Kat has been facilitating creative workshops with a focus on wellness for the past 17 years. Kat facilitates group breathwork sessions, Gestalt groups and operates private practice working as a Gestalt psychotherapist and counsellor. Drawing on her trainings in breathwork, trauma release techniques, Gestalt Therapy and Rites of passage training, all of her work offers a rich experience gently invi
ting people into greater self-awareness, self-acceptance and self-love. Kat’s offerings combine her skills in creative expression with her passion for releasing trauma through somatic movement to connect deeply to ourselves, to others, to nature and to life itself and to foster a deep sense of belonging. Kat belives in the connection of all things and that the wellness of the earth, our societies, communities and families impacts each of us as individuals and vice versa. With a profound care for others, Kat embodies a strong and gentle presence guiding people into deeper truth within themselves in a safe and experiential space. She immediately put everybody in the room at ease despite our being from such varied walks of life. She has a deep understanding of presence and a wisdom far beyond her years. I would highly recommend her for private and group practices. You will hear in the tone of her voice, and feel in the touch of her hand, a deep compassion and passion both at once."
