What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 8:30am - 12:30pm

Acorn Counselling EAP, 31/28 Burnside Road, Ormeau (2026)

13/11/2024

How to Build a Resilient Workplace

Resilience in the workplace is about more than just bouncing back from challenges—it’s about creating an environment where your team can thrive in the face of adversity. 🌿

Here’s how HR managers and leaders can foster resilience in the workplace:
1️⃣ Encourage open communication: A culture of trust allows employees to share concerns and support one another.
2️⃣ Provide mental health resources: Offer access to counselling or Employee Assistance Programs (EAPs) to help employees build resilience.
3️⃣ Promote flexibility: Allow employees to manage their workload in a way that supports their well-being, especially during high-stress periods.

At Acorn EAP, we’re here to help you build a resilient workplace. Contact us to learn how we can support your team’s mental health and well-being.

📞 Contact us at 1300 315 272 or visit https://www.acorneap.com.au.

08/11/2024

Unplug to Recharge This Weekend

The weekend is here! 🌿 Taking time away from work doesn’t just recharge your mind—it boosts your mood and overall well-being. This weekend, try setting your devices to “Do Not Disturb,” put work tasks on hold, and focus on relaxing activities that bring you joy.

Here are some ideas to fully unwind:
1️⃣ Spend time in nature—a walk outside can do wonders for your mind.
2️⃣ Engage in a hobby that helps you relax, whether it’s reading, gardening, or cooking.
3️⃣ Disconnect from notifications—enjoy uninterrupted moments of peace.

At Acorn EAP, we believe in the power of rest. Here’s to a weekend that’s all about you! 💚

📞 Contact us at 1300 315 272
🌐 Visit https://www.acorneap.com.au

04/11/2024

Progress Over Perfection: It’s All About the Journey.

We often get caught up in chasing perfection, but the real growth happens in the small steps we take every day. 🌱 Life is not about reaching a flawless end—it's about embracing the process, learning along the way, and making progress, no matter how small.

Here are a few reminders as you start this week:
1️⃣ Focus on the next step, not the finish line.
2️⃣ Celebrate every achievement, no matter how small.
3️⃣ Be kind to yourself—progress is more important than perfection.

At Acorn EAP, we’re here to support your journey toward growth, resilience, and well-being. You don’t have to be perfect—just keep moving forward.

📞 Contact us at 1300 315 272 or visit https://www.acorneap.com.au to learn how we can support your mental health and growth.

Address

31/28 Burnside Road
Ormeau, QLD
4208

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	8:30am - 12:30pm

Website

http://acorncounselling.com.au/, http://acorneap.com.au/

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Acorn Counselling EAP