The Wellness Project Osteopathic Clinic

The Wellness Project Osteopathic Clinic Welcome to the home of health & wellness; here to help you move better & feel your best.

MOVE WITH ME ON YOUTUBE: https://youtube.com/?si=atFh_rMVtzPF1xX9

13/05/2026

There’s something so special about a room full of people flowing through movement together 🧚🏼

5 MIN ROLLER MOBILITY 🌟One of my all-time favourite sequences. If you’ve been in my Pilates classes, had an Osteo treatm...
12/01/2026

5 MIN ROLLER MOBILITY 🌟

One of my all-time favourite sequences. If you’ve been in my Pilates classes, had an Osteo treatment with me or walked past me in the street, there’s a good chance I’ve shown you a variation of this. Only takes 5 mins so why not 💁🏽‍♀️

YouTube link in bio x

06/01/2026

NEW CLASS ALERT 🌟

We’ve added a Circuit style class to the timetable!

Every Thursday at 5:30pm, starting this week.

By popular request, this class blends strength + cardio to get your heart rate up and leave you feeling strong! A little less traditional Pilates, a little more sweat 💪🏼

Spots are already filling fast—book now if you’re keen. We’re pumped for this one!

🎄 Give the Gift of Movement This Christmas! 🎁Stuck for a meaningful Christmas present? Our Pilates Studio Gift Cards are...
01/12/2025

🎄 Give the Gift of Movement This Christmas! 🎁

Stuck for a meaningful Christmas present? Our Pilates Studio Gift Cards are the perfect way to give the gift of movement, strength and wellbeing this festive season. 💛

Gift cards can be used toward private sessions, studio packs, or a combination of both — making them a flexible and personalised option for anyone wanting to move, feel stronger, or try something new.

✨ Available now!

– Purchase instantly online, or
– Pick up a beautifully presented physical gift card in-studio (contact Caitlin to arrange collection!)

Give a gift that truly makes a difference ✨

Contact Caitlin on 0407673734 if you have any questions x

Address

4/4-6 Little Main Street
Palmwoods, QLD
4555

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 2pm

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