Total Health Chiropractic Pakenham

17/12/2025

Our Pakenham team will be taking a well-deserved break over Christmas and New Year! 🎄

We’ll be closed from 24 December to 28 December, and from 31 December to 4 January.

If you’re planning to book in before we wrap up for the year, feel free to comment below or give us a call on (03) 5927 4101.

Wishing you a safe and relaxing holiday season! ✨

18/09/2025

Dr. Luke (Chiropractor) is excited to meet the Pakenham community and looks forward to supporting you with your musculoskeletal health.

We're also now open Saturdays, making it easier to fit chiropractic care into your schedule.

Our Hours:
Monday: 8–11am & 3–7pm
Tuesday: 8–11am & 3–7pm
Wednesday: 3–7pm
Thursday: 8–11am & 3–7pm
Friday: 1–6pm
Saturday: 8am–12pm
Sunday: Closed

Give us a call to book an appointment or ask any questions — we'd love to hear from you!

14/09/2025

Great news, Pakenham! 📅 We've updated our hours and are excited to now be open on Saturdays!

Check out our new schedule:

Mon: 8am - 11am & 3pm - 7pm
Tue: 8am - 11am & 3pm - 7pm
Wed: 3pm - 7pm
Thu: 8am - 11am & 3pm - 7pm
Fri: 1pm - 6pm
Sat: 8am - 12pm

Have questions about our new hours or want to get in touch? Feel free to give us a call! ✨

19/12/2024

The 2024 Holiday Season Is Here!🎄

See below for our Christmas & New Year holiday hours!👇

If you'd like to book an appointment with us before we close over the festive period, visit our website here:
https://totalhealthchiropractic.com.au/contact-us/

09/12/2024

🎄📹The Pakenham Grinches are here to adjust you over the festive season🙌 Come and visit us at our Pakenham practice for all of your chiropractic needs!

06/12/2024

🎄🐾 We had a very special visitor at Total Health Chiropractic Pakenham this week – a floofy bundle of holiday cheer! Our friend stopped by, wrapped in festive tinsel, spreading smiles and wagging tails. 🐶✨

The countdown to Christmas is on, and we’re feeling the holiday spirit more than ever at our Pakenham Practice!

📸 Stay tuned for more festive moments from our team!

06/02/2024

Unleash the benefits of daily stretching! Check out our new blog for 10 must-do stretches, their amazing benefits, and the best times to incorporate them into your routine.

Stretching is a fundamental practice that offers numerous benefits for the body and mind. Whether it is performed as part of a fitness routine, a warm-up before physical activity, or simply to alleviate muscle tension, stretching plays a vital role in maintaining flexibility, improving range of moti...

23/01/2024

Discover the potential of Chiropractic care for balance problems! Our new blog post delves into the prevalence of balance issues in Australia, explores various conditions affecting balance, and reveals how Chiropractic methods may offer relief, especially for vertigo sufferers.

Balance issues can arise from various causes, including age-related changes, neurological conditions, inner ear disorders, medication side effects, and musculoskeletal problems. Here are a few insights into the prevalence of balance issues in Australia: Age-related balance issues: As people age, bal...

09/01/2024

Discover how strength training can be your ally in reducing back pain! Our new blog post explores the benefits, effective techniques, and key dos & don'ts of strength training for back pain relief.

Back pain is a prevalent issue in Australia, and understanding the common causes is essential for prevention and management. One of the primary causes is poor ergonomics and prolonged sitting. According to a study conducted by the University of Sydney, prolonged sitting and improper workplace ergono...

17/12/2023

Holiday season is here,
�See below for our Christmas & New Year holiday hours!

If you’d like to book an appointment before we close for Christmas, or for December 27th-30th, comment on this post or give us a call on (03) 5927 4101.

10/12/2023

Engaging in regular physical activity has incredible benefits, from enhancing cardiovascular health to boosting muscular strength and flexibility. But to truly optimize your athletic performance and prevent injuries, you need the right approach.

Our latest blog post, "5 Ways Chiropractic Care Enhances Athletic Performance," delves into how Chiropractic care may be a game-changer for athletes. Whether you're a pro or just getting started, these insights may make all the difference. 💪

Engaging in regular physical activity places various demands on the body, regardless of whether one is a competitive athlete or simply leading an active lifestyle. Physical activity requires the body to move, exert force, and maintain endurance over extended periods. It challenges the cardiovascular...