Podium Physio

Podium Physio Physiotherapy clinic specialising in the assessment, treatment, management and prevention of sports injuries and general musculoskeletal ailments.

Special interest and experience in cycling injuries and bike fitting.

These "Marginal Gains" are pretty substantial!
18/08/2026

These "Marginal Gains" are pretty substantial!

Aaron is an amateur triathlete with a big goal: To qualify for the ...

He is the greatest Time Trialist of the modern era, but is he wearing the greatest helmet?
03/08/2026

He is the greatest Time Trialist of the modern era, but is he wearing the greatest helmet?

Is Remco Evenepoel, currently the greatest time trialist in the wor...

Here is the second video in my Interview series with World Aero Expert Ingmar Jungnickel. Don't spend your money on expe...
26/07/2026

Here is the second video in my Interview series with World Aero Expert Ingmar Jungnickel. Don't spend your money on expensive bike upgrades until you have watched this👇

Last week Ingmar Jungnickel — one of the world's leading cycling ae...

Ingmar Jungnickel provides 10 minutes of aerodynamics wisdom (and easy to apply actions to improve your cycling performa...
23/07/2026

Ingmar Jungnickel provides 10 minutes of aerodynamics wisdom (and easy to apply actions to improve your cycling performance!)

What if some REALLY BIG gains in cycling aerodynamics and performan...

The Graeme Obree story is fascinating and unique. He was ahead of his time. But how good was his riding position compare...
19/06/2026

The Graeme Obree story is fascinating and unique. He was ahead of his time. But how good was his riding position compared to the modern day best TT position?

30 years apart. Completely different eras. One, an amateur who buil...

How much quicker is the best Aero Position? A LOT!
01/06/2026

How much quicker is the best Aero Position? A LOT!

What if the key to going faster on your bike wasn't about buying new equipment, or harder training — but simply changing how you position your body? AiRO fou...

If you ever wondered what it would be like to have a wind tunnel assessment of your cycling position, as part of an aero...
12/05/2026

If you ever wondered what it would be like to have a wind tunnel assessment of your cycling position, as part of an aero bike fit - have I got news for you!

What if you could get a wind tunnel bike fit without a wind tunnel? That's exactly what AiRO delivers — and in this video I take you inside the technology fr...

Our new business is live! Check it out here...
01/05/2026

Our new business is live! Check it out here...

5 likes. "Welcome to Cycling Gourmands — Ride Well. Eat Well. Travel Exceptionally!"

Hip Replacement - It's going pretty well for me - and it can for you too!
17/04/2026

Hip Replacement - It's going pretty well for me - and it can for you too!

1 comment. "Hip Replacement for Cyclists | How to Come Back Stronger!"

Why is your Garmin so unkind after some of your hardest training sessions?
11/04/2026

Why is your Garmin so unkind after some of your hardest training sessions?

When Garmin tells you your Training Status is "Unproductive", it is the algorithm looking at your heart rate data, your VO2 Max estimate and your recent fitn...

Address

975 North East Road
Norwood, SA
5092

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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