19/08/2026
Hello. The power of the EMMETT Technique.
Had a young man in this morning, 26yrs old, sporty, strong and fit but in a lot of pain. Three bulging discs in his lower back. Walking with a crouched over posture. Has tried all the usual methods of treatments including injections in the discs over the last seven months.
I did my usual intake for assessment and information of history about this problem, not the first time he has had this problem, but this has not recovered like in the past. He has been in pain since February of this year.
I treated him standing with one correction of the deep core muscles. All of a few minutes to complete. I asked him to have a little walk in my room, he started to laugh and said the pain is gone. Then he started to tear up with the relieve of having no pain.
We then took the time to help reframe his mind and trust his body. Having no pain and being able to walk balanced and standing tall was something he hasn't been able to do for some time.
This technique is often simple and effective, most people don't understand the body has the ability to correct most things with the right tools, food and mindset. We just need to help the body find the direction.
If you're in pain, discomfort or restricted in movement, why not give EMMETT Technique a try.