Project Optimal

Project Optimal 💦 Portable Ice Baths | Chillers | Saunas
📍 Perth, WA ~ MESSSAGE to collab 💌
❤️‍🔥 Follow to reach your full potential!

SHOP OUR WEBSITE NOW ⬇️
https://projectoptimal.com.au

Three real reviews from real customers who paid full price. You don't have to.★★★★★ "This ice bath is a game changer — t...
04/06/2026

Three real reviews from real customers who paid full price. You don't have to.

★★★★★ "This ice bath is a game changer — tops every one I've owned." — Cat H.

★★★★★ "After the first session it was a no-brainer to buy one for home." — T.C.

★★★★★ "Perfect for retreats and a health-conscious travelling family like us." — N.B.

39 five-star reviews. Zero anything else.

Sale's still on — code PROJECT20 takes 20% off everything until 30 June.

Read more reviews on site + use PROJECT20 at checkout.

Your first ice bath, on sale.The Optimal Pod is normally $199. With code PROJECT20 it's $159.20.That's a real, full-size...
02/06/2026

Your first ice bath, on sale.

The Optimal Pod is normally $199. With code PROJECT20 it's $159.20.

That's a real, full-size, portable ice bath for under $160. Free shipping anywhere in Australia. 30 days to send it back if you change your mind.

If you've been telling yourself 'I'll start when it's affordable' — this is when. We won't be at this price again this year.

Stock is moving. There's no warehouse miracle on July 1.

Code PROJECT20 — shop the Pod via link in bio.

🚨 IT'S LIVE. 🚨Our EOFY sale is officially open. 20% off EVERYTHING across projectoptimal.com.au — Pods, Steam Rooms, Tub...
31/05/2026

🚨 IT'S LIVE. 🚨

Our EOFY sale is officially open. 20% off EVERYTHING across projectoptimal.com.au — Pods, Steam Rooms, Tub & Chillers, the lot.

USE CODE: PROJECT20

Works sitewide. Stacks with our free Australia-wide shipping. 30-day risk-free returns still apply.

Sale runs until 11:59 PM Tuesday 30 June. All stock must go — once items sell out at the sale price, that's it.

I'm online all day to answer questions. Drop them below or DM me.

Let's clear the warehouse. ❤️ — Tracey

Saturday morning, signing off May.This message came in from N.B., one of our travelling-family customers: 'This pod is g...
30/05/2026

Saturday morning, signing off May.

This message came in from N.B., one of our travelling-family customers: 'This pod is great for any situation, at home or an epic travel ice bath, perfect for retreats or a health-conscious travelling family like us!'

I love this one because it captures something I keep saying: optimal performance isn't reserved for the elite. It's for families on the road. Mums between school runs. Tradies after a long week. Anyone who wants to feel a bit better than they did yesterday.

Whatever 'optimal' looks like for you in June — start where you are.

— Tracey

Tell me your June goal in the comments.

Find your levelChoosing between our three setups, end-of-month edition:OPTIMAL POD — $199Curious. Want to test the water...
29/05/2026

Find your level

Choosing between our three setups, end-of-month edition:

OPTIMAL POD — $199
Curious. Want to test the waters. Don't have a fortune to spend.
Result: A real ice bath in your home for less than a weekend trip.

OPTIMAL STEAM ROOM — $649
Heat-leaning. Want winter cosy. Don't want to install anything.
Result: Day-spa experience at home, no plumber required.

OPTIMAL TUB & CHILLER — $3,999
All-in. Want plug-and-plunge. Treat recovery as serious as training.
Result: Pro-grade setup, your house, anytime you want.

Free shipping on all three. 30-day returns. Australia-wide.

Tag a friendTag someone in the comments who:🧊 Talks about cold plunging but hasn't tried one😴 Hasn't slept properly sinc...
27/05/2026

Tag a friend

Tag someone in the comments who:

🧊 Talks about cold plunging but hasn't tried one
😴 Hasn't slept properly since 2023
🧘 Says 'I should do something for my stress' weekly
💪 Trains hard but skips recovery
☕ Has a six-coffee morning routine that isn't working

I'm not saying cold therapy fixes any of those overnight. I'm saying enough of our customers came in with one of those problems that the pattern is hard to ignore.

Tag away.

Build a routine that sticksThe best recovery routine is the one you'll actually do.Here's the framework I give people:→ ...
24/05/2026

Build a routine that sticks

The best recovery routine is the one you'll actually do.

Here's the framework I give people:

→ Pick ONE protocol (cold OR heat) for the first 4 weeks. Don't try to do both. Don't try to do daily. Don't optimise.

→ Stack it onto something you already do. Plunge after your morning shower. Steam before bed.

→ Keep it embarrassingly small. 90 seconds in cold. 10 minutes in steam. That's your starting dose.

→ Don't track it. Don't post about it. Just do it. Six weeks in, see how you feel.

The people who stop are the ones who try to do everything in week one.

Where would you stack it in your day? Reply and I'll suggest the protocol.

Heat is the unsung heroCold gets all the airtime, but heat is the unsung hero of recovery.15–25 minutes in 50–60°C steam...
24/05/2026

Heat is the unsung hero

Cold gets all the airtime, but heat is the unsung hero of recovery.

15–25 minutes in 50–60°C steam, 2–4 times a week, has been linked with:

• Better cardiovascular function
• Faster muscle recovery
• Lower cortisol and stress
• Improved skin
• Sleep that feels like a hard reset

If cold isn't your thing — or if you alternate hot and cold — heat therapy might be the easier on-ramp. Sit in the warm. Breathe. Let your nervous system catch up to your week.

You don't have to suffer to recover.

Heat or cold — which are you naturally drawn to? Comment your pick.

$3,999 pro-grade setupFor the people who are serious. You know who you are.The Optimal Tub & Chiller is our top-tier set...
21/05/2026

$3,999 pro-grade setup

For the people who are serious. You know who you are.

The Optimal Tub & Chiller is our top-tier setup. Insulated tub. Built-in chiller. Set the temperature you want, walk out the door, plunge whenever — no ice runs, no buckets, no faffing.

This is the one professional athletes use. It's also the one a lot of our customers upgrade to after a year on the Pod.

$3,999. Free shipping AU-wide. Pays itself off in skipped recovery clinic visits within a season.

The 30-second truthThe honest timeline of every cold plunge:00:00–00:30 — 'Why did I agree to this. Genuinely why.'00:30...
20/05/2026

The 30-second truth

The honest timeline of every cold plunge:

00:00–00:30 — 'Why did I agree to this. Genuinely why.'

00:30–01:00 — 'Wait. I'm fine. I'm actually fine.'

01:00–02:00 — 'I think I'm a different person now.'

02:30 — Step out, go about your day, feel like you've already won.

Anyone else?

🥶 in the comments if this is you.

Address

Perth
Northbridge, WA

Website

Alerts

Be the first to know and let us send you an email when Project Optimal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category