21/09/2026
Community classes are returning tomorrow in a brand-new location. ✨🌿
☀️I am looking forward to bringing my community movement classes back to a brand-new space at the Sanctuary Point Community Hall (48 Edmund St).
🌱Whether you are looking to build functional strength or completely reset your nervous system, you are very welcome here. Classes are open to all levels of experience.
✨ Community Mat Pilates
🗓️ Starts Tuesday 22nd at 4:30pm (60 mins)
🌿 Class Description: A technique-driven, full-body class designed to enhance core stability, improve posture, and build sustainable strength. We focus on quality movement and control, leaving you feeling strong, aligned, and grounded.
🌙 Deep Slow Flow Yoga & Yoga Nidra
🗓️ Starting October Tuesdays at 5:45pm (60 min)
🧘♀️ Class Description: An intentional evening unwind. I will guide you through a deep, slow flow to release physical tension, followed by Yoga Nidra—a profound, guided meditative sleep to deeply restore your nervous system.
Pricing:
* $20.00 for a single class
* $35.00 to stay for both sessions
Please bring your own mat and a water bottle.
📲 How to join: DM me to be added to the WhatsApp group chat for all class updates, bookings, and details. I look forward to moving with you again soon. 🤍
