16/08/2022
• S t o r y T i m e •
Lately, I’ve noticed I’ve been feeling activated. That can show up as stress, anxiety, overthinking, panic, but also excitement, nervousness - all signs of an activated nervous system, not “good” nor “bad”, but not sustainable over a period of time.
For me, I’ve felt in my head. I’ve been on my phone too much, in my thoughts, mind racing - out of touch with my body and my practices.
Why am I telling you this? 🤷🏼♀️
Because I’m human! We are all living a human experience, and there is no “right” or “wrong” way to be experiencing it! 👣
We can all have our moments of connection and disconnect - from ourselves and others. And that’s okay! ❤️
I felt grateful today, noticing my state. I was cleaning, and I walked into my healing room and immediately my crystal singing bowls called to me (not out loud, but boy did I feel the pull!) 😌
I struck them. One by one, I gave them a gentle strike.
IMMEDIATELY, I felt the shift in my energy as the bowls sung and resonated their vibration through my being.
Simple. Gentle. Intentional. 🤌🏼
THIS is why I love them. THIS is why I crave to share them with the world. 🎵
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I’m feeling pulled to share this kind of feeling with a small group of people soon! If this is something that interests you, follow the call!
Comment 👇🏽 or slide into my DM’s 💬 to let me know you’re ready to share and receive the love! 🤗
