Motion Myotherapy Northcote Remedial Massage Melbourne

27/07/2026

🚨 CRITICAL MOTIONALERT 🚨
This is NOT A TEST of BodyAlert.
Melbourne’s new recovery warning system has detected dangerous levels of tension. Your traps have officially filed a formal complaint.
⚠️ ACTION IS REQUIRED.
Your massage table at Motion Myotherapy is now open. That knot you’ve had since 2019? Yeah, we’re looking at you.
Book today 2pm 🕑
Link in bio to book — limited spots. T&Cs apply. Your shoulders will thank you.

21/07/2026

MAGNESIUM + MASSAGE: HYPE OR HELP? 💭
Everyone’s talking about magnesium sprays, flakes and baths for recovery.
But does it actually help? And when do people notice a difference?
What helps the most and what actually speeds recovery.
Swipe through for the real recovery advice. If you’re feeling tight, crampy, or wired after training, long days at a desk, or poor sleep get assessed, not guessed.
Book at Motion Myotherapy Northcote HICAPS available, Open 7 Days, 486 High St
Link in bio to book.

21/07/2026

Why your upper back still feels tight 🤔
It’s not just a knot.
When that tension between your shoulder blades hangs around for weeks, it’s usually a pattern fascia thickening, nervous system staying guarded, shallow breathing + forward posture keeping it locked.
We don’t just chase the spot. We treat the pattern.
On the table that looks like sustained deep tissue pressure with intent slow, oiled work through fascia, firm pressure where your body needs it, paired with breath work so the tissue actually lets go.
That’s how you get relief that lasts past the next workday.
Tight upper back that won’t shift? Let’s get into it.
Book via link in bio or DM us.
Northcote | Melbourne

07/07/2026

More hands. More experience. More ways to help you move better. 🌿

At Motion Myotherapy, we’re always looking for ways to improve the care we provide and make it easier for our clients to get the treatment they need.

We’re excited to welcome Ramon to the team, bringing over 10 years of experience in Remedial Massage and a passion for helping people with pain, injuries and movement limitations.

Whether you’re dealing with ongoing tightness, recovering from an injury, or simply want to keep your body feeling its best, our growing team is here to support you.

Welcome to Motion Myotherapy, Ramon! 👋

📍 Northcote
📅 Book your next appointment via the link in our bio.

SportsMassage MoveBetter FeelBetter

07/07/2026

More hands. More experience. More ways to help you move better. 🌿

At Motion Myotherapy, we’re always looking for ways to improve the care we provide and make it easier for our clients to get the treatment they need.

We’re excited to welcome Ramon to the team, bringing over 10 years of experience in Remedial Massage and a passion for helping people with pain, injuries and movement limitations.

Whether you’re dealing with ongoing tightness, recovering from an injury, or simply want to keep your body feeling its best, our growing team is here to support you.

Welcome to Motion Myotherapy, Ramon! 👋

📍 Northcote
📅 Book your next appointment via the link in our bio.

30/06/2026

Headaches aren’t always a head problem… they often start in your neck. 💆‍♂️

If you’re dealing with frequent tension headaches, tight shoulders or neck pain, treating the symptoms alone won’t solve the problem.

Our latest blog explains:
✔️ Why neck muscles cause headaches
✔️ The role of posture and “tech neck”
✔️ How myotherapy, remedial massage & dry needling can help
✔️ Simple stretches and ergonomic tips to prevent headaches from coming back

Read the full guide here: https://www.motionmyotherapy.com/post/tension-headache-relief-complete-guide-to-neck-pain-wellness

Save this Reel for later and share it with someone who’s always saying, “I’ve got another headache.” 🙌

Get lasting tension headache relief with expert advice on remedial massage, myotherapy, and dry needling in Northcote. Stop neck pain and improve posture today.