headspace Oran Park

headspace Oran Park Headspace Oran Park is a free, confidential mental health service for young people aged 12-25 years.

Contact Us
📍Suite 5.04, Level 5, 3 Fordham Way, Oran Park 2570
📞 (02) 4604 3030
✉️ [email protected]

https://linktr.ee/headspace_oranpark

11/09/2026

Asking RUOK can be a close ended question, but it allows space to start a conversation. “Are you really ok, I’m here to listen if not”… We had the privilege of asking Gledswood Hills, Mt Annan and Oran Park High Schools how they could ask a question to check in with a mate or family member and the responses were beautiful.

Today, some members of our team joined Lifeline Macarthur Lifeline MWS for the Out of the Shadows Walk, coming together ...
10/09/2026

Today, some members of our team joined Lifeline Macarthur Lifeline MWS for the Out of the Shadows Walk, coming together to remember those we’ve lost, support those who are struggling, and shine a light on su***de prevention and mental health in our community. 💚🌱

Every conversation matters. Every person matters. No one should have to face things alone. 🫶

Thank you to Lifeline Macarthur for bringing our community together and creating space for connection, remembrance and hope.

08/09/2026

Whatever you’re going through, there’s a place for you at headspace. 🫶

Contact us today
📞 (02) 4604 3030
📧 [email protected]
OR visit the link in our bio for a self referral form 💚

Australia faces a national emergency of violence against women and girls. This violence is driven by gender inequality: ...
03/09/2026

Australia faces a national emergency of violence against women and girls. This violence is driven by gender inequality: the attitudes, behaviours and social norms that excuse, minimise or disrespect women.
Young people’s attitudes are being shaped by exposure to misogynistic attitudes, content and commentary. To change this, we need to make it clear that misogyny and violence against women and girls is unacceptable.
At headspace, we acknowledge victim-survivors of sexual assault and violence. To anyone who has experienced sexual harm, we believe you. We recognise the courage it takes to talk with someone and seek support. The responsibility for harm always sits with the person causing it, never with the victim-survivor. We condemn perpetrators of sexual violence, and anyone who minimises, excuses or ignores it.
Young people are watching how adults, institutions and communities respond when sexual violence is spoken about and reported. They notice when harm is taken seriously, and when it is dismissed, minimised or excused. These responses shape how young people learn about consent, accountability and safety.
As a society we have a responsibility to teach and model consent and respect, challenge misogyny and harmful attitudes, and create the conditions for young people to hold themselves and their peers accountable. We need to create environments where victim-survivors feel safe to disclose harm, are believed and supported when they do, and are never blamed for violence they have experienced.
Challenging misogyny also matters for boys and young men, who are harmed by the narrow expectations, world views and behaviours it reinforces. It also matters to anyone who is concerned about their friends’ attitudes and behaviours, or anyone who has witnessed sexual violence and harm being perpetrated.
For those who have experienced trauma, violence or sexual harm, the current media coverage may be overwhelming. Exposure to these stories can evoke feelings of anxiety, fear, anger, sadness or helplessness.
For any young person experiencing stress, distress or mental ill-health as a result of sexual violence or the recent media stories, headspace is here for you.

Spring has officially bloomed at Headspace Oran Park!Our reception has had a colourful little refresh to celebrate the n...
01/09/2026

Spring has officially bloomed at Headspace Oran Park!

Our reception has had a colourful little refresh to celebrate the new season, because sometimes a brighter space can bring a little extra brightness to your day. 🌷✨

Thank you Gary for letting the people know! ☺️💚
31/08/2026

Thank you Gary for letting the people know! ☺️💚

28/08/2026

🟣Wear it Purple fit check ✔️

hsOP team celebrated with badge making drop in at OPHS, a staff luncheon and a little sweet treat to end the day. Here’s to all the brave people out there, you are seen, supported and celebrated exactly as you are 🏳️‍🌈💜

26/08/2026

Laughter or being silly can be a great nervous system reset or sometimes lower cortisol levels, did any of these sound attempts make you smile or lol? 😅

MARK YOUR CALENDARS! This Friday is Wear It Purple Day 🌈A day to celebrate LGBTQIA+ young people, show support, and remi...
25/08/2026

MARK YOUR CALENDARS! This Friday is Wear It Purple Day 🌈

A day to celebrate LGBTQIA+ young people, show support, and remind our communities that everyone deserves to feel safe, seen and accepted.

How are you showing your support? 👀
💜 Wearing purple
🌈 Sharing the love
🫶 Showing up for your LGBTQIA+ mates
📸 Posting your purple fit

Whatever you choose, let’s fill the day with a little more colour, kindness and visibility. 💜

Pick a card, take what you need 💛✨A little reminder from us at headspace Oran Park: you’re doing better than you think, ...
24/08/2026

Pick a card, take what you need 💛✨

A little reminder from us at headspace Oran Park: you’re doing better than you think, and you don’t have to have everything figured out.

Swipe through, choose your card and see what affirmation is waiting for you 💌

Which one did you get? 👀

Address

Suite 5. 04, Level 5, 3 Fordham Way
Oran Park, NSW
2570

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 11am - 7pm
Friday 8:30am - 5pm

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