Anois Wellness

15/06/2026

15/06/2026

A good friend of mine wrote a post stating "my purpose was just to be me".
This reminded me of the quote "just be yourself because everyone else is taken".

Yes! Be yourself! You don't need to be someone else. Just be you.

Being you might be fun, or it might be tough, or it might be both. However, don't disregard the shadow work that needs to be done, and don't forget to celebrate the small wins.

Life can be hard, but it can also be rewarding. Aim high. Shoot straight. Love who you are.

28/05/2026

05/05/2026

For me, it was divine timing. I'm pursuing legal action against an entity who is trying to avoid accountability, and today some supportive evidence arrived at just the right time. I gathered the photographic evidence and thanked the universe. The company I'm taking action against is a large corporation who has avoided accountability for decades from many sufferers. Today, i fight for justice for myself and everyone else who has been affected by the failure of duty of care.
Today, a small win.
Tomorrow, justice.

25/04/2026

As the saying goes...
"Blood is thicker than water"
But that's not always the case. It might be thicker, UNTIL IT BECOMES TOXIC.

Here is the truth:
You are not obligated to stay loyal to a family unit that requires you to abandon your own boundaries, your peace, or your growth in order to belong. Love is not conditional on compliance.

Loyalty is earned through respect, not just DNA. Today, we choose the "clear water"—the peace we’ve built, the honesty we’ve fought for, and the family that actually stands for one another.

In nature, if a branch is rotting, the tree must drop it to save the trunk. Human families are no different.

Choosing to step away from toxicity isn’t "betrayal"—it’s survival. It’s choosing to be the person who stops the cycle of dysfunction so the next generation doesn't have to carry the weight.

To those of you currently standing in the uncertainty of choosing their own peace over toxic expectations: I support you. This year is heavy with new growth and standing in your own power. The truth will be exposed this year, and it's your choice to keep the rotting family members close, or to take a step away. It's heavy, but you'll be able to see the damage clearly from a distance.

Don't let selfish or toxic family members disturb your peace.

17/04/2026

I'm having the weekend off!
I've booked myself into a gorgeous hotel for the weekend and I'm getting away from "life". I won't be taking calls and won't be responding to emails.

This weekend is a recharge and reset.

Tonight, i sit in a gorgeous private bar- piano being played in the background, champagne on the ready and a mystical magazine to get lost in. I've dressed up and am being kind to myself, my body, my soul and my mind. This weekend is about CARE FOR SELF.

Tomorrow I'll be drifting through the art gallery, wandering in the sunshine in the botanical Gardens, and being SILENT. Silence is a luxury for anyone with children, and this weekend I'll fill my ears with sounds other than "mum, I'm hungry" or "i want...".

I'm looking forward to it and it begins now.

Happy weekend everyone ❤️

06/04/2026

Our new labels have landed!

Blue Angel Tea
Organic Sleep Tea
Sage and Spearmint Tea
Heartbreak energetic blend and Curse Reverse energetic blend

I think some tweaks need to be made to the design in the next order, but I'm happy with this so far and especially since it's a new printing supplier!

All available from or directly from me for quantities of 50g or more.

05/04/2026

Happy Oestre!