What are the opening hours?

Monday 6pm - 8:30pm Tuesday 6pm - 8:30pm Wednesday 6pm - 8:30pm Thursday 6pm - 8:30pm Friday 6:30pm - 8pm Saturday 9:30am - 12pm

Garden of Yoga

Home
Australia
Northcote, VIC
Garden of Yoga

Uplifting and supportive Yoga, Pilates and Aerial Yoga Classes - online and in person at our Northcote studio.

This is where I'll be posting information on upcoming Garden of Yoga events- classes, retreats and workshops. I'll also post articles, recipes and information that I've written or found to be inspirational. I'll focus on the things that make life more fun and meaningful like yoga, pilates, vegan eating, urban gardening and sustainability, art and healthy living.

29/08/2026

Thank you to Kelly Sound Bath | Sound Healing | Reiki | Wellness Studio Melbourne and everyone who joined our Floating Sound Session today 💕
I loved sharing the space and the sounds with you all!

We had a few people who were new to aerial yoga today and it’s such a pleasure to introduce people to this practice in such an immersive and gentle way.
I loved how these two quite different practices of sound meditation and aerial yoga can work together so and enhance each other so beautifully.

Our next workshop will be on Sunday October 25 3-4.30pm and that will be the last one for the year. Head to my bio for bookings and more information.
Sending you peaceful vibes for a relaxing weekend xo

28/08/2026

My heart goes out to the people of Nepal and Tibet after seeing the news of the flash floods and earthquakes.
We look to these cultures for practices that help us attain peace of mind, and they contribute so little to global climate change yet feel the effects so harshly.

I am donating a portion of the proceeds from the upcoming Floating Sound Session to the Nepalese PM disaster relief fund, and I’ll share that link (along with some other recommendations organizations) in my stories if you feel inspired to do the same.

Kelly Sound Bath | Sound Healing | Reiki | Wellness Studio Melbourne sources many of her instruments directly from a family run business in Nepal and visits regularly on her retreats. Her local friends are based in Kathmandu out of the danger zone, and we looked to them for recommendations on where to best make a donation.

This has been such a sad week, sending 💗 to you all.

25/08/2026

Want to come hang out in Bali with me + Misty & Meg from Ocean Air Yoga ?
🌱We’ll be going in (Australian) Winter 2027!
🌿 Head to the link in my bio to find out more!
This retreat is for folks who have an interest in yoga, aerial yoga and enjoying life in Bali for 5 days!

There will be aerial yoga sessions for brand new beginners and experienced practitioners and teachers - and everyone in between. There will also be mat based gentle yoga classes and meditation sessions and classes where you can choose between the aerial hammock or the mat.

This retreat is body positive, LGBTQIA+ and neurodiversity friendly. Our classes are uplifting and supportive and celebrate your uniqueness.

The food is amazing - I can personally recommend all the great vegan and gluten free options but the wonderful team at Floating Leaf | Bali Retreat Venue cater to all dietary needs!

Please reach out if you’d like to learn more!!

20/08/2026

Possum magic at the studio last night!!
Look at this little cutie 🥹

19/08/2026

Thank you Audrey Ng A u d r e y L N g for your wonderful contribution to my book Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity and Physical Support!

Audrey is the director and principal Physiotherapist at Performance Pilates®️ & Physio - but she’s also a Polestar Pilates Principal Educator, Yin, Vinyasa, Mediation and Antigravity Aerial Yoga instructor!!

I loved Audrey’s unit in my Creative Body Flow Aerial Yoga Therapeutics Teacher Training training, where she explained her graded and systematic approach to using the aerial hammock in a rehabilitation focused Pilates setting.

There are a lot of claims made about the benefits of aerial yoga, and it was really important to me to back up my own opinions with an evidence base and Audrey generously shared relevant published research papers, as well as her own personal and teaching experience and helped me interpret the information when I had questions. This was especially helpful in the chapters on inversion benefits and cautions, chronic pain and hyper mobility.

I’ve already got great feedback from readers, especially on the hyper mobility chapter - and I really appreciate Audrey’s help in providing a scientific foundation to what I had already observed in my classes and my own practice.

Audrey is based in Leederville Western Australia and I would highly recommend training with her if you ever get the chance!!

