Rafeena - Ayurveda & Herbal Medicine Sydney

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Rafeena - Ayurveda & Herbal Medicine Sydney Hailing from Kerala - A southern state of India, Rafeena Kidavintavida is an Ayurvedic Practitioner in Australia who provides holistic healing services.

Rafeena is a qualified practitioner who holds a bachelor's degree in Ayurvedic Medicine (BAMS) and PG Diploma in Yoga. She spent almost 13 years in India, studying and practicing Ayurveda. In 2012, she moved to Australia with an aim to practice and propagate Ayurveda. Presently, she is one of the best Ayurvedic practitioners of Australia whose treatments are sought after by people around the world.

Looking for a natural way to support your lung health and immunity?Kiwifruit and papaya are respiratory powerhouses, pac...
15/09/2026

Looking for a natural way to support your lung health and immunity?

Kiwifruit and papaya are respiratory powerhouses, packed with nutrients and antioxidants that clear channels and promote effortless breathing. Enjoying these fresh fruits helps nourish your lungs and restore daily vitality.

If you have hyperacidity or diabetes, talk to your Healthcare Practitioner before adding them to your diet

Nourish your lungsβ€”protect your vitality.

www.drrafeena.com

Happy Onam! May this beautiful season inspire balance, harmony, and holistic wellbeing. Wishing you and your loved ones ...
25/08/2026

Happy Onam!

May this beautiful season inspire balance, harmony, and holistic wellbeing.

Wishing you and your loved ones good health, inner peace, and a joyful Onam filled with togetherness.

Celebrate well. Live balanced. Stay well.

www.livayurveda.com.au

Postnatal Garlic Chutney πŸŒΏπŸ§„Looking for a simple and mindful addition to your postnatal meals? This traditional garlic ch...
21/08/2026

Postnatal Garlic Chutney πŸŒΏπŸ§„

Looking for a simple and mindful addition to your postnatal meals? This traditional garlic chutney brings together garlic, coconut, warming spices, and sesame oil to create a flavourful accompaniment that can help with faster recovery soon after childbirth.

Read the full recipe here:
https://drrafeena.com/blogs/ayurvedic-recipes/postnatal-garlic-chutney

Hay fever can bring sneezing, congestion, itchy eyes, nose & throat, and breathing discomfort into your everyday routine...
20/08/2026

Hay fever can bring sneezing, congestion, itchy eyes, nose & throat, and breathing discomfort into your everyday routine.

A holistic approach focuses on supporting your body naturally and promoting clearer nasal passages, easier breathing and overall balance by addressing root factors like gut that’s affecting your immunity and triggering hay fever.

Discover personalised Ayurvedic support for seasonal discomfort with Dr Rafeena.

🌐 www.drrafeena.com/services
πŸ“ Parramatta, NSW

18/08/2026

Fertility is more than one factor - it is a reflection of your overall wellbeing.

From digestion and nutrition to hormonal balance, menstrual health, stress, lifestyle and emotional wellbeing, every aspect can contribute to your reproductive wellness.

At Liv Ayurveda, we take a personalised, holistic approach to supporting your body’s natural balance and vitality through traditional wellness care.

Because every fertility journey is unique, your care should be too. 🀍

πŸ“ 13 Marion Street, Parramatta NSW 2150
πŸ“ž 0469 928 491
🌐 www.livayurveda.com.au

Cleanse your airways and support your breathing with Nasya Therapy, a traditional Ayurvedic nasal therapy designed to pr...
17/08/2026

Cleanse your airways and support your breathing with Nasya Therapy, a traditional Ayurvedic nasal therapy designed to promote clearer nasal passages, easier breathing, clear sinuses and a lighter feeling in the head. 🌿

Discover how personalised Ayurvedic care can support your overall respiratory wellbeing and help you feel more balanced through seasonal discomfort.

Breathe better. Feel lighter. Restore your balance.

www.drrafeena.com/services

A wholesome pairing for a nourishing and comforting meal! Dal and vegetable curry brings together plant-based goodness a...
29/07/2026

A wholesome pairing for a nourishing and comforting meal!

