Renew Wellness Collective

03/06/2026

STRENGTH REFORMER AT RENEW

ever walked out of a “strength” pilates class feeling like it was just a regular class with longer reps? doing the same exercise for a whole minute to “feel the burn?”

In our strength classes at Renew, we incorporate traditional strength conditioning principles using the reformer apparatus, weights from 1kg—>12.5kg, as well as heavier spring tension to ensure that ALL clients are working close to failure.

Our strength classes run in a fashion that is complementary to your weekly pilates practice.

Classes begin 13/6 if you are keen!

Any questions, send us a DM or an email at [email protected]

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15/05/2026

✨Meet Chanel - our CLIENT OF THE MONTH ✨

This is the smile Chanel brings to class every. single. time. To almost 200 classes in fact! 👏🏻🤩

She is so committed, focused, determined and STRONG! She’s the dream member every studio wishes they had - she’s so positive, friendly and appreciative - always taking time to tell you how much she enjoyed your class and WHY! 🙏

Excitingly, Chan is 23 weeks pregnant in this photo 😍She is sticking to her wonderful movement routine with us & we feel so privileged to share Chan’s pregnancy & motherhood journey! Bring on Mum’s & Bub’s! 🥰🫶🏻

Congrats to Chanel - if you’re seeing this Chan, take another moment to feel proud and really let this really sink in! 💫

04/05/2026

YOUR May Moves revealed! 💫

We got all your requests loud and clear, with four front runners we’ll be focusing on throughout May:

Week 1 - Side lying leg in strap 🍑
Week 2 - Barbie squats 💖
Week 3 - Pole/dowel through straps 🪄
Week 4 - Legs in straps 👣

If you don’t know what these exercises entail, don’t worry you soon will 😜 We’ve got a clear focus each week as we’ll be weaving the exercises into ALL our classes with creativity and fun 🤩

14/04/2026

✨ Meet Fiona - our CLIENT OF THE MONTH ✨

Fiona, we are so thrilled to celebrate you—this spotlight is SO well deserved! 💛

Fiona’s commitment and consistency are next level… she NEVER miss her Tuesday & Saturday morning sessions, and it shows! 🙌 Her strength, form, and mobility just keep getting better, and she always shows up ready to take on every single challenge 💪🏻

We absolutely love the energy she bring brings when she walks though our doors - you’re such a valued part of our Renew community Fiona 🌿

See the next slide for her own reflection about this moment 👉🏻🫶🏻

Well done, be proud—you’ve truly earned it! 💫

07/04/2026

We’re turning the studio over to YOU this May 🤍

Next time you’re in, drop your favourite Pilates exercise into our request box — the one you really love (or maybe it’s a love/hate kinda thing 😉).

We’ll tally them up then each week in May, we’ll be featuring your TOP 4 most-loved exercises… one per week, woven into our classes.

Think of it as your personalised Pilates month ✨

We can’t wait to see what makes the list 👀

29/03/2026

23/03/2026

3 years. 700+ classes. One incredible woman 💚

Sandy, your commitment to your Pilates practice is nothing short of inspiring. Week after week, you show up with determination, focus, and consistency — and it truly shows, not just in your strength, but in your mindset. ✨

What makes it even more special is how humble you are through it all. No matter the milestone, you continue to show up quietly, put in the work, and let your actions speak for themselves.

You remind us that progress isn’t about perfection… it’s about dedication, patience, and showing up even on the days it feels hard. 💪🏻

We are so lucky to have you as part of our Renew community 🥰 Thank you for trusting us, the process, for bringing your energy into the space, and for being such a powerful example of what consistency looks like.

Here’s to you, Sandy. Thank you for truly inspiring us all 👏🏻💚✨🙏

18/12/2025

Our CLIENT’S of the month - Sarah & Otto 🫶🏻🫶🏻

This Mum & son duo have been coming to their weekly Mums & Bubs class for the last 12 weeks. They have consistently showed up no matter what. Arriving at class on time when you’re a Mum of two can be a particular challenge - arriving each time with a smile on your face - that’s our Sarah, she’s a supermum! 🦹‍♀️

Sarah brings contagious positivity, humour and humility to each session & Otto always brings his cuteness and delicious cheeky grin 👶💙

Congratulations Sarah for showing up for yourself & showing others Mums what is possible - no matter how little sleep you may have had!! 🫠👏🏻

17/12/2025

A note for all of our members :)