Scope Massage Therapy

25/10/2026

👶💛 BABY MASSAGE CLASSES COMING SOON 💛👶

I’m working towards launching small, relaxed baby massage classes in Orange!

A beautiful opportunity for mums, dads and caregivers to slow down, connect with their baby and learn simple massage techniques they can use at home.

✨ Small groups
✨ Classes for specific age groups, including options for newborns and older babies
✨ Prenatal classes may also be available for expectant parents
✨ Parent & baby classes
✨ Relaxed, supportive environment
✨ 4 - week course

I’m currently putting the final pieces together and would love to know if there’s interest locally.

💬 Comment BABY or send me a message if you’d like to be added to the expression-of-interest list.

No commitment — I’m just seeing how many Orange families would love this. 💕

01/10/2026

Remedial massage works with muscle and soft-tissue tension, while Red + NIR photobiomodulation is being studied for its effects on cellular energy, circulation and inflammatory processes.

Add an eye mask, a quiet treatment room and a little time away from the outside world… 😌

It’s more than just lying on a massage table.

It’s giving your body a chance to pause, relax and recover.

🧠 Your nervous system matters too.

29/09/2026

There has been many clinical trials using Red & Near Infrared Light to combat depression and anxiety.

A 2009 study recruited 10 patients with a history of depression and anxiety and administered 4 weeks of PBM (photobiomodulation) treatments to the forehead for 20mins.

6 out of 10 patients experienced remission of their depression, 7 out of 10 patients experienced a remission of their anxiety.

Remedial massage may also influence the autonomic nervous system and help reduce muscle tension and perceived stress

Together, they provide a body-based approach to relaxation and recovery — supporting wellbeing alongside appropriate medical or psychological care

✨ Your nervous system is part of your whole body — not separate from it.

15/09/2026

Stay Tuned!

03/09/2026

🫶🏼

UNDER 10 MAVERICKS - SCOPE MASSAGE

We love our sponsors - Thank you Scope Massage Therapy sponsors or the Under 10s Mavericks!

At Scope Massage Therapy, it’s all about helping you move better, feel better, and get back to doing what you love—whether that’s smashing it on the netball court, chasing the kids, or just waking up without those annoying aches.

From sore legs after game day to tight shoulders from everyday life, every treatment is tailored to you. Using remedial massage, remedial hot stones, lymphatic, cupping, and red + near infrared light therapy, Scope Massage is here to keep your body happy, healthy, and ready for whatever’s next 💪

Scope Massage love supporting a community that’s all about fun, growth, and being yourself—on and off the court ❤️

👉 Book your spot and give your body some love:

https://myappointments.app/portal/public/get-embeded-code?business_id=MjA4MA==

11/08/2026

“IS IT MY TURN YET?” 😂💆‍♀️

When you spend your days telling everyone else to slow down, relax and look after their bodies…

Eventually you have to take your own advice! 😅

Massage therapists get tight shoulders.
We get sore backs.
We get tired.
And yep… we need a massage too!

So today, it’s my turn. 🤍

Because behind the therapist is a body that needs looking after too.

Your massage therapist needs a massage therapist. 😂
#😂😂

11/08/2026

BEHIND THE SCENES: THE HECTIC BEFORE THE CALM 😂

You see the calm treatment room…
The relaxing music…
The Hot Stones…
The nice fluffy towels… 😌

What you DON’T see is the chaos beforehand. 😂

Laundry ✔️
Folding towels ✔️
Cleaning ✔️
Setting up ✔️
Cleaning again ✔️
Answering messages ✔️
Running late because life happened ✔️
Trying to remember if I actually had lunch ✔️😂

And then…

The door closes.
The music goes on.
The room goes quiet.
And it’s time to switch from mum/business owner/cleaner/laundry lady/organiser into therapist mode. 💆‍♀️

Not everything I do can be captured on camera… but there’s a LOT that happens behind the scenes to create that calm you walk into. 🤍

The hectic before the calm.

Would you believe me if I said it’s not always this peaceful? 😂

07/08/2026

If you laughed at more than one… your body might be trying to tell you something. 😉

04/08/2026

Sometimes finding an hour for yourself just isn’t possible… and that’s okay.

Here’s what one of my clients had to say after a Red Light Therapy session:

✨”My first session, Near red light therapy ,very relaxing and comfortable. Could feel the rays reacting with my problems, Am having further sessions for the pain management. Very friendly and helpful.”✨

If you’re short on time but still want to support your body’s recovery, a quick Red Light Therapy session could be the perfect place to start.

Small steps can make a big difference on your healing journey.

📍 Scope Massage Therapy
Book your session today and give your body the support it deserves.

24/07/2026

Interesting read for kids with ADHD and Autism. https://fringeheals.com/blogs/blog/red-light-therapy-for-autism-amp-adhd