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Tuesday 5:30pm - 6:30pm Thursday 5:30pm - 6:30pm

Jenz Yogalates

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Parkes, NSW
Jenz Yogalates

Yogalates= combination of Yoga and Pilates. A full body workout focusing on strength and stretching

07/09/2026

This Week On The Mat….

Let your body tell the story, as you bring yourself into movement and breath……

Namaste
j🙏🏻💚✨

31/08/2026

This Week On The Mat…..

Such a beautiful bunch of edible organic homegrown goodness……. great for protecting your heart, keeping your bones healthy and supporting a healthy gut……yum!!!!

Choose your rhythm this week with lots on offer….

Weighted Yogalates 🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️🏋️‍♀️

Yummy Sound Of Being™️ journey Saturday arvo 300pm for your brain and body reset…..ahhhhh✨

Scroll to end video- yes we play movement games too…….this was on normal speed….. when you hop out of your thinking mind and allow the body to just do it’s thing, reaction arises……great core development ✨

Namaste
j💚✨🧘‍♂️

17/08/2026

This Week On The Mat…..

See you there and connect with your body, your breath and your being…

Namaste
j💚🙏🏻✨

10/08/2026

This Week On The Mat…..

Bring yourself along to experience movement and motion with our Yogalates session Tuesday…… melt in on Thursday with our softening Yin nurturing your nervous system…….then on Sunday grab a coffee, a friend, catch up with a chat and drive out to the heritage Alectown Hall for a Sunday morning magical Yogalates session……….compliments from our Alectown patrons ‘free of charge’……,how good is this……make a trip this Sunday and witness some beautiful green countryside along the way…… would love to see you there…..

Namaste
j✨💚🙏🏻

09/08/2026

How appropriate that we held a sound journey yesterday on one of the most rare aligned days on our planet.

The 2026 Lion’s Gate Portal is an annual astrological and spiritual event marked by the alignment of the Earth, the Sun in Leo, and the star Sirius. Take a look at the night sky and you will see Sirius shining brightly.

It runs from late July to mid-August, peaking on August 8 (8/8), a date emphasized in numerology for manifestation, abundance, and spiritual awakening.

Key Dates Opens: July 26–28, 2026 Peak: August 8, 2026 (8/8)Closes: August 12, 2026

Core Meanings Sirius Rising: Known as the “spiritual sun,” the heliacal rising of Sirius is believed to amplify higher consciousness and soul potential.

Sun in Leo: Combines with the fiery, magnetic energy of Leo to boost personal power, courage, and self-worth.

Numerology of 8/8: The number eight represents infinity, balance, and a powerful conduit to pull aspirations into reality.

We explored this spiritual portal in our Sound Of Being journey offered this weekend.

Such a beautiful review from an equally beautiful client. Sam has been attending these journeys from the very conception and has found them beneficial in her life.

Namaste
j✨💚🙏🏻

03/08/2026

This Week On The Mat…..

Check out what’s on offer to fill your cup…..

Yogalates with the ball and say no more 🔥🔥🔥

We work slow with our Prenatal Mummas guiding them to trust their intuition…..

With our Mummas & Bambinos we encourage you to work with your body and ease into movement in a safe yet challenging manner….

Sound Of Being™️ allows us to welcome sound frequencies into our cells and be guided by this journey…… great for anxiety, nervousness and insomnia….

Namste
j💚✨🙏🏻

Address

Parkes, NSW
2870

Opening Hours

Tuesday	5:30pm - 6:30pm
Thursday	5:30pm - 6:30pm

Website

http://www.jenzyogalates.com/

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