Rafeena - Ayurveda & Herbal Medicine Sydney

Rafeena - Ayurveda & Herbal Medicine Sydney Hailing from Kerala - A southern state of India, Rafeena Kidavintavida is an Ayurvedic Practitioner in Australia who provides holistic healing services.

Rafeena is a qualified practitioner who holds a bachelor's degree in Ayurvedic Medicine (BAMS) and PG Diploma in Yoga. She spent almost 13 years in India, studying and practicing Ayurveda. In 2012, she moved to Australia with an aim to practice and propagate Ayurveda. Presently, she is one of the best Ayurvedic practitioners of Australia whose treatments are sought after by people around the world.

18/08/2026

Fertility is more than one factor - it is a reflection of your overall wellbeing.

From digestion and nutrition to hormonal balance, menstrual health, stress, lifestyle and emotional wellbeing, every aspect can contribute to your reproductive wellness.

At Liv Ayurveda, we take a personalised, holistic approach to supporting your body’s natural balance and vitality through traditional wellness care.

Because every fertility journey is unique, your care should be too. 🀍

πŸ“ 13 Marion Street, Parramatta NSW 2150
πŸ“ž 0469 928 491
🌐 www.livayurveda.com.au

Cleanse your airways and support your breathing with Nasya Therapy, a traditional Ayurvedic nasal therapy designed to pr...
17/08/2026

Cleanse your airways and support your breathing with Nasya Therapy, a traditional Ayurvedic nasal therapy designed to promote clearer nasal passages, easier breathing, clear sinuses and a lighter feeling in the head. 🌿

Discover how personalised Ayurvedic care can support your overall respiratory wellbeing and help you feel more balanced through seasonal discomfort.

Breathe better. Feel lighter. Restore your balance.

www.drrafeena.com/services

Postnatal Garlic Chutney πŸŒΏπŸ§„Looking for a simple and mindful addition to your postnatal meals? This traditional garlic ch...
05/08/2026

Postnatal Garlic Chutney πŸŒΏπŸ§„

Looking for a simple and mindful addition to your postnatal meals? This traditional garlic chutney brings together garlic, coconut, warming spices, and sesame oil to create a flavourful accompaniment that can help with faster recovery soon after childbirth.

Read the full recipe here:
https://drrafeena.com/blogs/ayurvedic-recipes/postnatal-garlic-chutney

A wholesome pairing for a nourishing and comforting meal! Dal and vegetable curry brings together plant-based goodness a...
29/07/2026

A wholesome pairing for a nourishing and comforting meal!

Dal and vegetable curry brings together plant-based goodness and wholesome vegetables in a delicious, flavourful dish-perfect for everyday meals and family dining. πŸ₯£

Discover more wholesome recipes and Ayurvedic wellness insights at www.drrafeena.com

https://drrafeena.com/blogs/ayurvedic-recipes/dal-and-vegetable-curry/

πŸ“ Liv Ayurveda, 13 Marion Street, Parramatta, NSW, Sydney

πŸ“ž 02 7805 6110 | Text: 0469 928 491

Relax, Restore & Rejuvenate NaturallyStress, fatigue, and the demands of everyday life can leave your body feeling heavy...
10/07/2026

Relax, Restore & Rejuvenate Naturally

Stress, fatigue, and the demands of everyday life can leave your body feeling heavy, inflamed, blocked, and mentally drained. When your body is under constant pressure, it deserves time to rest, restore, and heal.

At Liv Ayurveda, our authentic Ayurvedic massages are designed to promote deep relaxation, support natural detoxification, improve circulation, and help you reconnect with a greater sense of balance and well-being. Every treatment is tailored to your unique needs, helping you feel refreshed in both body and mind.

Begin your journey towards holistic wellness with compassionate Ayurvedic care.

πŸ“ Liv Ayurveda
13 Marion Street, Parramatta, NSW 2150, Australia

πŸ“ž Phone: +61 2 7805 6110
πŸ’¬ WhatsApp: +61 469 928 491
🌐 Services: https://livayurveda.com.au/services/

Discover holistic Ayurvedic therapies designed to nurture your mind, body, and overall wellness.Winter is the perfect ti...
09/07/2026

Discover holistic Ayurvedic therapies designed to nurture your mind, body, and overall wellness.

Winter is the perfect time to slow down and invest in your well-being.

As stress, mental fatigue, and seasonal changes affect your daily life, Ayurveda offers a gentle, natural approach to restoring balance.

Shirodhara is a deeply relaxing Ayurvedic therapy that helps calm the nervous system, ease mental tension, and promote a profound sense of peace and clarity, leaving you feeling refreshed from within.

