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EveryKid Every kid deserves limitless development.

21/10/2026

Hey Parramatta parents!

Do you have a little one aged 4-10 months and want to learn how to support their development as they work towards their next milestones?

Our EveryBub Move & Play Group is a 6-week program, where you’ll learn about key movement skills and practise activities with guidance from our experienced physiotherapist and occupational therapist.

The program starts next week, so reach out today to find out more!

www.everykid.com.au/everybub-move-play

13/10/2026

INTRODUCING EVERYBUB MOVE & PLAY!

We’re so excited to introduce our baby development program at EveryKid! 💛

Designed for pre-sitters and pre-crawlers (generally around 4–10 months), this 6 week physiotherapy led group helps you explore your baby’s development through movement, play and practical strategies you can try at home.

From tummy time and rolling to sitting, reaching and getting ready to crawl, we’ll help you build confidence in supporting your little one’s next milestones!

Led by our Senior Physiotherapist Dalena and Senior Occupational Therapist Zoe, sessions are kept small, with just 8 babies per group, so there’s plenty of opportunity to learn and ask questions.

📅 Starting Tuesday 27 October
⏰ Tuesdays, 9:00-9:50am
📍 EveryKid, Parramatta
💛 6 week program

Spots are limited! Head to the link in our bio to learn more and enquire about a spot for your little one.

Or visit: everykid.com.au/everybub-move-play

13/08/2026

Save this activity | Reaction Time Activity ⚡️

Start in a four-point kneel position with four coloured cones. Roll a ball towards the player, then quickly identify the matching coloured cone and trap the ball!

Progress this activity by moving into a full plank and repeating the same challenge 💪🏼

This activity works on reaction time, visual processing, hand-eye coordination, core strength and motor planning.

10/08/2026

Save this activity | Bungee Colour Sort 🌈

This activity combines movement, visual vestibular processing and cognitive skills. Using a bungee, collect coloured balls and sort them into their corresponding buckets.

Progress this activity by giving a sequence to remember, like “blue, then purple”!

This encourages visual processing while moving, following instructions, remembering a sequence and coordinating movement to complete the task.

26/05/2026

Save This Activity | Hand-Eye Coordination

✨ Level 1: Throw through a moving target on a flat surface
✨ Level 2: Add a bosu, cushion or uneven surface for an extra balance challenge
✨ Level 3: Throw while sitting on a swing
✨ Level 4: High kneeling on a swing for advanced core + coordination work

Activities like this can help support:
✔️ Hand-eye coordination
✔️ Balance + postural control
✔️ Bilateral coordination
✔️ Motor planning
✔️ Core strength

Save this one to try at home or in your sessions 👏

06/05/2026

Save This Activity | Number Game 🎲

Try this fun game to work on
- Number recognition
- Visual Perception

04/05/2026

Save This Activity | Cannonball Kicks 💥

Cannonball kicks are great for building core strength + hip flexor strength.

Progress the activity by:
- Removing the elbow prop
- Bringing the head up into a crunch position

occupationaltherapy

05/04/2026

Save This Activity | Activity Swaps For Kids (Part 2) 🦓

Here are some simple ways to increase engagement and participation when targeting ADLs:

• Letter formation → use shaving foam on the floor (or swap for sand/paint for a different sensory input)
• Zipper practice → place animals (or small toys) inside a zip pouch to “rescue”
• Sock practice → hide a ball (or toy) inside a sock and retrieve it
• Opening food packets → pull apart Squigz and build a tower

These small swaps can turn everyday tasks into something more fun and motivating, supporting participation without it feeling like “practice”.

23/03/2026

Save This Activity | Scooterboard Rope Pull ✨

This simple setup is a fun, engaging way to build:�- Core strength�- Upper body strength�- Bilateral coordination (using both sides of the body together)

✨ To progress the activity:�Add pegs onto the rope for your child to remove as they move, incorporating fine motor skills and increased motor planning.

✨ Level it up again:�Use coloured pegs and give instructions like “only collect the pink pegs” to challenge attention, processing, and following directions.

Our EveryKid OTs help support the development of strength, coordination, and motor planning through personalised, play-based therapy.

👉 We currently have OT appointments available - book online via the link in our bio

17/03/2026

Save This Activity | Night Time Regulation

Incorporating deep pressure and proprioceptive activities before bed can help signal to the nervous system that it’s time to slow down and prepare for rest.

Some examples:
1. Row The Boat
2. Blanket Roll Up
3. Gym Ball Squish
4. Joint Compressions
5. Pillow Crashes

Save this for tonight ✨

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8/142 James Ruse Drive
Parramatta, NSW
2151

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