Dal and vegetable curry brings together plant-based goodness and wholesome vegetables in a delicious, flavourful dish-perfect for everyday meals and family dining. πŸ₯£

Discover more wholesome recipes and Ayurvedic wellness insights at www.drrafeena.com

https://drrafeena.com/blogs/ayurvedic-recipes/dal-and-vegetable-curry/

πŸ“ Liv Ayurveda, 13 Marion Street, Parramatta, NSW, Sydney

πŸ“ž 02 7805 6110 | Text: 0469 928 491

Relax, Restore & Rejuvenate NaturallyStress, fatigue, and the demands of everyday life can leave your body feeling heavy...
10/07/2026

Relax, Restore & Rejuvenate Naturally

Stress, fatigue, and the demands of everyday life can leave your body feeling heavy, inflamed, blocked, and mentally drained. When your body is under constant pressure, it deserves time to rest, restore, and heal.

At Liv Ayurveda, our authentic Ayurvedic massages are designed to promote deep relaxation, support natural detoxification, improve circulation, and help you reconnect with a greater sense of balance and well-being. Every treatment is tailored to your unique needs, helping you feel refreshed in both body and mind.

Begin your journey towards holistic wellness with compassionate Ayurvedic care.

πŸ“ Liv Ayurveda
13 Marion Street, Parramatta, NSW 2150, Australia

πŸ“ž Phone: +61 2 7805 6110
πŸ’¬ WhatsApp: +61 469 928 491
🌐 Services: https://livayurveda.com.au/services/

Discover holistic Ayurvedic therapies designed to nurture your mind, body, and overall wellness.Winter is the perfect ti...
09/07/2026

Discover holistic Ayurvedic therapies designed to nurture your mind, body, and overall wellness.

Winter is the perfect time to slow down and invest in your well-being.

As stress, mental fatigue, and seasonal changes affect your daily life, Ayurveda offers a gentle, natural approach to restoring balance.

Shirodhara is a deeply relaxing Ayurvedic therapy that helps calm the nervous system, ease mental tension, and promote a profound sense of peace and clarity, leaving you feeling refreshed from within.

Explore our range of authentic Ayurvedic treatments and begin your wellness journey today:
🌿 https://livayurveda.com.au/services/

πŸ“ Liv Ayurveda
13 Marion Street, Parramatta, NSW 2150, Australia

π‘ͺπ’†π’π’†π’ƒπ’“π’‚π’•π’Šπ’π’ˆ 6 𝒀𝒆𝒂𝒓𝒔 𝒐𝒇 π‘³π’Šπ’— π‘¨π’šπ’–π’“π’—π’†π’…π’‚ 🌿Thank you to our wonderful clients and community for being part of our journey.π‘»π’π’ˆπ’†...
08/07/2026

π‘ͺπ’†π’π’†π’ƒπ’“π’‚π’•π’Šπ’π’ˆ 6 𝒀𝒆𝒂𝒓𝒔 𝒐𝒇 π‘³π’Šπ’— π‘¨π’šπ’–π’“π’—π’†π’…π’‚ 🌿

Thank you to our wonderful clients and community for being part of our journey.

π‘»π’π’ˆπ’†π’•π’‰π’†π’“, π’˜π’†'𝒓𝒆 π’„π’†π’π’†π’ƒπ’“π’‚π’•π’Šπ’π’ˆ:
✨ 21 Years of Clinical Practice and
✨ 13 Years Serving the Sydney Community by Dr Rafeena and
✨ 6 Wonderful Years of Liv Ayurveda

As we complete 6 years, we are sincerely grateful for being part of the life changing transformations of many people.

We also take this moment to thank everyone who has been and who are part of Liv Ayurveda team and their loving families, and all the external professionals and teams that support the management of Liv Ayurveda. A special shout out to TechBrein - Go Beyond with Cloud for supporting with our website and online presence.

As part of our commitment to supporting our community, we're pleased to offer 10% off on all of our services and products for eligible Pensioner Card holders, parents of our clients visiting Australia, people living with a disability, and international & university students experiencing financial challenges.

Thank you for your continued trust and support. We look forward to many more years of helping you achieve lasting health and wellbeing through authentic Ayurvedic care. πŸ’š

πŸ“ 13 Marion St, Parramatta NSW 2150, Australia
πŸ“ž 02 7805 6110
0469 928 491

🌐 https://lnkd.in/eMqyd576
🌐 https://drrafeena.com/
Rafeena Kidavintavida

Address

Liv Ayurveda, 13 Marion Street
Parramatta, NSW
PARRAMATTANSW2150

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Website

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