18/10/2026
It's 3am, the house is quiet, and you're lying awake wondering how many hours of sleep are left. Waking in the small hours is one of the most common sleep complaints, and often the waking isn't random: many people wake at roughly the same time night after night. Chinese Medicine treats that timing as information, and may reflect internal imbalance in certain Organ systems. Find out more below:
https://www.yliacupunctureclinic.com.au/post/chinese-medicine-waking-up-at-3am
Awake at 3am again, doing the maths on how much sleep is left? The hour itself is worth noticing. Chinese medicine treats that timing as information, and reads each two-hour window of the night differently.