headspace Parramatta

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headspace Parramatta headspace Parramatta is a free mental health services for young people between the ages of 12-25 yea

headspace is an early intervention and prevention services and you can access our services by either calling us, emailing us or dropping into our centre. For more information please visit our website at https://headspace.org.au/headspace-centres/parramatta/

headspace Parramatta takes feedback from young people and families seriously. If you have any concerns or compliments about your experience with our services, please speak with your clinician who can support you with putting your feedback in writing. Alternatively, please contact the Clinical & Operations Manager on 1300 737 616, or email us at [email protected]. Please note that this page is for info only and we cannot offer emergency assistance. If you need immediate assistance, please contact Lifeline: 13 11 14 or Kids Helpline: 1800 55 1800 or emergency on 000.

Last week, headspace Parramatta teamed up with the University of Sydney and ran a Nature Walkshop! We learnt about local...
15/10/2026

Last week, headspace Parramatta teamed up with the University of Sydney and ran a Nature Walkshop! We learnt about local flora and fauna, explored mindfulness practices in nature and connected with peers in a relaxed, supportive environment 💚

Join us for a refreshing Nature Walkshop hosted by headspace Parramatta in partnership with The University of Sydney.Lea...
01/10/2026

Join us for a refreshing Nature Walkshop hosted by headspace Parramatta in partnership with The University of Sydney.

Learn about local flora and fauna, explore mindfulness practices in nature and connect with peers in a relaxed, supportive environment

Meeting point: Parramatta Park (Macquarie Street Gatehouse Entrance, near the Rumsey Rose Garden)

Meeting time: 1:45pm; Walk start time: 2pm

Register via the link in our bio!

headspace Parramatta has started up a young men's walking group! It's a weekly men's group with headspace Parramatta cli...
17/07/2026

headspace Parramatta has started up a young men's walking group! It's a weekly men's group with headspace Parramatta clinicians and peer workers. Focusing on exercise and fitness 🙂

When: Every Friday 9:30-10:30am
Where: Meeting point - Ground floor near lobby at headspace Parramatta
Who: Open group to 18-25 year olds
Register via QR code or link in bio!

Men’s Health Week is a chance to replace stigma with understanding.By debunking these common myths, we make it easier fo...
19/06/2026

Men’s Health Week is a chance to replace stigma with understanding.
By debunking these common myths, we make it easier for not just men, but for everyone to open up, ask for help, and feel seen.

Every week is a reminder that checking in on your mates can make a real difference.If you notice someone isn’t themselve...
17/06/2026

Every week is a reminder that checking in on your mates can make a real difference.
If you notice someone isn’t themselves, check in with them.

Notice. Ask. Connect.
Notice the changes.
Ask how they’re really going.
Connect them to support.

Get in touch with headspace Parramatta - we’re here to support young people through tough times. More info in link in bio!

This Men’s Health Week, we’re spotlighting the conversations that matter.Fremantle Dockers player Nathan O’Driscoll remi...
15/06/2026

This Men’s Health Week, we’re spotlighting the conversations that matter.
Fremantle Dockers player Nathan O’Driscoll reminds us that vulnerability is strength and no one has to face their struggles alone.

Reach out, stay connected, and be kind to yourself.

If you or anyone you know needs help:
Lifeline on 13 11 14
Aboriginal & Torres Strait Islander crisis support line 13YARN on 13 92 76
Beyond Blue on 1300 224 636
eheadspace on 1800 650 890
ReachOut at au.reachout.com
MensLine Australia on 1300 789 978
SANE on 1800 187 263

Homebase: Speed-Friending for Young Adults ✨Looking to make new friends? Come along to Homebase - a chill, welcoming spa...
19/05/2026

Homebase: Speed-Friending for Young Adults ✨

Looking to make new friends? Come along to Homebase - a chill, welcoming space where you can connect with others in a relaxed and fun environment.
If you’re a young adult (18–25 years old) who simply wants to connect, this event is for you 💛

🗓 Thursday 4th June
⏰ 4pm - 6pm
📍 Ground Floor, Suite 1, 150 George Street, Parramatta

This event is completely free, but registration is essential.

👉 Register via the link in our bio.

Throwback to Youth Week at Cumberland High School! 💚
07/05/2026

Throwback to Youth Week at Cumberland High School! 💚

Our centre will be closed for the public holiday on Monday 27th April. We will reopen on Tuesday 28th April.In the meant...
23/04/2026

Our centre will be closed for the public holiday on Monday 27th April. We will reopen on Tuesday 28th April.

In the meantime, if you are someone you know is needing mental health support, please reach out to:
- 13 YARN (13 92 76)
- Kids Helpline 1800 55 1800
- Lifeline 131 114
- Beyond Blue 1300 22 4636
- Su***de Callback Service 1300 659 467

headspace Parramatta's Primary Care Team will be closed for the public long weekend on Friday 3rd April to Monday 6th Ap...
02/04/2026

headspace Parramatta's Primary Care Team will be closed for the public long weekend on Friday 3rd April to Monday 6th April. We will reopen on Tuesday 7th April at 9am.

Early Psychosis MATT will be available all weekend and public holiday dates. However, FRT and CCT will be closed.

Have a safe and restful long weekend!

In the meantime, if you are someone you know is needing mental health support, please reach out to:
- 13 YARN (13 92 76)
- Kids Helpline 1800 55 1800
- Lifeline 131 114
- Beyond Blue 1300 22 4636
- Su***de Callback Service 1300 659 467

Emergency Services:
- Mental Health Line 1800 011 511
- Emergency on 000

All services are 24/7

Address

2 Wentworth Street
Sydney, NSW
2150

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+611300737616

Website

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