
15/06/2026

Staying active, capable, and independent matters — especially when it comes to work, family, hobbies, and everyday life.​

​Whether it’s getting back on the golf course, keeping up with the grandkids, staying strong at work, or clearing your head — our team is here to help.​

Men’s health isn’t just about fixing pain or getting stronger —​
it’s about feeling better, staying connected, and having a place where you belong.​

​📞 Call (08) 9622 5335 now!​

Address

306 Fitzgerald Street
Northam, WA
6401

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 5:30pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

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