Mindys Fitness

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Parap, NT
Mindys Fitness

Sponsored Athlete, Personal Trainer, Goal Setter, Go Getter, Mind Body Soul Healer, Life Lover, Leo!!!!

Cert III and IV
Personal training
Online Nutrition
Comp Prep
Bootcamps
Boxing
Trx suspension training
Beginner Yoga

12/09/2026

Me and my girl don’t really do an off-season… we train hard all year round. LFG! 🔥💪🏼

Today’s workout went a little something like this 👇🏼

🏃‍♀️ 3km run
🚲 2km bike
🍑 20 lunges

🏃‍♀️ 2km run
🚲 1km bike
🍑 30 lunges

🏃‍♀️ 1km sprint
🚲 1km bike
🍑 40 lunges

🏃‍♀️ 1km cool down

Nothing better than pushing each other, getting uncomfortable and putting in the work together. 🧡

In and out of the trenches we’ve always got each other. 🤝🔥

25/08/2026

Heart still so full ❤️
Bali you were worth every single minute ❤️

20/08/2026

So many good times laughing until my jaw hurts thank you 🙏🏼 to my beautiful friends so a good time !
Now can you all delete my number I have assignments to do 😂

15/08/2026

Bali Baby!

02/08/2026

My 40th month has officially started exactly how I hoped… surrounded by my favourite humans. ❤️

Thank you for every card, every gift, every laugh, every dance move, every karaoke song (good and very, very average 😂), and every hug.

My cup is so full. Love you all. Thanks for making it a night I’ll be smiling about for a while. 🥹🫶🏽

05/07/2026

Sydney HYROX 2026 that’s a wrap! 🖤

We came, we did exactly what we set out to do, and shaved 7 minutes off last year’s time! Most importantly, we had so much fun out there.

A huge thank you to our family and friends who came to cheer us on in person, as well as everyone who followed along online. Your support means the world. ❤️

Thank you Laura Stringer for helping us and hyping us up all day you were the best! 🙏🏼

And to Sarina Miller, my wing girl what a journey we’ve been on. We’ve come so incredibly far, and today showed just how well we complement each other as training partners. Couldn’t have asked for a better teammate.
Belda brig sando thank you for capturing some amazing footage yesterday ❤️

Now it’s time for a well-earned rest… until next year! 💪

18/06/2026

Yes Baby you were worth the wait 🫶🏼
Soccer mum has arrived look out! ⚽️
Thank you Prolevel Concreting for always looking after me and the babies we love you!

13/06/2026

Sunday morning Sim at DEFINITION FITNESS | GYM | WOLLONGONG with my girl we managed to pull a 1:02 bring on the real thing in 3 weeks thank you Daniel Knust and Natalie Knust for a great morning!

08/06/2026

What a month! Grateful for the people and family who continue to inspire, and make me even the hard days feel light ❤️ 🫶🏼

26/05/2026

Happy 5th Birthday to my beautiful Ziggy 💖

I am so incredibly proud of how far you have come and the amazing little girl you are becoming. You are the most fun, kind, happy, energetic soul and you bring so much love and laughter into every day. Watching you grow has been one of the greatest joys of my life.

Keep shining bright, my darling girl. I love you more than words could ever explain.
Love Mum x

Address

Parap, NT

Website

https://www.mindysfitness.com.au/

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