Explore our range of authentic Ayurvedic treatments and begin your wellness journey today:
🌿 https://livayurveda.com.au/services/

πŸ“ Liv Ayurveda
13 Marion Street, Parramatta, NSW 2150, Australia

π‘ͺπ’†π’π’†π’ƒπ’“π’‚π’•π’Šπ’π’ˆ 6 𝒀𝒆𝒂𝒓𝒔 𝒐𝒇 π‘³π’Šπ’— π‘¨π’šπ’–π’“π’—π’†π’…π’‚ 🌿Thank you to our wonderful clients and community for being part of our journey.π‘»π’π’ˆπ’†...
08/07/2026

π‘ͺπ’†π’π’†π’ƒπ’“π’‚π’•π’Šπ’π’ˆ 6 𝒀𝒆𝒂𝒓𝒔 𝒐𝒇 π‘³π’Šπ’— π‘¨π’šπ’–π’“π’—π’†π’…π’‚ 🌿

Thank you to our wonderful clients and community for being part of our journey.

π‘»π’π’ˆπ’†π’•π’‰π’†π’“, π’˜π’†'𝒓𝒆 π’„π’†π’π’†π’ƒπ’“π’‚π’•π’Šπ’π’ˆ:
✨ 21 Years of Clinical Practice and
✨ 13 Years Serving the Sydney Community by Dr Rafeena and
✨ 6 Wonderful Years of Liv Ayurveda

As we complete 6 years, we are sincerely grateful for being part of the life changing transformations of many people.

We also take this moment to thank everyone who has been and who are part of Liv Ayurveda team and their loving families, and all the external professionals and teams that support the management of Liv Ayurveda. A special shout out to TechBrein - Go Beyond with Cloud for supporting with our website and online presence.

As part of our commitment to supporting our community, we're pleased to offer 10% off on all of our services and products for eligible Pensioner Card holders, parents of our clients visiting Australia, people living with a disability, and international & university students experiencing financial challenges.

Thank you for your continued trust and support. We look forward to many more years of helping you achieve lasting health and wellbeing through authentic Ayurvedic care. πŸ’š

πŸ“ 13 Marion St, Parramatta NSW 2150, Australia
πŸ“ž 02 7805 6110
0469 928 491

🌐 https://lnkd.in/eMqyd576
🌐 https://drrafeena.com/
Rafeena Kidavintavida

Your hormones influence every part of your well-being - from your mood and energy levels to your sleep and emotional hea...
07/07/2026

Your hormones influence every part of your well-being - from your mood and energy levels to your sleep and emotional health. When stress disrupts hormonal balance, your body feels the effects.

Hormone Harmony Treatment is designed to promote natural hormonal balance, support emotional well-being, encourage mind-body harmony, and help restore your inner balance naturally. Take the first step towards better hormonal health and overall wellness.

πŸ“ Liv Ayurveda
13 Marion Street, Parramatta, NSW 2150, Australia

πŸ“ž Phone: +61 2 7805 6110
πŸ’¬ WhatsApp: +61 469 928 491
🌐 Website: www.drrafeena.com

Happy International Yoga Day! Yoga is more than movement - it is a path to balance, mindfulness, and holistic wellbeing....
21/06/2026

Happy International Yoga Day!

Yoga is more than movement - it is a path to balance, mindfulness, and holistic wellbeing. By bringing harmony to the body, mind, and breath, yoga supports a healthier and more peaceful way of living.

This International Yoga Day, take a moment to reconnect with yourself and embrace wellness, naturally.

πŸ“ Visit us: Liv Ayurveda
πŸ“ž Call us: (02) 7805 6110 |
πŸ“± 0469 928 491
🌐 Website: www.livayurveda.com.au

Register for our upcoming event -
https://www.eventbrite.com.au/e/connecting-with-your-still-centre-in-a-fomo-world-tickets-1991966889589?aff=oddtdtcreator

True hormonal wellbeing begins by creating balance within.Stress, emotional demands, and everyday lifestyle habits can i...
20/06/2026

True hormonal wellbeing begins by creating balance within.

Stress, emotional demands, and everyday lifestyle habits can influence your body's natural rhythm. Ayurveda takes a holistic approach by supporting harmony between the mind, body, and spirit - helping you feel calmer, more balanced, and deeply connected to your overall wellbeing.

At Liv Ayurveda, every treatment is personalised to your unique constitution, focusing on restoring balance naturally rather than simply addressing symptoms. The Hormone Harmony Package is designed to address hormonal imbalance, promote cortisol cleanse, improve lymphatic circulation, address lethargy, dullness, ache and fluid accumulation and promote deep relaxation.
The session starts with head massage followed by Udwartana; an Ayurvedic lymphatic massage therapy and Shirodhara; the bliss full deeply relaxing oil therapy on forehead and concludes
with a session steam sauna.

🌿 Begin your journey to inner balance and holistic health.

Explore our Ayurvedic services:
https://www.fresha.com/book-now/dr-rafeena-lngdxwo5/services?lid=287822&oiid=sv%3A24584094&share=true&pId=128347

Address

Liv Ayurveda, 13 Marion Street
Parramatta, NSW
PARRAMATTANSW2150

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

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