Head to the link in my bio to find out more about my book Eight Limbs of Aerial Yoga - and if you’re local to Naarm Melbourne you might like to come to my launch event 3 - 5pm Saturday September 5th!

18/08/2026

You’re invited to my book launch!
Eight Limbs of Aerial Yoga: Adapting Practice for Accessibility, Neurodiversity and Physical Support has been out for a while. But what with shipping delays, closing the studio for a month and various other life things, the timing wasn’t aligning for a proper live launch party - but that time has come!!

Join me and Rane Bowen for a chill and cosy book event, there will be tea, there will snacks! There will be a reading, Q&A, time to talk about the book and time to talk to each other!
I’ll also have copies of my book for sale and signing (thanks to everyone who has been asking about that, it’s so nice to know people are excited to buy my book).
Head to the link in bio to RSVP and scroll through to read some of the nice things people are saying about my book - thank you amy wheeler yoga Nina Zolotow and Dr Lauren Tober | Clinical Psychologist, Yoga Teacher + Author 💗

17/08/2026

This episode we are speaking with Moira Gordon. Moira is a Director at the Yoga for Good (YFG), a Yoga Teacher, and runs Workshops that combine Yoga and Art to find your purpose, yARToga.

YFG supports yoga in the community with small grants for projects from the heart and innovation to bring the benefits of Yoga to those in need.

Many of Yoga for Good’s grant recipients focus on trauma informed practice, and making yoga more accessible to marginalised communities and Moira has many helpful suggestions for writing a successful grant proposal.
It’s a great conversation with lots of useful information and we hope you enjoy listening!
You can find The Flow Artists Podcast on all the usual apps or head to podcast.flowartists.com

14/08/2026

Sending you all these vibes 🌱☺️🌿
Or to put it another way, just spent the last hour rearranging plants instead of my original plan of writing emails.

11/08/2026

It feels great to bring the yoga back to the garden!
🌱 All these plant friends have been chilling in the studio while we were closed and I couldn’t resist taking a family photo while getting ready to reopen.
🪷 It was so nice teaching again last night and seeing some of our lovely regulars back!
🙃 I have one free spot in All Levels Aerial Yoga tonight (Tuesday) at 6pm and 4 spaces left in Restorative Aerial Yoga at 7.20pm.
We’ll be easing gently back into practice, so if you want to chill and nurturing aerial hammock time head to my bio for bookings 💖

10/08/2026

Join me (Jo Jo Stewart ) and Meg and Misty from Ocean Air Yoga in Bali next Winter 2027!

Float in the soft cocoon of the aerial hammock, relax with a traditional Balinese massage, feast on fabulous and healthy meals, start your day with morning meditation, unwind with restorative yoga, soak in the pool and stroll through a rice paddy at sunset.

‘Jo ran an amazing workshop that was physically enriching, spiritually nourishing and uplifting all at the same time! The planning was super smooth and communications were clear and sharp. I had been on many retreats before and would recommend this in a heartbeat!!!’
Annie Yim

There will be multiple aerial classes each day as well as gentle mat based yoga and Pilates sessions, plus morning meditation. We’ll be staying at Bali Floating Leaf Lux Retreat which is a beautiful Balinese owned venue who focus on sustainability and celebrating Balinese culture and community.
The staff are so kind and nurturing and also cook incredible food, growing much of the produce in their own permaculture garden.

There will be aerial yoga for all levels from brand new beginners to teachers and experienced practitioners, including longer workshop sessions. The aerial classes will have a maximum of 12 participants with an extra teacher assisting. This retreat is body positive, LGBTQIA+ and neurodiversity friendly - we’re all about supporting everyone to have their most enjoyable, relaxing and fulfilling experience possible.

If you’d like to learn more, head to the link in Jo Stewart bio 💗

Address

10 Separation Street
Northcote, VIC
3070

Opening Hours

Monday	6pm - 8:30pm
Tuesday	6pm - 8:30pm
Wednesday	6pm - 8:30pm
Thursday	6pm - 8:30pm
Friday	6:30pm - 8pm
Saturday	9:30am - 12pm

Website

http://gardenofyoga.com.au/

Alerts

Be the first to know and let us send you an email when Garden of Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Garden of Yoga:

Want your practice to be the top-listed Clinic in Northcote?