Mindys Fitness

Mindys Fitness Sponsored Athlete, Personal Trainer, Goal Setter, Go Getter, Mind Body Soul Healer, Life Lover, Leo!!!!

Cert III and IV
Personal training
Online Nutrition
Comp Prep
Bootcamps
Boxing
Trx suspension training
Beginner Yoga

Yes Baby you were worth the wait 🫶🏼 Soccer mum has arrived look out! ⚽️ Thank you Prolevel Concreting for always looking...
18/06/2026

Yes Baby you were worth the wait 🫶🏼
Soccer mum has arrived look out! ⚽️
Thank you Prolevel Concreting for always looking after me and the babies we love you!

Sunday morning Sim at DEFINITION FITNESS | GYM | WOLLONGONG with my girl we managed to pull a 1:02 bring on the real thi...
13/06/2026

Sunday morning Sim at DEFINITION FITNESS | GYM | WOLLONGONG with my girl we managed to pull a 1:02 bring on the real thing in 3 weeks thank you Daniel Knust and Natalie Knust for a great morning!

What a month! Grateful for the people and family who continue to inspire, and make me even the hard days feel light ❤️ ...
08/06/2026

What a month! Grateful for the people and family who continue to inspire, and make me even the hard days feel light ❤️ 🫶🏼

26/05/2026

Happy 5th Birthday to my beautiful Ziggy 💖

I am so incredibly proud of how far you have come and the amazing little girl you are becoming. You are the most fun, kind, happy, energetic soul and you bring so much love and laughter into every day. Watching you grow has been one of the greatest joys of my life.

Keep shining bright, my darling girl. I love you more than words could ever explain.
Love Mum x

🎥 Lately ❤️
27/04/2026

🎥 Lately ❤️

Behind every strong, fit mum is hours of juggling kids, squeezing in workouts, prepping meals, chasing sleep, and holdin...
23/04/2026

Behind every strong, fit mum is hours of juggling kids, squeezing in workouts, prepping meals, chasing sleep, and holding everything together in between.

People are quick to judge a mum’s body saying she “bounced back” or that she’s “lost herself” but they forget what she’s carried through the years in between. The stress, the exhaustion, and the quiet effort of trying not to lose who she is while giving so much of herself to everyone else.

So let’s be kinder. Remember how hard she’s worked to get where she is!

No pressure, no noise… just chasing my own limits.And today? I showed myself what I’m capable of.3 minutes off my PB and...
18/04/2026

No pressure, no noise… just chasing my own limits.

And today? I showed myself what I’m capable of.
3 minutes off my PB and feeling on top of the world.

This is what happens when you follow the plan and back yourself. 💫

Thanks for being my hype girl!
49 mins and top 10 in my age I’ll take it 🫶🏼☺️

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Parap, NT

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