Industry Health Solutions

Industry Health Solutions THINK WELL, WORK WELL, LIVE WELL

Industry Health Solutions is a progressive provider of clinical, psychological and rehabilitation services with an innovative approach to reducing the impact of health issues on the productivity of businesses and individuals. An approved EAP provider for NT Government + NT Police Fire & Emergency Services, and City of Palmerston we can provide services at no cost to eligible employees, NTPFES vol

unteers and their immediate family members. Based in Darwin for the past 12 years the company has established a reputation as a professional organisation that gets results for clients.

Did you know we offer free counselling support for NTG workers, volunteers and dependent family members?Online 🖥️ , by p...
24/11/2023

Did you know we offer free counselling support for NTG workers, volunteers and dependent family members?

Online 🖥️ , by phone 🤳 or in person🕺 🕺 (Alice Springs & Palmerston)

Not work-related? No problem. 🌈 😎

Click link in bio to book now.

FREE & CONFIDENTIAL # NTPFES

👉 Every attempt is a step closer to success.👉 Every setback is a lesson in disguise.👉 Every try adds to your story, your...
21/09/2023

👉 Every attempt is a step closer to success.
👉 Every setback is a lesson in disguise.
👉 Every try adds to your story, your growth, and your journey!

Remember, it's not about how many times you fall, but how many times you get back up!

🌟✨ Keep trying, and watch those odds increase in your favour. 📈🍀

Tag a friend who needs this reminder today to keep going! 💬👫

Another day in paradise 🌴 ✨ ✨ 📸 Artzone_travels
20/09/2023

Another day in paradise 🌴 ✨ ✨
📸 Artzone_travels

Having trouble getting started? ✨ Embrace the Power of the 2-Minute Shift! ✨🌟 Are you finding yourself trapped in the ne...
18/09/2023

Having trouble getting started? ✨ Embrace the Power of the 2-Minute Shift! ✨

🌟 Are you finding yourself trapped in the never-ending procrastination cycle? It's time to dive deep into the magic of the 2-Minute Rule. 🌿💫

Let's get real here: Procrastination often stems from overwhelm and resistance. We create these grandiose expectations for ourselves, and the mere thought of tackling those looming tasks can just feel TOO HARD.

But here's the antidote: Set aside just 2 minutes. 🕒✨

Two minutes of focused attention can ignite a profound shift in your energy and mindset. It's a mindful commitment to nurturing your inner well-being. So, whether it's a creative project, self-care, or simply tidying up your space, start with those precious 120 seconds.

🌱 Begin by grounding yourself. Take a deep breath and let go of judgment and perfectionism.

🌟 Focus on the task at hand for those 2 minutes, infusing it with your presence and intention.

🌬️ Release the resistance and trust the process. You are capable of more than you realise.

Remember, friends, holistic growth is all about small, consistent steps. These 2-minute shifts are like seeds you plant in the garden. 🌱🌷 Nurture them, and watch as they grow into powerful, transformative habits.

Share your 2-minute victories and inspire others to take action, one step at a time. 🌟

🌞🌈

East Point Reserve magic 🌈 🌈 🌈 💫 💫 📸
15/09/2023

East Point Reserve magic 🌈 🌈 🌈 💫 💫

📸

Mental health is complex, but finding the truth about what helps us can often be found in simplicity. In a world full of...
04/05/2023

Mental health is complex, but finding the truth about what helps us can often be found in simplicity. In a world full of noise and distractions, it can be hard to focus on what really matters. But by taking a step back, and focusing on the basics, we can find clarity. It's important to remember that what works for one person may not work for another, and that's okay. Mental health is a journey, and finding what works for us is a process of trial and error.

So let's embrace simplicity, and keep searching for the truth that leads to a healthier mind and a happier life. ❤️🧠

The dry season has arrived in Darwin, and with it comes the beauty of palm trees against painted skies. It's amazing how...
04/05/2023

The dry season has arrived in Darwin, and with it comes the beauty of palm trees against painted skies. It's amazing how nature can transform a landscape, and in Darwin, the arrival of the dry season signals a time of tropical paradise. So here's to the palm trees, the icons of the tropics, and to the dry season, a time of beauty and transformation. ☀️🌴

Hey there! We often think that to make a difference or have an impact, we have to do something grand or monumental. But...
26/04/2023

Hey there! We often think that to make a difference or have an impact, we have to do something grand or monumental. But the truth is, greatness can be found in the small things we do every day. A kind word, a smile, a gesture of appreciation or support, can make a world of difference to someone else. It's the small things that add up to make a big impact. ⚡ 💥
So let's not underestimate the power of the small things we do. Let's be great in our own small ways, and see how much positivity we can spread in the world. What small things are you doing today to make a difference? Share with me in the comments below!

Hey everyone! When I'm living a good day, you might be wondering what I spend my time on. Well, it's all about balance f...
19/04/2023

Hey everyone! When I'm living a good day, you might be wondering what I spend my time on. Well, it's all about balance for me! I make sure to prioritize my physical and mental health, spending time doing something ACTIVE, as well as taking time to RELAX. I enjoy watching the birds from my outdoor bath, walking and pilates (movement is really meditative for me). I also make time to do things that bring me JOY, Sundays are all about growing food, cooking delicious meals and baking bread for fun. I also love spending time with loved ones, whether it's catching up with friends over coffee or having a family breakfast. And of course, I make time for pursuing my PASSIONS and interests, whether that's reading, learning or exploring new places. What about you? What do you like to do on your best days? Let me know in the comments!

As the wet season storms fade away, a new season arrives with its own unique beauty. The dry season is here, bringing co...
19/04/2023

As the wet season storms fade away, a new season arrives with its own unique beauty. The dry season is here, bringing cool mornings (...well not hot) and clear blue skies. And with it comes - the emergence of the dragonflies!

Let's take a moment to appreciate the start of this new season and the wonder of nature. Share your favourite dragonfly sightings in the comments below and let's celebrate the arrival of the dry season together!

🌍 The world is full of questions, but perhaps the most important one is "Who are you?" It's easy to get caught up in the...
11/04/2023

🌍 The world is full of questions, but perhaps the most important one is "Who are you?" It's easy to get caught up in the expectations of others and lose sight of our own identity.

🤔 If we don't know who we are, the world will try to tell us. It will label us, put us in boxes, and try to define us. But we have the power to shape our own identity and determine our own path.

💪 So take the time to reflect on who you are and what you stand for. Embrace your strengths and weaknesses, and don't be afraid to stand out. The world needs individuals who are true to themselves.

👊 Don't let the world define you. Define yourself.

Address

Suite 6/5 McCourt Road
Palmerston, NT
0830

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
6pm - 7pm
Thursday 8am - 5pm
Friday 8am - 7pm
Saturday 8am - 2pm

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